Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
MTB trails
Canada
British Columbia

North Cowichan Municipal Forest Reserve

Routes
MTB trails
Canada
British Columbia

North Cowichan Municipal Forest Reserve

The best MTB trails in North Cowichan Municipal Forest Reserve

4.8

(11)

214

riders

7

rides

Mountain bike trails in North Cowichan Municipal Forest Reserve offer an extensive network across 5,300 hectares of diverse terrain on Vancouver Island. The region features prominent mountains like Maple Mountain, Mount Tzouhalem, and Mount Prevost, providing varied elevation profiles and panoramic views over Maple Bay and towards Saltspring Island. Riders can expect a mix of dense forests, challenging climbs, and well-maintained trails suitable for various skill levels.

Best mountain bike trails in North Cowichan Municipal Forest Reserve

  • The most popular…

Last updated: May 29, 2026

5.0

(1)

67

riders

#1.

Start of Phoem Trail – Maple Mountain Summit loop from North Cowichan Municipal Forest Reserve

15.8km

01:40

490m

490m

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

4.5

(2)

58

riders

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy
Sign up for free to see 3 more rides in North Cowichan Municipal Forest Reserve.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around North Cowichan Municipal Forest Reserve

Hiking in North Cowichan Municipal Forest Reserve

Cycling in North Cowichan Municipal Forest Reserve

Gravel biking in North Cowichan Municipal Forest Reserve

Road Cycling Routes in North Cowichan Municipal Forest Reserve

Running Trails in North Cowichan Municipal Forest Reserve

Tips from the Community

Alex
November 11, 2025, Maple Bay view

Maple Bay Beach is nestled in a small seaside community of a deep-water inlet in the Sansum Narrows. It is sheltered by surrounding land and Salt Spring Island, which usually gives it calmer waters.

0

0

The summit of Maple Mountain, with its views over BirdsEye Cove and Maple Bay, is a must-see destination for nature lovers visiting Vancouver Island. It offers a combination of outdoor activities, stunning landscapes and rich ecological diversity, making this area a perfect place to explore and enjoy.

Translated by Google

1

0

Frequently Asked Questions

What types of mountain bike trails can I find in North Cowichan Municipal Forest Reserve?

The North Cowichan Municipal Forest Reserve offers a diverse network of mountain bike trails catering to various skill levels. You'll find everything from easy forest paths to challenging downhill sections and technical rocky terrain, especially around Maple Mountain. The reserve boasts over 170 trails spanning more than 180 kilometers, with options ranging from green to double-black lines.

Are there mountain bike trails suitable for beginners or families in the reserve?

Yes, there are trails suitable for beginners and families. For an easier ride, consider routes like the Start of Phoem Trail loop from North Cowichan Municipal Forest Reserve, which is 7.1 km long with moderate elevation gain. Another easy option is the Start of Phoem Trail – View of Crofton loop from North Cowichan Municipal Forest Reserve, covering 7.6 km.

Which mountains offer the best mountain biking experiences in the North Cowichan Municipal Forest Reserve?

Several mountains provide excellent mountain biking. Maple Mountain is known for its technical terrain and spectacular views. Mount Tzouhalem (locally known as Mt. Zoo) features 36 km of trails from green to double-black lines with commanding views. Mount Prevost is famous for its challenging double-black pro lines and extensive downhill trails, attracting world champions.

Are there any mountain bike trails with great views?

Absolutely! Many trails offer breathtaking vistas. Maple Mountain provides spectacular views over Maple Bay and towards Saltspring Island, with panoramas extending to the snow-capped mainland Pacific Ranges from its summit. Mount Tzouhalem also offers incredible views over Maple Bay. A challenging route like the View of Maple Bay – Start of Phoem Trail loop from Mount Tzuhalem Ecological Reserve will take you through mountainous terrain with commanding views.

What is the best time of year to go mountain biking in North Cowichan Municipal Forest Reserve?

