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Road cycling routes
Germany
Bavaria
Middle Franconia

Pegnitztal Ost

The best road cycling routes in Pegnitztal Ost

4.5

(3724)

48,556

riders

17

rides

Road cycling routes in Pegnitztal Ost traverse a diverse landscape within Nuremberg, characterized by the meandering Pegnitz river and its alluvial plains. The region features a mosaic of dry grasslands, extensive grasslands, and various forests, including oak and Au forests. Many routes follow the river, offering mostly paved surfaces and mild ascents, making them suitable for a range of cyclists. The generally flat terrain along the river provides accessible green spaces for road cycling.

Best road cycling routes in Pegnitztal…

Last updated: July 8, 2026

4.6

(8)

157

riders

#1.

Pegnitztal East Cycle Path – View of Günthersbühl loop from Nürnberg-Erlenstegen

71.2km

03:09

600m

600m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Tips from the Community

Bastl
May 16, 2026, Waldstraße zwischen Ottensoos und Lauf a.d. Pegnitz

Ideal by bike. Overall little-trafficked road.

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Not heavily trafficked road through the forest.

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Bike paths in Germany, what a joy. Back in France, I miss them.

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In the meantime, there are some very deep potholes.... So be careful, especially when you are in a group. Otherwise, it remains a super nice side route.

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Church of the Assumption of Mary The church was originally dedicated to the Visitation of Mary and is now dedicated to the Assumption of Mary. The nave is stylistically dated to the late 13th century. The chancel likely dates from the first half of the 14th century. The elongated, plastered hall church, with a slightly recessed chancel, measures 54 meters in length and features stepped buttresses at the chancel. A gabled tower with a pointed spire on the west side is open at the bottom. The church is a single-nave structure with a large nuns' gallery and, below it, the burial vault (known as a crypt) for the founding families of Sulzbürg and Wolfstein. The design is simple, with high, bare walls and no paintings or sculptures to minimize distractions from prayer. By the mid-14th century, the church's clear tripartite division was complete: the nuns' church in the west, the lay church in the center, and the priests' church in the east. The nuns' primary duties consisted of choral prayer and work. It can therefore be assumed that the church and the monastic living quarters were the first buildings completed. Until the Reformation, almost all deceased members of the founding family were buried here, and the nuns prayed daily for their souls. Several gravestones from this period still exist. The nuns' choir stalls on the gallery have been preserved and are therefore unique in all of Europe. The Baroque altars that adorn the church were acquired around 1720 after all the paintings and altars were burned during the Reformation. The high altar was crafted by a carpenter named Ulrich Schäfer from Neumarkt; the sculptor of the figures is unknown. The altarpiece, "The Visitation of Mary," is by the Landshut painter Wolf Simon Groß. In the right side altarpiece, dating from the late 17th century, the Three Wise Men pay homage to the Christ Child, above which is a statue of the Archangel Michael with a flaming sword and scales. In the left side altar stands a statue of the Virgin Mary with the Christ Child at the center, flanked by the apostles Peter and Paul. Above, a guardian angel holds his hand over a child. On the north wall of the nave is a dynamic, life-size group of figures dating from 1762, depicting the crucifix with John Nepomuk, accompanied by a putto and an angel. Source: Excerpts from www.wikipedia.de / https://www.pfarrei-seligenporten.de

