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Running Trails
United Kingdom
England
West Midlands Region
Birmingham

Sutton Park National Nature Reserve

The best running trails in Sutton Park National Nature Reserve

4.0

(23)

1,311

runners

52

runs

Jogging in Sutton Park National Nature Reserve offers diverse terrain across its extensive 2,400 acres, making it one of Europe's largest urban parks. The region is characterized by a rich mix of heathland, wetlands, marshes, and ancient woodlands, providing varied backdrops for running. Seven lakes, including Powell's Pool and Longmoor Pool, add scenic beauty and tranquil waterside paths. Despite its urban proximity, the park maintains a sense of wilderness, featuring open grazing lands where wild ponies and cattle can be encountered.

Best jogging routes in Sutton Park National Nature Reserve

  • The most popular jogging route is Powell's Pool – Longmoor Pool loop from Sutton Coldfield, a 9.7 miles (15.6 km) trail that takes 1 hour 41 minutes to complete, winding through diverse landscapes and past two major pools.
  • Another top favourite among local runners is Keepers Pool – View of Sutton Park loop from Sutton Coldfield, an easy 2.0 miles (3.3 km) path. This route offers scenic views of the park and passes by Keepers Pool.
  • Local runners also love the Jamboree Stone – Keepers Pool loop from Sutton Park National Nature Reserve, a 9.6 miles (15.5 km) trail leading through varied parkland and past historical landmarks, often completed in about 1 hour 44 minutes.
  • Jogging in Sutton Park National Nature Reserve is defined by its heathland, ancient woodlands, and numerous lakes. The extensive network of running routes offers options for different ability levels, from easy loops to more challenging paths.
  • The routes in Sutton Park National Nature Reserve are highly rated by the komoot community with an average score of 4.0 stars from 6 reviews. More than 500 runners have used komoot to explore Sutton Park National Nature Reserve's varied terrain.

Last updated: July 1, 2026

3.7

(6)

255

runners

#1.

Longmoor Pool – Gravel Path near Banners Gate loop from Sutton Park National Nature Reserve

5.87km

00:39

50m

50m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Popular around Sutton Park National Nature Reserve

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Gravel biking in Sutton Park National Nature Reserve

Tips from the Community

Luke
May 1, 2026, Powell's Pool

💛

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Tony B.
May 18, 2025, Jamboree Stone

Pleasant off road (but tarmaced) cut through from Streetly to Sutton Coldfield..

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Can get busy when park run events are on so slow down on main paths

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Lots of open and forest paths to explore with a couple of cafes for nibbles

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Carl
September 13, 2023, Longmoor Pool

Nice views on a sunny day. Very open to breezy weather.

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Carl
September 13, 2023, Powell's Pool

Be prepared to get very sloppy in the forest sections

1

0

51m
August 5, 2023, Keepers Pool

Originally a fish pond in the medieval deer park, Keepers Pool was constructed in the 15th century by damming the stream.

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0

be careful around the streams when 'off peste' as the surrounding areas are boggy. Wet feet will occur 🤣

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Frequently Asked Questions

What kind of terrain can I expect when running in Sutton Park National Nature Reserve?

Sutton Park offers a highly varied running experience. You'll find a rich mix of heathland, wetlands, marshes, and extensive ancient woodlands. Many routes feature tranquil waterside paths alongside its seven lakes. While there are some paved sections, particularly for the popular 5k routes, you can also venture onto trails and grasslands, providing options for different preferences and fitness levels.

Are there running routes suitable for beginners or those looking for an easy jog?

Yes, Sutton Park has several easy running routes. For instance, the Keepers Pool – View of Sutton Park loop from Sutton Coldfield is an easy 2.0 miles (3.3 km) path offering scenic views. There are 10 easy routes in total, providing gentle options for a relaxed run.

What are some challenging running routes in Sutton Park National Nature Reserve?

For those seeking a more challenging run, Sutton Park offers routes with significant elevation gain. The Powell's Pool – Longmoor Pool loop from Sutton Coldfield is a difficult 9.7 miles (15.6 km) trail with over 137 meters of elevation gain. Another challenging option is the Jamboree Stone – Keepers Pool loop from Sutton Park National Nature Reserve, which is 9.6 miles (15.5 km) long and also rated difficult.

Can I bring my dog on the running trails in Sutton Park?

Sutton Park is generally dog-friendly, offering ample space for pets to enjoy the outdoors. However, as a National Nature Reserve with grazing cattle and wild ponies, it's important to keep dogs under control, especially in areas where livestock are present. Always check local signage for any specific restrictions on certain paths or during particular seasons.

Are there any family-friendly running options in the park?

Absolutely. The park's extensive network of trails includes many easy and moderate paths suitable for families. The varied terrain and natural features, like the lakes and woodlands, make for an engaging experience for all ages. Shorter, less strenuous loops are ideal for families with younger children or those looking for a leisurely jog.

What natural features or landmarks can I see while running in Sutton Park?

Sutton Park is rich in natural beauty and historical landmarks. You can run past its seven picturesque lakes, including Powell's Pool, Longmoor Pool, and Bracebridge Pool. The park also features diverse habitats like heathland and ancient woodlands. Keep an eye out for the Jamboree Memorial Stone and sections of the ancient Roman road, Icknield Street, adding historical interest to your run.

How do other runners rate the trails in Sutton Park National Nature Reserve?

The running routes in Sutton Park National Nature Reserve are highly regarded by the komoot community, with an average rating of 4.0 stars from 6 reviews. Over 500 runners have used komoot to explore the park's varied terrain, often praising its diverse landscapes and the sense of wilderness it offers despite its urban location.

Where can I park when visiting Sutton Park for a run?

Sutton Park has several car parks located at its various entrances, making it convenient to access different parts of the reserve. Popular access points include Town Gate, Boldmere Gate, and Streetly Gate. For specific parking details and potential charges, it's advisable to check the Birmingham City Council website or local signage upon arrival.

Is Sutton Park accessible by public transport for runners?

Yes, Sutton Park is well-served by public transport, making it accessible even without a car. Several bus routes operate in the surrounding areas, with stops conveniently located near the park's entrances. The park is also just six miles north of Birmingham city centre, making it a relatively easy journey from the city.

Are there any circular running routes available in Sutton Park?

Many of the running routes in Sutton Park are designed as circular loops, allowing you to start and finish at the same point. For example, the Powell's Pool – Bracebridge Pool loop from Sutton Coldfield is a moderate 11.2 km circular route. This design is convenient for exploration without needing to retrace your steps.

What is the best time of year to go running in Sutton Park?

Sutton Park offers a great running experience year-round, but each season has its charm. Spring brings blooming wildflowers and fresh greenery, while autumn showcases stunning foliage. Summer is ideal for longer runs, though it can get busy. Winter runs offer crisp air and quiet trails, but some paths might be muddy or icy, so appropriate footwear is recommended.

Are there places to get refreshments or use facilities near the running trails?

Yes, Sutton Park provides visitor facilities to enhance your experience. Near the Town Gate entrance, you'll find a Visitor Centre with toilets and maps. There are also cafes and refreshment kiosks located within the park, particularly around the main entrances and popular areas, perfect for a post-run coffee or snack.

Most popular routes in Sutton Park National Nature Reserve

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