Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
United States
Maui County

Kahikinui Forest Reserve

The best running trails in Kahikinui Forest Reserve

19

runners

5

runs

Jogging in Kahikinui Forest Reserve offers an opportunity to explore the leeward slopes of Haleakalā, characterized by a rare dry forest ecosystem. The terrain features varied volcanic slopes, providing diverse running conditions. This region is actively undergoing ecological restoration, with efforts to re-establish native koa forests.

Best jogging routes in Kahikinui Forest Reserve

  • The most popular jogging route is Keonehe‘ehe‘e (Sliding Sands) Trail run to Split Rock — Haleakalā National Park, a 4.3 miles (6.9 km) trail that takes…

Last updated: June 25, 2026

13

runners

#1.

Sliding Sands Trail

6.94km

00:54

370m

370m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Hard

14.6km

01:43

530m

530m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

7.51km

01:03

290m

290m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Kahikinui Forest Reserve

Hiking in Kahikinui Forest Reserve

Tips from the Community

Andre - Mindblow-africa
September 4, 2024, Keonehe‘ehe‘e Trail (Sliding Sands)

Actually a hiking trail, but it shouldn't stop you...start as early as possible!

Translated by Google

1

0

This is a great lookout point, and a good turnaround point if you're only out for a day hike and don't want to hike down the switchbacks to the bottom of the crater. But if you're up for hiking just a little more there's another great viewpoint, Rainbow Bridge, where you can soak up more views and not have to climb very far back up the wall of the crater.

1

0

Sue
November 16, 2023, Supply Trail

This trail is a great route that leads through subalpine shrublands, where you can catch amazing views while taking on a challenging run. The trail includes switchbacks that help ease the climb of nearly 1,000 feet of elevation. However, the path's tread can be rocky in places, so be mindful on the descent back. Take the time to enjoy the beauty of this area and the vast East Maui scenery.

0

0

Christopher
November 15, 2023, Haleakalā

Haleakalā's summit currently resides at 10,023 feet. It is believed that it once sat at 15k feet, but it is so heavy that the volcano is sinking into the earth's crust. Today, the volcano is 28,000 feet above the sea floor making it the THIRD tallest mountain on earth!

0

0

Christopher
November 15, 2023, Skyline Trail

This volcanic rock road/trail takes you to the majestic peak and offers uninterrupted views the entire way! Being that you are on a ridge line, you can see almost the entirety of Maui at different point as you climb the volcano.

0

0

This trail leads into the crater of Haleakalā Volcano, also known as Keonehe'ehe'e. This most stunning route section offers panoramic views that defy the imagination. As you continue your run down the trail, be aware of the loose gravel, as it can cause loose rocks and sand to find their way into your shoes. The descent can also be deceiving, so watch your energy for the challenge back to the trailhead.

0

0

Split Rock is a large rock cut in half, and the Keonehe'ehe'e trail passes between the two parts. Here, the endangered Haleakala silverswords grow, and it's crucial to avoid touching them. These delicate 'ahinahina live for 3-90 years, producing a stunning flowering stalk before scattering their seeds. Park staff protect them by fencing out silversword-munching ungulates, removing non-native plants, and educating visitors to stay on trails and avoid stepping on fragile seedlings.

0

0

The Visitor Center is open daily, with outside accessible restrooms available 24 hours daily. Inside, there are panoramic orientation tables of the landscape and knowledgeable staff that can provide information on the history of Haleakalā, which means house of the sun, and its importance to the indigenous peoples. The view from here is stunning, and if you plan early, this is an excellent spot to watch the sunrise, which has been a visitor attraction since the late 1800s.

0

0

Frequently Asked Questions

How many running trails are available in Kahikinui Forest Reserve?

Komoot features 6 running routes in Kahikinui Forest Reserve. These trails offer a variety of experiences across the unique dry forest ecosystem and volcanic slopes.

What kind of terrain can I expect on the running trails in Kahikinui Forest Reserve?

The running trails in Kahikinui Forest Reserve are characterized by varied volcanic slopes and a rare dry forest ecosystem. You'll encounter diverse terrain, from paths through areas undergoing ecological restoration to more challenging ascents on the leeward slopes of Haleakalā.

Are there any easy jogging routes in Kahikinui Forest Reserve?

