4.8
(54)
993
riders
45
rides
Road cycling routes in Riserva Naturale Selva Del Lamone traverse a landscape shaped by ancient volcanic eruptions, featuring rugged terrain with lava flows and large boulders. The reserve, situated between Lazio and Tuscany, is predominantly covered by dense oak forests, with the Olpeta River carving through tuff formations. These geological and natural features provide varied conditions for road cyclists.
Last updated: July 8, 2026
5
riders
45.4km
02:18
650m
650m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
17
riders
69.1km
03:23
1,020m
1,020m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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3
riders
32.0km
01:32
420m
420m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
3
riders
45.9km
02:08
520m
520m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.8
(6)
183
riders
78.1km
04:01
1,340m
1,340m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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Sorano is an ancient medieval village carved into the tuff, located in the heart of the hilly Maremma. The inhabited center is dominated by the imposing Fortezza Orsini, an example of Renaissance military architecture, and by the Masso Leopoldino, a natural fortified terrace offering a panoramic view of the entire Lente river valley. The village is characterized by a dense network of narrow alleys, stairways, and passages carved directly into the rock. Outside the inhabited area lies the archaeological park of the Vie Cave, a network of deep Etruscan paths carved into the tuff that connect the center with the surrounding necropolises.
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Molino Waterfalls, free admission, 38-degree thermal water!
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Beautiful little town in southern Tuscany.
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Located in the heart of the village of Marta, on the southern shore of Lake Bolsena, the Clock Tower is one of the main historical and tourist attractions of the area. This medieval tower, which stands majestically in the historic center, is not only a symbol of the city, but also a witness to centuries of history, art and local traditions. The Clock Tower stands imposingly at 21 meters high. Its structure is characterized by a truncated pyramid base with a square plan and an octagonal body that culminates with a small octagonal tower about 2.5 meters high, where the clock bells are located. This clock, installed in 1575 during the Farnese domination, is one of the distinctive elements of the tower. Originally, the tower was part of the Rocca, a medieval fortification that has seen numerous restorations and alterations due to the turbulent historical events of the village. The tower has survived various modifications and reconstructions, and today represents one of the most fascinating testimonies of Marta's past. (c) https://www.visittuscia.eu/torre-orologio-marta/
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Beautiful old town, super beautiful tuff stone old town, mega view
2
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Fresh spring dawn with warm thermal water
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beautiful view of the village of Pitigliano
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Road cycling in Riserva Naturale Selva Del Lamone is characterized by a landscape shaped by ancient volcanic eruptions, resulting in rugged terrain with lava flows and large boulders. The routes often feature significant elevation changes. While there are some moderate options, many routes are considered difficult, offering a challenging experience for cyclists. For example, the View of Pitigliano – Farnese loop from Ischia di Castro has over 1000 meters of elevation gain.
The reserve is rich in natural beauty. You'll cycle through dense oak forests, including Turkey oaks, downy oaks, and holm oaks. The unique volcanic geology means you'll encounter massive gray boulders and deep fissures. The Olpeta River flows through the reserve, and you might even catch a glimpse of the beautiful Salabrone Waterfall, a striking display of water cascading over rocks, accessible via dedicated trails.
Yes, beyond its natural beauty, the reserve holds significant historical importance. You can find evidence of human settlements dating back to the Bronze Age and numerous Etruscan outposts. The Archaeological Park of Ancient Castro is a notable site, and the area of Sorgenti della Nova, a Late Bronze Age settlement, is located near the northern border with Tuscany. These sites add a cultural dimension to your cycling excursions.
While specific parking facilities within the reserve are not detailed, visitors typically find parking in nearby towns such as Ischia di Castro, which serves as a common starting point for many routes. For instance, routes like the Roadbike loop from Ischia di Castro begin and end in this area, suggesting convenient access for parking.
Information on direct public transport links specifically for cyclists to the heart of Riserva Naturale Selva Del Lamone is limited. It is generally recommended to plan your journey by car to reach the starting points of the routes, especially if you are bringing your own road bike. Nearby towns may have bus connections, but these might not be suitable for transporting bicycles.
The region's climate, with its dense woodlands and river valleys, suggests that spring and autumn would be ideal for road cycling. During these seasons, temperatures are generally milder, and the natural scenery, whether blooming or displaying autumn colors, is at its most vibrant. Summer can be quite warm, and while winter offers a different kind of beauty, some trails might be less accessible or comfortable for cycling.
The majority of road cycling routes in Riserva Naturale Selva Del Lamone are rated as moderate to difficult, often featuring significant elevation gain. While there are a few easier options, such as the Porta Magenta (Valentano) loop from Ischia di Castro, which is a moderate 32 km route, families with younger children or less experienced cyclists should carefully review the elevation profiles and distances before setting out.
The area is highly rated by the komoot community, with an average score of 4.8 stars from over 50 reviews. Reviewers often praise the unique volcanic landscapes, the immersion in untouched dense woodlands, and the challenging yet rewarding routes. The diverse environments and cultural points of interest also contribute to a highly appreciated cycling experience.
Yes, many of the road cycling routes in Riserva Naturale Selva Del Lamone are designed as loops, allowing you to start and finish at the same point. Examples include the challenging View of Pitigliano – View of Sorano loop from Ischia di Castro, which covers over 72 km, and the moderate Capodimonte Harbor – Capodimonte Harbour View loop from Ischia di Castro, a 57 km ride.
While specific details on road surface conditions are not extensively provided, the routes are designated for road cycling, implying paved or well-maintained surfaces suitable for road bikes. However, given the rugged volcanic terrain and dense woodland, some sections may feature varying asphalt quality or occasional debris. It's always advisable to be prepared for diverse road conditions typical of rural and natural reserve areas.
There are over 50 road cycling routes available in Riserva Naturale Selva Del Lamone on komoot. These routes cater to various skill levels, with 2 easy, 32 moderate, and 18 difficult options, ensuring there's a suitable ride for most road cyclists looking to explore the region's unique landscapes.


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