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United Kingdom
Wales
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Nant Irfon National Nature Reserve

Routes
Cycling routes
United Kingdom
Wales
Powys

Nant Irfon National Nature Reserve

The best cycling routes around Nant Irfon National Nature Reserve

4.0

(10)

328

riders

22

rides

Touring cycling routes around Nant Irfon National Nature Reserve traverse a landscape defined by river valleys, rolling hills, and remote uplands in Mid Wales. The region features a network of quiet country roads and tracks that follow the Irfon River and ascend into the surrounding terrain. Cyclists can expect varied gradients, from gentle valley floors to more challenging climbs, often passing through open moorland and forested sections. This area provides a natural setting for touring cycling, with routes that explore…

Last updated: July 6, 2026

2

riders

#1.

Abergwesyn Valley – Claerwen Dam loop from Strada Florida Trailhead (Southernmost)

60.9km

05:49

1,250m

1,250m

Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

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Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Nant Irfon National Nature Reserve

Hiking around Nant Irfon National Nature Reserve

MTB Trails around Nant Irfon National Nature Reserve

Road Cycling Routes around Nant Irfon National Nature Reserve

Running Trails around Nant Irfon National Nature Reserve

Gravel biking around Nant Irfon National Nature Reserve

Tips from the Community

James Arnold
August 21, 2025, View of the Rolling Hills

Had to walk it most of this, pushing the mountain bike. Thank goodness it was very dry. Great views, but I would not want to tackle this on a wet winter's misty day.

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It's going to climb!

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Unavoidable !

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Andy Bryant
February 5, 2025, Abergwesyn Pass

It's a truly stunning ride valley mountain road and not to be missed if you are in the area.

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Devil’s Staircase is a climb for mountain bike type gears and an advantage for those that can ride out of the saddle .My attempts have failed miserably,best of luck.

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The eastern and upper sections of this pass are mostly ridable in either direction on a gravel bike (fair play if you can scale the climb heading east to west!) but caution is advised if descending the western side, even on a mountain bike. The washout has only gotten worse since this highlight was created. It is now like a ravine – easily six feet deep or more in places. It's quite entertaining to push alongside, but I would strongly advise even confident cyclists to push as a fall would have serious consequences. For context, we rode (pushed, really) across this pass on lightly loaded gravel-adjacent road bikes in the pitch black and driving rain. As anticipated, it took around 1.5 hours to get from the chapel to the hostel. Finally, the hostel warden doesn't expect the road to be repaired by the council unless a grant or funding is secured by the green laning community. As such, ride anticipating the route to be as described here.

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Built in 1913 the Rhandirmwyn Bridge links the two sides of the Towy valley by this rivetted girder road bridge. On the southern side you'll find the Towy Bridge Inn, a lovely riverside pub.

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Claerwen Reservoir On Byway

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Frequently Asked Questions

How many touring cycling routes are available in Nant Irfon National Nature Reserve?

There are over 20 touring cycling routes available around Nant Irfon National Nature Reserve. These routes cater to various skill levels, including 1 easy, 7 moderate, and 14 difficult options.

What are the difficulty levels of touring cycling routes in Nant Irfon National Nature Reserve?

The touring cycling routes in Nant Irfon National Nature Reserve range from moderate to difficult. While there is one easy route, the majority are classified as moderate (7 routes) or difficult (14 routes), offering challenges for experienced cyclists.

Are there any circular touring cycling routes in Nant Irfon National Nature Reserve?

Yes, many of the touring cycling routes in the area are designed as loops, allowing you to start and finish in the same location. Examples include the difficult Abergwesyn Valley – Claerwen Dam loop from Nant yr Hwch and the moderate Bwlch Easgair Gelli Climb – Old Drovers' Road to Tregaron loop from Nant-ystalwyn.

What kind of terrain can I expect on touring cycling routes around Nant Irfon National Nature Reserve?

You can expect varied terrain, from quiet country roads and tracks along river valleys to more challenging climbs into rolling hills and remote uplands. Routes often pass through open moorland and forested sections, with gradients that can be gentle or steep, particularly on historic drovers' roads.

What natural sights or landmarks can I see along touring cycling routes in Nant Irfon National Nature Reserve?

The routes offer access to several natural sights. You might encounter the challenging Devil's Staircase Climb (Abergwesyn), the dramatic Wolf's Leap, River Irfon, or the scenic Abergwesyn Valley. There are also viewpoints like View Over Abergwesyn Common offering expansive vistas.

Are there options for advanced touring cyclists in Nant Irfon National Nature Reserve?

Absolutely. The region is well-suited for advanced touring cyclists, with 14 routes classified as difficult. These often involve significant elevation gain and cover longer distances, such as the 37.8-mile Abergwesyn Valley – Claerwen Dam loop from Nant yr Hwch, which features over 1200 meters of climbing.

How long do the touring cycling routes in Nant Irfon National Nature Reserve typically take?

Route durations vary significantly based on distance and difficulty. Shorter, moderate routes like the Bwlch Easgair Gelli Climb – Old Drovers' Road to Tregaron loop from Nant-ystalwyn (11 miles) can take around 1 hour 18 minutes, while longer, difficult routes such as the Abergwesyn Valley – Llyn Brianne Dam Crossing loop from Llanwrtyd (37.2 miles) may require over 4 hours.

What is the best time of year for touring cycling in Nant Irfon National Nature Reserve?

Spring and autumn generally offer the most pleasant conditions for touring cycling in Mid Wales, with milder temperatures and beautiful scenery. Summer can also be good, but be prepared for potentially warmer weather. Winter cycling is possible but requires appropriate gear for colder, wetter conditions and shorter daylight hours.

What do other touring cyclists say about the routes in Nant Irfon National Nature Reserve?

The touring cycling routes in Nant Irfon National Nature Reserve are highly rated by the komoot community, with an average score of 4.0 stars from 8 reviews. Cyclists often praise the remote wilderness feel, the challenging climbs, and the stunning natural beauty of the river valleys and uplands.

Where can I park when visiting Nant Irfon National Nature Reserve for cycling?

Parking options are typically available at key access points or trailheads, often in small car parks or designated lay-bys. Given the remote nature of some areas, it's advisable to check specific route details on komoot for recommended starting points and parking information.

Is public transport available to Nant Irfon National Nature Reserve for cyclists?

Public transport options directly to the heart of Nant Irfon National Nature Reserve are limited due to its remote location. Some bus services may connect to nearby towns like Llanwrtyd Wells or Tregaron, from which you would need to cycle to the reserve. Planning your journey in advance is recommended.

Are there any family-friendly touring cycling routes in Nant Irfon National Nature Reserve?

While many routes are moderate to difficult, there is at least one easy touring cycling route available. For families, it's best to look for routes with minimal elevation gain and on quieter roads or tracks. Always check the route details and difficulty grade on komoot to ensure it's suitable for all family members.

What should I wear when touring cycling in Nant Irfon National Nature Reserve?

Given the variable weather in Mid Wales, layering is key. Waterproof and windproof outer layers are essential, even in summer. Padded cycling shorts, moisture-wicking base layers, and appropriate footwear are recommended. Always carry extra layers, gloves, and a hat, especially when heading into higher elevations.

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