5.0
(5)
456
riders
12
rides
Road cycling in Zona Protectora Cerro Atenas offers a network of routes through a region characterized by its varied elevation and natural landscapes. The area features significant climbs and descents, providing challenging terrain for road cyclists. Routes often traverse through protected natural areas, showcasing the local flora and topography. This environment supports diverse road cycling experiences, from moderate paths to demanding ascents.
Last updated: July 3, 2026
5.0
(1)
69
riders
85.7km
04:14
1,280m
1,280m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
9
riders
36.7km
02:12
810m
810m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Sign up for free
4
riders
48.1km
03:17
1,480m
1,480m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
50
riders
129km
06:50
2,300m
2,300m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
15
riders
69.2km
04:03
1,700m
1,700m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Zona Protectora Cerro Atenas
Be careful with your camera and your cell phone! If something falls down, it is irretrievably gone. We strongly advise against going down… the name says it all
0
0
There is a large number of free parking spaces to the north, so you can comfortably walk across the bridge and watch the crocodiles in their habitat. You should beware of the street vendors & decline them with thanks.
1
0
very quiet and good route for cycling sports
0
0
In front is the Sodita El Parque. Very good breakfasts
0
0
Photo opportunity. An open quarry that offers an 'out of this world' scenery that it's a must for any cyclist Instagram account.
0
0
A bridge across a river with crocodiles. The bridge is high enough to feel safe but you get to get pretty close. Those beasts are massive - probably 5m long some of them. I visited twice - once late in the afternoon (around 5) and once in the morning (around 6:30) and morning seems better because more of them were on land so they were easier to observe. Also, in the morning I was the only person on the bridge, in the afternoon there were loads of people, which is a bit dangerous with very narrow side walk and traffic.
0
0
Nice beach. Popular with locals but not over crowded, restaurants nearby.
0
0
Zona Protectora Cerro Atenas offers a diverse network of road cycling routes, characterized by varied elevation and natural landscapes. You'll find options ranging from moderate paths to demanding ascents with significant climbs and descents. The region has 13 routes, with 5 moderate and 8 difficult options, catering to different skill levels.
While the region is known for its challenging terrain, there are moderate routes suitable for those looking for a less strenuous option. For example, the Plaza Km 42 loop from Jesús is a moderate 22.8-mile (36.7 km) path that offers a balanced ride through varied terrain.
For experienced cyclists seeking a challenge, Zona Protectora Cerro Atenas offers several difficult routes. The Santa Ana Park Sports Complex loop from Mercedes is a difficult 53.4-mile (85.9 km) trail with substantial elevation gain. Another demanding option is the El Alto – Alto del Aguacate loop from Atenas, a difficult 29.9-mile (48.1 km) trail leading through elevated areas.
The region generally experiences a tropical climate. The dry season, typically from December to April, offers more predictable weather with less rain, making it ideal for road cycling. During the rainy season (May to November), routes can be wet, and visibility might be reduced, especially in higher elevations.
Yes, many of the routes in Zona Protectora Cerro Atenas are designed as loops, allowing you to start and finish at the same point. Examples include the Plaza Km 42 loop from Jesús and the El Alto – Alto del Aguacate loop from Atenas, providing convenient options for your ride.
Road cycling in Zona Protectora Cerro Atenas is defined by significant elevation changes. Routes often feature considerable climbs and descents, providing a challenging experience. For instance, the El Alto – Playa Pógeres loop from Estanquillos involves over 2,300 meters of elevation gain, while the Tajo Sulay – El Alto loop from Atenas has over 1,700 meters of ascent.
The road cycling routes in Zona Protectora Cerro Atenas are highly rated by the komoot community, with an average score of 5.0 stars from over 5 reviews. Cyclists often praise the varied terrain, the challenging climbs, and the natural beauty encountered along the paths.
While specific highlights are not detailed, the routes traverse through protected natural areas, offering views of the local flora and topography. The region's natural parkland provides numerous opportunities for scenic breaks and enjoying the surrounding environment.
Given the significant elevation changes and varied terrain, it's advisable to bring appropriate gear including a well-maintained road bike, helmet, sufficient water and nutrition, sun protection, and layers of clothing for changing weather conditions. A repair kit and basic first aid supplies are also recommended.
Route durations vary significantly based on distance and elevation. Shorter, moderate routes like the Plaza Km 42 loop from Jesús can take around 2 hours 12 minutes. Longer, more difficult routes such as the Santa Ana Park Sports Complex loop from Mercedes can take over 4 hours, and the El Alto – Playa Pógeres loop from Estanquillos can extend to nearly 7 hours.


Browse the best Road cycling routes in other regions.