5.0
(5)
2,564
riders
33
rides
Road cycling in WaiʻAha Springs Forest Reserve offers routes through varied terrain on the western slopes of Hawaiʻi's Big Island. The region features diverse elevations, from several hundred feet to 2,000 feet above sea level, encompassing both mountain and wet forest ecosystems. While the reserve itself is known for native flora and water features like Waiʻaha Springs, the surrounding Kailua-Kona area provides access to a network of road cycling routes. These routes often include coastal roads with ocean views and…
Last updated: September 1, 2026
5.0
(1)
37
riders
24.9km
01:34
470m
470m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
22
riders
9.24km
00:24
90m
90m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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19
riders
12.8km
00:37
180m
180m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
7
riders
37.5km
02:04
710m
710m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
9
riders
19.3km
00:55
250m
260m
The Hillcrest to Keauhou loop is an easy 12.0-mile (19.3 km) road cycling route that you can complete in about 55 minutes. You will gain 831 feet (253 metres) of…
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Popular around WaiʻAha Springs Forest Reserve
Founded in 1820, the church is the oldest church in Hawaii
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small museum in the former summer residence of the royal family
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Aliʻi Drive is one of the most beautiful snorkeling spots along the east coast to the east. A stop here is always worthwhile, as the postcard-famous blue ocean and small St. Peters Catholic Church is located here. The best time to cycle through is early in the morning, but during that time it is important be respectful of the surfers who get up early to surf here.
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Come see the beaches of Kona and enjoy the renowned coffee, ride the same course as professional triathletes, and kick back at one of the many restaurants available within pedaling distance!
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In 1924 this historic building was in ruins and dilapidated. Like much of the low income housing in the midwest, this property could not even be seen from the road. The property was owned by the Daughters of the Territorial Legislature and even after pressure to sell the valuable land the building was on, they held strong and eventually the building was restored many years later. Inside, there are old artifacts and furniture to show Hawai‘i's royal past.
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Ali‘i Garden Marketplace is a great stop on a ride to grab a bite from one of the 20+ vendors available in this open-air market. In addition to food, there is plenty of shopping and free wifi!
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There are over 30 road cycling routes available in the WaiʻAha Springs Forest Reserve area, offering a variety of experiences for different skill levels. You'll find a mix of easy, moderate, and challenging options.
The region offers diverse terrain, ranging from coastal roads with ocean views to ascents through lush mountain and wet forest ecosystems. You can expect varied elevations, with some routes featuring significant climbs, such as the Kahaluʻu Beach Park – Kailua-Kona loop from Sea View which has an elevation gain of 1,168 feet (356 meters).
Yes, there are several easy routes perfect for beginners. For instance, the Kahaluu Beach Park – Kahaluʻu Beach Park loop from Kahaluʻu is an easy 8.0-mile (12.8 km) path with a gentle climb of 600 feet (183 meters) through coastal areas.
For more challenging rides, consider routes that involve significant climbing through diverse ecosystems. The broader Kailua-Kona region, which borders the reserve, is known for its world-class cycling routes, including those used in the Ironman Championship, offering substantial climbs and varied terrain.
While road cycling in the surrounding area, you'll encounter breathtaking coastal views, lush forests with native ʻōhiʻa and koa trees, and potentially glimpses of the natural springs and streams that characterize the reserve. The region's biodiversity also makes it a haven for bird-watching.
Yes, many routes in the area are loops. Popular options include the Kahaluʻu Beach Park – Kailua-Kona loop from Sea View and the Hillcrest to Keauhou loop, which takes you through residential areas with views of the surrounding landscape.
The Big Island generally offers good cycling conditions year-round due to its tropical climate. However, the western slopes near Kailua-Kona can experience varying weather. It's always best to check local forecasts for temperature, wind, and rain before heading out, especially during the wetter seasons.
The area is highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the diverse terrain, from scenic coastal roads to challenging ascents through lush landscapes, and the opportunity to experience the unique natural beauty of Hawaiʻi's Big Island.
For families, easier, shorter loop routes with minimal elevation gain are recommended. The Kailua-Kona – Mokuaikaua Church loop from Da Poke Shack is an easy 4.8-mile (7.7 km) route with very little elevation, making it suitable for a more relaxed family ride.
While the WaiʻAha Springs Forest Reserve itself is more remote, the surrounding Kailua-Kona area, which serves as a base for many routes, has some public transport options. However, for direct access to specific starting points for road cycling, a personal vehicle or ride-sharing service is often more convenient.
Yes, for those seeking longer distances, the broader Kailua-Kona region offers routes like the Kailua-Kona – Kailua Bay loop from Da Poke Shack, which spans over 23 miles (37 km) and includes significant elevation changes, providing a substantial ride.


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