4.5
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1,193
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154
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Road cycling in Parco Golena Del Po is characterized by its flat terrain along the Po River floodplain in Cremona. The region features extensive agricultural landscapes, riverine ecosystems, and natural reserves. This area offers a network of routes with minimal elevation gain, making it suitable for various cycling abilities. The landscape is dominated by the river's course and the surrounding low-lying plains.
Last updated: July 1, 2026
4.3
(16)
49
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(1)
15
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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9
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
8
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
4
riders
48.7km
02:01
50m
50m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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The Lido Po di Guastalla is the floodplain and recreational area located on the banks of the Po River in the Province of Reggio Emilia. It represents an important reference point for nature tourism, leisure time, and major cultural events linked to the rural and river tradition of the area.
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It was built in 1284 together with another twin tower (now disappeared) on the right bank of the Enza river to control the passage of boats on the nearby waterway. Contested between the municipality of Parma and the Da Correggio family, it was dismantled in 1329 and later rebuilt in 1334. Excluding the remains of the ancient parish church of the capital, it is the oldest building in the municipality of Sorbolo.
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The route is mostly along riverbanks. It's an easy route. Suitable for everyone.
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Apparently, the two characters, known far beyond Italy's borders and created by the writer Giovanni Guareschi (1908 to 1968), are having a brief conversation. After one of their – once again public and heated – verbal confrontations, the author of the still popular short stories has the priest address his eternal adversary with these beautiful words: "God be with you and enlighten you, Comrade Mayor, so that one day, after our earthly journey has ended, we may find each other side by side at the beginning of that road that leads to eternity."
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It is first mentioned in 1140 and then in other documents in the following centuries as dependent on the Parish of Sorbolo. In a document from 1493, the church appears instead as dependent on the Abbess of Sant'Alessandro di Parma. By the 18th century, the old church was in a state of disrepair, and construction of the new building began (1793). The apse of the medieval church still stands in the current sacristy. SOURCE: https://it.m.wikipedia.org/wiki/Coenzo
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Spectacular Royal Palace, highly appreciated also for its use, which enhances the area.
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With the mural that adorns part of the wall here, the artists honor an early female cyclist: Alfonsina Morini Strada (1891 to 1959). The fact that the creators of the mural did a good job of portraying her can be seen in the Wikipedia image database, as there is a photograph of her at the following link =>> https://de.wikipedia.org/wiki/Alfonsina_Strada#/media/Datei:Alfonsina_Morini.jpg Apart from the sporting successes she achieved during her sporting career – which spanned a good quarter of a century – Alfonsina also made Italian cycling history: In 1924, she was the only woman ever to participate in the Giro d'Italia.
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There are over 140 road cycling routes in Parco Golena Del Po, catering to various skill levels. The region offers a diverse network of paths, with 55 easy, 86 moderate, and 8 difficult routes.
Yes, the region is known for its flat terrain along the Po River, making it ideal for beginners. Many routes have minimal elevation gain. An excellent easy option is the Parma Morta Nature Reserve – Colorno Palace loop from Copermio, which is 9.5 miles (15.3 km) long and explores a nature reserve and historical architecture.
While the region is generally flat, some routes offer longer distances or slightly more varied terrain for experienced cyclists. There are 8 routes classified as difficult. For a moderate challenge, consider the Lido sul Po – Food Valley Cycle Route loop from Roncadello, a 37.4 miles (60.3 km) trail that follows the Po River and traverses agricultural areas.
Yes, many of the road cycling routes in Parco Golena Del Po are designed as loops, allowing you to start and end at the same point. Examples include the Food Valley Cycle Route – Rocca dei Terzi loop from Mezzano Superiore, which is 26.2 miles (42.2 km) long, and the Lido sul Po – Poplar Avenue, Gualtieri loop from Cogozzo, covering 30.3 miles (48.7 km).
The best time for road cycling in Parco Golena Del Po is typically during spring (April-May) and autumn (September-October). During these seasons, the weather is generally mild and pleasant, with less heat and humidity than summer, and fewer crowds. The agricultural landscapes are also particularly scenic during these periods.
Road cycling in Parco Golena Del Po is characterized by extensive agricultural plains, riverine ecosystems along the Po River, and natural reserves. You'll encounter flat, open landscapes, often with views of the river, and pass through areas rich in local flora and fauna. The region's focus on the river's floodplain provides a unique natural setting.
Yes, some routes pass by notable landmarks. For instance, the Parma Morta Nature Reserve – Colorno Palace loop from Copermio explores a nature reserve and passes by historical architecture like the Colorno Palace. The region's small towns and villages also offer glimpses into local culture and history.
The area is highly rated by the komoot community, with an average score of 4.6 stars from over 100 reviews. Reviewers often praise the quiet, flat roads, the scenic river views, and the opportunity to experience the tranquil agricultural landscapes away from heavy traffic. The minimal elevation gain is frequently highlighted as a positive for relaxed rides.
Parking is generally available in the towns and villages that serve as starting points for many routes. For example, you can often find parking near the start of routes originating from Roncadello, Copermio, Mezzano Superiore, or Cogozzo. It's advisable to check local parking regulations upon arrival.
Given the flat terrain and open landscapes, it's important to dress in layers, especially during spring and autumn, as temperatures can vary. Sun protection (sunscreen, sunglasses, cap) is crucial due to potential sun exposure on open roads. Always wear a helmet, and consider padded cycling shorts for comfort on longer rides.
Many routes pass through or near small towns and villages where you can find local cafes, trattorias, or shops to refuel and refresh. While specific stops are not always marked on every route, planning your ride to include these settlements will ensure opportunities for breaks. The region is part of the 'Food Valley,' so culinary delights are often nearby.
Yes, as the region includes riverine ecosystems and natural reserves, you may encounter various wildlife. Birdwatching is particularly popular, with many species inhabiting the Po River's banks and surrounding wetlands. Keep an eye out for local birds and other small animals, especially in the quieter, more natural sections of the routes.


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