5.0
(1)
289
runners
12
runs
Jogging in Zec Des Martres offers a diverse landscape characterized by mountainous terrain, numerous lakes and rivers, and dense forests. The region features significant elevation changes, with trails winding through balsam fir and black spruce forests, leading to panoramic viewpoints. This area, part of a UNESCO Biosphere Reserve, provides a natural setting for running routes of varying difficulty.
Last updated: July 4, 2026
25
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
11.9km
01:40
410m
410m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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11
runners
7.56km
00:57
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
106
runners
10.4km
01:36
500m
500m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Zec Des Martres
very beautiful trail, and perfect for relaxing near the lake
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Together with Lac Larouche and Lac du Foulon, Lac Sans Oreille is nestled between some rolling hills covered with scented pine trees. What a great place to be! Enjoy the pristine nature and keep your eyes peeled for wildlife.
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Zec des Martres offers a selection of 13 dedicated running routes. These routes cater to various fitness levels, ranging from moderate to difficult, ensuring a suitable challenge for most runners.
The terrain in Zec des Martres is characterized by its diverse and challenging nature. You'll encounter mountainous landscapes, significant elevation changes, and trails winding through dense forests of balsam fir and black spruce. Many routes also feature scenic views of the region's numerous lakes and rivers.
Yes, the running routes in Zec des Martres offer a range of difficulty levels. You'll find 5 moderate routes and 8 difficult routes, providing options for both experienced runners seeking a challenge and those looking for a solid workout.
Absolutely! Many of the running routes in Zec des Martres are circular, allowing you to start and finish at the same point. For example, the Point de vue du Yéti loop from Centre de découverte et de services Félix-Antoine-Savard is a popular 12.8 km loop, and the Lac Sans Oreille loop from Bloc sanitaire 1 offers an 8.6 km option.
Yes, Zec des Martres is renowned for its spectacular panoramic views. Many trails lead to summits and viewpoints offering breathtaking vistas of the surrounding mountainous region, including the St. Lawrence River and even Grands-Jardins National Park. The Mont de l'Écluse is one such highlight offering great perspectives.
The running routes in Zec des Martres are highly rated by the komoot community, with an average score of 4.75 stars. Runners often praise the challenging mountainous terrain, the serene natural environment, and the diverse forest scenery that makes each run unique.
While many routes in Zec des Martres are rated moderate to difficult due to elevation changes, the Zec's varied trail network means there are options for families. Shorter, less strenuous sections of trails or those following old forest roads, like parts of the Mont de l'Alouette Trail (1.5 km), can be suitable for families looking for a lighter jog or walk. Always check the specific route details for elevation and distance.
Zec des Martres generally permits dogs on trails, but they must be kept on a leash at all times. It's always a good idea to check the specific regulations with Zec des Martres directly before your visit, as rules can sometimes vary or be updated.
As you run through Zec des Martres, you'll encounter a rich natural environment. The region boasts 10 named mountains, including Mont du Barbeau, and 219 lakes and ponds. You might also pass through dense balsam fir and black spruce forests, and along parts of rivers like the Malbaie. The Taiga Between L'Empêche and Dufour is a unique forest highlight to look out for.
Yes, Zec des Martres provides access points and parking facilities for visitors. For example, the Lac des Employés Civils – Lac à l'Écluse loop starts from Accueil ZEC des Martres, which typically has parking. Similarly, the Lac du Pioui – Lac Georges loop begins from Secteur Mont du Lac des Cygnes. It's advisable to check the specific trailhead information for each route for precise parking details.
The best time for jogging in Zec des Martres is generally from late spring to early autumn. During these seasons, the trails are clear of snow, and the weather is pleasant. Autumn offers particularly vibrant colors in the diverse forests. While winter jogging is possible, conditions can be challenging due to snow and ice, requiring appropriate gear.
For experienced runners seeking a significant challenge, Zec des Martres offers several longer and more difficult routes. The Lac des Employés Civils – Lac à l'Écluse loop from Accueil ZEC des Martres is a challenging 20.5 km trail with substantial elevation gain, perfect for a longer run. Another option is the 11.9 km Lac du Pilet – Mont du Lac à l'Empêche loop.


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