The North Cowichan Municipal Forest Reserve is generally accessible year-round, but the best seasons for mountain biking are typically spring, summer, and fall when the weather is milder and trails are in optimal condition. Always check local trail conditions before heading out, especially after heavy rain or during winter months when some higher elevation trails might be affected by snow or ice.

Are dogs allowed on the mountain bike trails?

While the region is popular for outdoor activities, specific rules regarding dogs on mountain bike trails can vary. It's always best to check with local signage at trailheads or the North Cowichan Municipal Forest Reserve's official guidelines for the most current information on dog policies, including whether they need to be on a leash.

Where can I find parking for mountain biking in the reserve?

The North Cowichan Municipal Forest Reserve is easily accessible via Highway 1, with various side roads leading to recreational areas and trailheads. Specific parking locations are usually available near popular access points for mountains like Maple Mountain, Mount Tzouhalem, and Mount Prevost. The North Cowichan Trails App can also help users navigate and locate trailheads and parking.

Are there any circular mountain bike routes in the North Cowichan Municipal Forest Reserve?

Yes, many of the mountain bike routes in the reserve are designed as loops, offering a varied experience without retracing your steps. Examples include the Start of Phoem Trail – Maple Mountain Summit loop from North Cowichan Municipal Forest Reserve and the Start of Phoem Trail loop from Crofton.

What other natural attractions can I explore near the mountain bike trails?

Beyond the trails, the reserve offers several natural attractions. Near the Grace Road area, you can find the Chemainus River and Lower Banon Creek Falls, which are popular for swimming and picnicking in the summer, and offer opportunities for fly fishing and kayaking. The diverse ecosystems throughout the reserve also provide lush landscapes for exploration.

How do other mountain bikers rate the trails in North Cowichan Municipal Forest Reserve?

The mountain bike trails in North Cowichan Municipal Forest Reserve are highly regarded by the komoot community, holding an impressive average rating of 4.8 stars from over 10 reviews. Riders frequently praise the extensive trail networks, the challenging mountainous landscapes, and the stunning coastal views.

Can I access the North Cowichan Municipal Forest Reserve by public transport for mountain biking?

While the reserve is easily accessible by car via Highway 1, public transport options directly to specific trailheads might be limited. The Trans Canada Trail does run through North Cowichan, connecting to the Cowichan Valley Trail system, which could offer some access points. For detailed public transport information, it's advisable to check local transit schedules for routes serving the Duncan or Maple Bay areas.

Are there any cafes or amenities near the trailheads?

The North Cowichan Municipal Forest Reserve is located near communities like Duncan and Maple Bay, which offer various amenities. While specific cafes might not be directly at every trailhead, you can find cafes, pubs, and other services in these nearby towns, making them convenient stops before or after your ride.

Most popular routes in North Cowichan Municipal Forest Reserve

Easy hikes in North Cowichan Municipal Forest Reserve

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best MTB trails in other regions.