While the guide primarily highlights moderate and difficult routes, the region research indicates that 'Easy' trails are typically up to 2 hours long with 1,000 feet of elevation gain, suitable for any fitness level with easily accessible paths. However, specific easy routes are not detailed in the provided komoot data for this reserve.

Are there any loop running trails in Kahikinui Forest Reserve?

Yes, there are loop options available. For example, the Summit Building & Haleakalā Visitor Center loop run — Haleakalā National Park is a moderate 5.5-mile (8.9 km) route that takes about 1 hour to complete. Another challenging option is the Split Rock – Haleakalā Visitor Center loop from Halemau'u Trailhead, which is significantly longer at 46.8 km.

Is Kahikinui Forest Reserve suitable for family jogging?

The suitability for family jogging depends on the specific trail and the family's fitness level. While some trails are described as 'difficult', the region research mentions 'Easy' trails that are suitable for any fitness level with easily accessible paths. It's advisable to check the difficulty and length of individual routes before heading out with family.

Can I bring my dog on the running trails in Kahikinui Forest Reserve?

The provided information does not explicitly state whether dogs are permitted on all trails within Kahikinui Forest Reserve. As the reserve is managed by the Division of Forestry and Wildlife (DOFAW) and focuses on conservation, it's recommended to check official DOFAW guidelines or local regulations regarding pets before bringing your dog.

Where can I park when visiting the Kahikinui Forest Reserve trails?

Access to trails within Kahikinui Forest Reserve can be found via Polipoli Road. While specific parking areas are not detailed, it is generally expected that parking facilities would be available near trailheads accessible from this road.

Is public transportation available to reach the running trails?

The available information does not indicate direct public transportation access to the running trails within Kahikinui Forest Reserve. Access is primarily mentioned via Polipoli Road, suggesting that personal vehicle transport is the most common way to reach the trailheads.

What is the best time of year for running in Kahikinui Forest Reserve?

The region's location on the leeward slopes of Haleakalā suggests a generally drier climate. However, specific best times of year for running are not detailed. It's always wise to check local weather conditions before your run, especially considering the varied elevation.

Are there any specific permits required for jogging in the reserve?

The provided information does not explicitly mention permits required for general jogging within the Kahikinui Forest Reserve. However, some routes, like those within Haleakalā National Park, may have specific entry requirements or fees. It's advisable to check the official Haleakalā National Park website for any permit requirements if your chosen route enters the park.

What wildlife might I encounter while running in Kahikinui Forest Reserve?

The Kahikinui Forest Reserve is managed for the restoration of native forest, native birds, and the Hawaiian Hoary Bat. While jogging, you might encounter various native bird species. The conservation efforts aim to protect these unique ecosystems and their inhabitants.

What are some moderate running options in the reserve?

For a moderate running experience, consider the Summit Building & Haleakalā Visitor Center loop run — Haleakalā National Park, which is 5.5 miles (8.9 km) long and takes about 1 hour. Another moderate option is the Supply Trail run — Haleakalā National Park, covering 7.5 km.

What makes the Kahikinui Forest Reserve unique for runners?

Kahikinui Forest Reserve offers a unique running experience due to its rare dry forest ecosystem, one of Hawaii's last remaining. Runners can enjoy 'heavenly views' and witness ongoing ecological restoration efforts, including the return of koa forests, all set against the backdrop of Haleakalā's volcanic slopes.

Most popular routes in Kahikinui Forest Reserve

Hiking in Kahikinui Forest Reserve

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Puu KukuiHaleakalaLanai CityWaileaHonokowai Natural Area ReserveKulaKaanapaliKamakouKeokeaHaleakala National ParkĀhihi-Kīna‘U Natural Area ReserveMakenaKiheiKualapuuKapaluaHaiku-PauwelaManeleHaleakalā WildernessKula Forest ReserveWaikapuLahaina Historic DistrictHaliimaileNapili-HonokowaiMahinahinaMakawaoPukalaniKahuluiPaiaLahainaOlindaWailukuMaalaeaWaihee-WaiehuKeālia Pond National Wildlife RefugeOlowaluLihau Natural Area ReserveLauniupokoWest Maui Natural Area Reserve

Nearby adventure guides

Things to Do around Haleakala

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy