Ham Wall National Nature Reserve
Ham Wall National Nature Reserve
4.3
(16)
1,484
runners
139
runs
Jogging routes in Ham Wall National Nature Reserve traverse a distinctive wetland environment, characterized by extensive reedbeds and open water. This area, formed from former peat workings, provides a network of accessible paths suitable for various fitness levels. The terrain is generally flat, offering long stretches for running with minimal elevation changes. Many routes provide views across the marshes, often with Glastonbury Tor visible in the distance.
Last updated: July 10, 2026
4.7
(3)
18
runners
9.90km
01:01
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
15.4km
01:36
60m
60m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5
runners
8.39km
00:53
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
31
runners
16.6km
01:48
220m
220m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
runners
9.54km
01:00
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Ham Wall National Nature Reserve
Glastonbury Tor has long since been iconic as a scenic viewpoint. The Tor is a grand tower with outstanding views out over the surrounding countryside. Nowhere is this more prevalent than half way up the Tor, where the steps lead you like a concrete snake up to the Tor. The Tor is ahead of you and Glastonbury is behind you, simply an outstanding viewpoint.
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Internationally famous as a haven for birdwatchers in particular, Somerset Wildlife Trust’s main site on the Peat Moors covers more than 100 hectares. Restored peat diggings, three miles north-west of Glastonbury have been transformed into a network of open water, reed bed and the largest surviving fragment of lowland acid mire in the South-West. Designated as a National Nature Reserve, Westhay Moor was a pioneering project by Somerset Wildlife Trust, in the early 1980s. Since the site’s restoration it has become recognised as one of the top bird watching locations in Britain and often features in documentaries, including the BBC’s Springwatch and Autumnwatch series. Westhay's biggest attractions for birdwatchers arrive in autumn and stay through to January/ February -several million starlings fill the sky as they arrive to roost among the reeds each afternoon.
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Shapwick Heath National Nature Reserve is a significant wetland situated just outside of Glastonbury in Somerset. There is a very diverse array of important wildlife species in this reserve, including the great white egret, a rare and majestic bird that was once extinct in the UK but has now made a comeback thanks to the reserve's conservation efforts. If you're interested in nature and wildlife, then this is an absolute must-see if visiting the Glastonbury area.
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Great views around the area but due to narrow pedestrian access you will have to leave your bike at the bottom and walk up
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https://youtu.be/pZAoONJz04g The climb up the 301 steps to the famous summit is well worth it for the views.
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There are over 150 running routes in Ham Wall National Nature Reserve, catering to various fitness levels. You'll find everything from shorter, easy loops to more challenging long-distance runs through the unique wetland landscape.
The trails in Ham Wall National Nature Reserve primarily feature mostly paved or hardstanding surfaces, making them accessible and suitable for many. Some routes also include grass trails, particularly along the Glastonbury Canal. The terrain is generally flat, offering long stretches for running with minimal elevation changes.
Yes, Ham Wall National Nature Reserve offers several easy running routes, with 10 trails specifically categorized as easy. These routes are perfect for beginners or those looking for a relaxed jog, often featuring accessible paths and gentle gradients.
Dogs are permitted on leads on the main path and designated public footpaths, such as the Ham Wall loop. However, due to the sensitive wildlife, dogs are not allowed on all trails within the reserve. Always check local signage for specific restrictions.
Yes, the reserve features several circular running routes. A notable example is the 2-mile (3 km) Ham Wall Loop, which follows the old railway path and a grass trail along the Glastonbury Canal, offering scenic views.
Ham Wall offers different experiences throughout the year. Spring brings vibrant bird song, while autumn and winter are famous for spectacular starling murmurations at dusk. Icy conditions in winter can also be a good time to spot otters. The accessible paths make it suitable for running in most seasons, though conditions can vary.
While running, you can enjoy remarkable wildlife, including diverse birdlife like booming bitterns, marsh harriers, and kingfishers. Lucky joggers might also spot otters, water voles, or roe deer. Many paths offer stunning panoramic views across the marshes, often with Glastonbury Tor providing a dramatic backdrop. There are also hides and viewing platforms, such as the Tor View hide, for observing wildlife.
Yes, car parking is available at Ham Wall National Nature Reserve. Please note that charges apply for non-RSPB members. The main car park is well-equipped for visitors.
The reserve is well-equipped with facilities, including toilets (with disabled and baby changing facilities). There is also an info point and a catering kiosk available on weekends for refreshments.
The running routes in Ham Wall National Nature Reserve are highly rated by the komoot community, with an average score of 4.4 stars from over 18 reviews. Runners often praise the tranquil reedbeds, open water, and the distant views of Glastonbury Tor, highlighting the unique and peaceful wetland environment.
Yes, for those seeking a greater challenge, there are 30 routes categorized as difficult. An example is the Somerset Levels Wetlands – Old Pillbox loop from Meare, a 9.6-mile (15.4 km) path that explores wider areas of the Somerset Levels, offering varied scenery and a more demanding run.
While specific public transport routes directly to the reserve entrance might be limited, the area is generally accessible. For detailed information on public transport options to the wider Glastonbury and Somerset Levels area, you might find resources like Visit Somerset helpful for planning your journey.


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