Rocky MountainsCoast MountainsSelkirk MountainsArea D (Elaho/Garibaldi)Electoral Area ABrohm Lake Day Use Recreation SiteBrohm Lake Interpretive Forest TrailsCapilano WatershedArea C (Pemberton Valley/Mount Currie/D'Arcy)Alice Lake Provincial ParkGrouse Mountain Regional ParkVancouver IslandMetro Vancouver Regional ParksLower Seymour Conservation ReserveWhistler Interpretive ForestCapilano River Regional ParkBlackcomb Glacier Provincial ParkBrackendale Eagles Provincial ParkMonashee MountainsArea C (Moyie/Bull River)Garibaldi Provincial ParkArea A (Upper Flathead/Elk Valley)Tantalus Provincial ParkBuntzen Lake Recreation AreaStawamus Chief Provincial ParkLynn Headwaters Regional ParkBurnaby Lake Regional ParkArea B (Shelter Bay/Mica Creek)Central Okanagan JEast Central Okanagan Electoral AreaBurnabyShowh Lakes-Ancient Cedars Trail Recreation SiteEagle Mountain Recreation SiteNanaimoMt. Macpherson Cross-Country Trails Recreation SiteBrandywine Falls Provincial ParkMount Revelstoke National ParkBurnaby Mountain Conservation AreaTəmtəmíxʷtən/Belcarra Regional ParkComox Valley B (Lazo North)Stanley Park National Historic SiteArea A (Baynes Sound)Area C (Puntledge/Black Creek)Okanagan LakePurcell MountainsNairn Falls Provincial ParkMt Begbie Area Recreation SiteMount Begbie Recreation SiteVancouverRichmondMount Seymour Provincial ParkArea C (Arrowsmith-Benson)Colony Farm Regional ParkArea B (Lake Koocanusa)Area B (Lower Columbia/Old Glory)Owl Lake Recreation ReserveNorth CowichanBlack Jack Cross Country Ski ClubSelkirk Forest Products Timber Harvesting LeaseArea D (Trinity/West Creighton)North Okanagan BSaanichPinecone Burke Provincial ParkKing George Vi Provincial ParkIona Beach Regional ParkFraser River Delta -- RamsarSurreyDeltaK'Ómoks Royston LandsMount Fernie Provincial ParkCypress Provincial ParkSalt Spring Island Electoral AreaFraser Islands Regional Park ReservePacific Spirit Regional ParkArea A (Kicking Horse/Kinbasket Lake)Coquitlam WatershedOak Bay Islands Ecological ReserveVictoriaCapital GGowlland Tod Provincial ParkArea B (Shawnigan Lake)Crown Land ReserveUpper Trent River WoodlandsOkanagan-Similkameen DMount Maxwell Ecological ReserveArea G (Deroche/Dewdney/Sumas Mountain)Area P (Rivers and the Peaks)Pitt MeadowsPitt LakeNorth SaanichAbbotsfordSunshine Coast Regional DistrictGoldstream Provincial ParkVictoria Harbour Migratory Bird SanctuaryArea F (Trout Creek Valley)Skaha Bluffs Provincial ParkArea F (Columbia Lake/Windermere Lake)Area G (Forster Creek/Mount Assiniboine)Central SaanichȽáu,Welṉew̱/John Dean Provincial ParkMkwal'Ts ConservancyTsable Lakes WoodlandsUpper Puntledge River WoodlandsThwaytes Landing Regional ParkEnglish Lake Provincial ParkArea F (Grindrod/Ashton Creek/Mabel Lake)Area J (Copper Desert Country)Vedder Mountain Interpretative ForestArea E (Chilliwack River Valley)Cowichan Valley GArea E (Naramata/Greyback)Kootenay National ParkCougar Canyon Ecological ReserveKalamalka Lake Provincial ParkSooke Hills Wilderness Regional ParkDeas Island Regional ParkMyra-Bellevue Provincial ParkArea L (Grasslands)Fraser River Ecological ReserveArea F (McConnell Creek/Hatzic Prairie)Columbia National Wildlife AreaSeal Bay Regional Nature ParkBear Creek Provincial ParkMaple RidgeCultus Lake Provincial ParkOkanagan Mountain Provincial ParkSumas Mountain Regional ParkSouth Star Recreation TrailBurns Bog Ecological Conservancy AreaArea E (Eagle River Valley)Mount Richardson Provincial ParkBoyle Point Provincial ParkHelliwell Provincial ParkMount Geoffrey Escarpment Provincial ParkHillkeep Regional ParkArea A (Upper Bridge River Valley)South Chilcotin Mountains Provincial ParkMinnekhada Regional ParkArea G (Salmo Valley)Ellison Provincial ParkGeorge C. Reifel Migratory Bird SanctuaryAlaksen National Wildlife AreaDenman Island Provincial ParkLiumchen Ecological ReserveArea E (Saint Mary/Skookumchuck)Langley

Nearby adventure guides

Things to Do around North Cowichan

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy