4.4
(356)
2,093
riders
77
rides
Touring cycling in Colony Farm Regional Park offers accessible routes through varied landscapes. The park features largely flat, crushed gravel trails, providing scenic views of the Coquitlam River, expansive fields, and distant mountains. These paths connect to the broader Traboulay PoCo Trail, allowing for longer rides through diverse environments. The terrain includes open fields, hedgerows, and wetlands, supporting a rich ecological diversity.
Last updated: October 8, 2026
8
hikers
6.31km
01:36
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(4)
54
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
14
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.4
(5)
51
riders
67.9km
04:36
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
riders
89.8km
05:20
320m
320m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Alouette River was formerly known as the Lillooet River, but the name was changed since there is a larger, more well known river that had the same name. The name Alouette was chosen for the simple reason that it sounds similar to Lillooet, but French speakers will recognize that it means lark.
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Gates Park offers a mix of paved and natural trail sections along the river, with picnic areas, playgrounds, and sports fields, making it a good starting or ending point for a longer riverside walk or ride into ƛ̓éxətəm.
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This brigde was built through community fundraising efforts led by the Colony Farm Park Association, working in partnership with Metro Vancouver, to give walkers and cyclists a direct river crossing within the park's trail network. It serves as a key junction point: crossing it lets visitors extend a walk into a longer loop, linking the western side of the park near the Community Gardens to the eastern Wilson Farm area, rather than backtracking the way they came.
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At this southern spot near Pitt River Road, the Coquitlam River opens up and slows down. The water here is wider and calmer than the fast-moving sections further upstream.
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The park is very practical for visitors because it has clean public washrooms and a large, free parking lot. You can pack a lunch to enjoy at one of the many shaded picnic tables or check out the local food trucks that often park nearby.
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Set along a quiet bend of the Fraser River, Fort Langley offers a window into the history of British Columbia. The wooden palisades, blacksmith shop, and heritage buildings trace the Hudson’s Bay Company era, while the parks live demonstrations bring the daily bustle of traders and voyageurs to life. For those interested in the Indigenous Stó꞉lō history you'll find traditional foods as the Ancestor Cafe, native artworks at Spirit Bear Designs, and storytelling from local Elders. It’s an easy place to wander and imagine yourself in a different time, soaking up river views, hands‑on demos, and the layered history that shaped the region.
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This beautiful river is a major tributary of the Fraser River that flows south from the Garibaldi Ranges, through Pitt Lake, before joining the Fraser River near Port Coquitlam. The lower stretches of the river are tidal, and the surrounding wetlands are home to a rich diversity of wildlife. The river also holds cultural significance for the Kwantlen First Nation, serving as a natural corridor that connects the coastal region with the interior of the province.
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There are over 90 touring cycling routes available in Colony Farm Regional Park, catering to various skill levels. This includes 27 easy routes, 47 moderate routes, and 17 difficult routes.
The terrain in Colony Farm Regional Park is largely flat, primarily consisting of crushed gravel trails. Some routes may also include paved sections. The park features open fields, hedgerows, and wetlands, offering a diverse and scenic cycling experience.
Yes, Colony Farm Regional Park is well-suited for family cycling due to its largely flat and accessible crushed gravel trails. Many of the 27 easy routes are ideal for families. For example, the park's approximately nine kilometers of cycling trails are suitable for all skill levels.
Colony Farm Regional Park is generally dog-friendly, but it's important to check specific park regulations regarding pets on trails. Dogs are typically welcome on leash, allowing you to enjoy the scenic rides with your canine companion.
The park offers scenic views of the Coquitlam River, expansive fields, and distant mountains. It's a vital wildlife habitat, home to over 200 bird species, including Great Blue Herons, owls, and hawks, as well as river otters and muskrats. You might also spot Chinook and Coho salmon fry in the enhanced wetlands.
While cycling, you can enjoy picturesque views from the Millennium Bridge across the Coquitlam River. The park also features the Coquitlam River Community Garden and remnants of its agricultural past, such as a bunkhouse from around 1911 and the Manager's House from 1917.
Many touring cyclists enjoy loop routes that allow them to explore different parts of the park and surrounding areas. A popular choice is the Michael Forrest River Walkway loop from Mary Hill, which offers views along the Coquitlam River. Another option is the Gillnetter Pub – Taylight Brewing loop from Douglas Island.
The duration of routes varies significantly based on distance and your cycling pace. For instance, the Michael Forrest River Walkway loop from Mary Hill, at 12.5 miles (20.0 km), typically takes about 1 hour 33 minutes. Longer routes like the Pitt River Bridge – Pitt River Dike Trail loop from Port Coquitlam, which is 42.4 miles (68.2 km), can take around 5 hours.
Colony Farm Regional Park is accessible, and public transport options are available to get you close to the park. It's advisable to check local transit schedules and routes for the most convenient access points that accommodate bicycles.
Parking is available at Colony Farm Regional Park. Designated parking areas are provided for visitors, making it convenient to access the cycling trails. It's recommended to arrive early during peak times to secure a spot.
The touring cycling routes in Colony Farm Regional Park are highly rated by the komoot community, with an average score of 4.4 stars from over 300 reviews. Cyclists often praise the accessible, flat trails, the scenic river views, and the sense of being immersed in nature despite the park's urban proximity.
Yes, the trails within Colony Farm Regional Park connect to the extensive 25-kilometer Traboulay PoCo Trail, which loops around Port Coquitlam. This connection allows for significantly longer rides through diverse environments beyond the immediate park boundaries. An example of a longer route is the Pitt River Bridge – Fort-to-Fort Trail loop from Port Coquitlam.


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