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Seligenporten Monastery The monastery, dedicated to the Blessed Virgin Mary, was founded in 1242 by Gottfried the Elder of Sulzbürg and his wife Adelheid of Hohenfels as a nunnery. In 1247, the monastery, then called "Felix Porta" ("fortunate/blessed gate"), was incorporated into the Cistercian Order through the mediation of the Archbishop of Mainz, and this was confirmed in 1249 by Bishop Heinrich of Eichstätt. In 1299, King Albrecht granted the monastery lower jurisdiction. The monastery was endowed by donations from the citizens of Sulzbürg and later from Wolfstein, as well as from the local nobility, and also served as the burial place for the Wolfstein family. Over the course of its more than 300 years, the Cistercian nunnery had further founders and patrons. Around 1500, the monastery's holdings comprised 350 properties with 650 subjects in over 20 villages, who were liable for taxes. It held the patronage rights for seven parishes and two chaplaincies. In the second half of the 15th century, the Electors of the Palatinate began to bring the Upper Palatinate monasteries under their rule. These monasteries, all heavily indebted and in dire financial straits, were powerless to resist. In 1550, Anna von Kuedorf, the last abbess of the Cistercian convent of Seligenporten, was forced to accept the Protestant church order of the Palatine Elector Ottheinrich. With her death in 1576, Seligenporten, the last abbey in the Palatinate, finally passed into the possession of the sovereign. After the annexation of the Upper Palatinate by Elector Maximilian of Bavaria, it was recatholicized, and the monastery was re-established in 1625. In 1671, the monastery was transferred to the Salesian convent in Amberg. In the course of secularization in 1803, the buildings and properties passed into private hands. Today, the former monastery church is the parish church of Seligenporten. Most of the buildings were demolished. The remaining monastery buildings were taken over in 1930/31 by the expelled Cistercians of Sittich Abbey, belonging to the Mehrerau Congregation. The community of monks, now established in Seligenporten, numbered 16 members in 1963, but was dissolved again in 1967. The former abbey church was restored between 1976 and 1979. In 2003, the former brewhouse of the old monastery brewery was renovated, and a new microbrewery was established. Source: Excerpts from www.wikipedia.de

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A superbly developed cycle path for covering distance.

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I actually saw the tobacco there last year while hiking. I think it's great that it's still being grown here, even though I'd like to see smoking banned (empty packs everywhere on the street, in the ditch, cigarette butts flying around everywhere – what a shame)!

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Frequently Asked Questions

How many road cycling routes are available in Pegnitztal Ost?

Pegnitztal Ost offers a diverse network of nearly 20 road cycling routes. These routes cater to various preferences, from leisurely rides along the river to more challenging excursions into the surrounding countryside.

What kind of terrain and difficulty levels can I expect for road cycling in Pegnitztal Ost?

The road cycling routes in Pegnitztal Ost primarily feature mostly paved surfaces, including asphalt and dedicated cycleways. The terrain along the Pegnitz river is generally flat, making it suitable for leisure riders. However, routes extending into the broader Franconian countryside can offer more challenging rides with greater elevation changes. You'll find a mix of easy, moderate, and difficult routes, with the majority being moderate.

Are there family-friendly road cycling routes in Pegnitztal Ost?

Yes, the generally flat terrain along the Pegnitz river makes many routes particularly family-friendly. These paths often wind through peaceful green areas with minimal traffic, providing an enjoyable experience for all ages. An easy option is the Beach section at Wöhrder Lake – Wöhrder Lake loop from Nürnberg-Erlenstegen, which is just under 10 km long.

What are some notable landmarks or attractions I can see along the road cycling routes?

As you cycle through Pegnitztal Ost, you can explore several interesting landmarks. The Ruins of Oberbürg Castle offer a glimpse into the region's history, while the Fabrikgut Hammer (Historic Hammer Industrial Estate) showcases its industrial heritage. You'll also encounter the scenic Along the Pegnitz River itself, which guides many routes through idyllic alluvial landscapes.

What is the best time of year for road cycling in Pegnitztal Ost?

The spring, summer, and early autumn months are generally the best for road cycling in Pegnitztal Ost. During these seasons, the weather is most favorable for enjoying the diverse landscapes, from alluvial plains to varied grasslands and forests. The region's natural beauty is particularly vibrant, and opportunities for breaks at local inns are plentiful.

Are there any long-distance or challenging road cycling routes in the area?

Yes, for those seeking longer and more challenging rides, Pegnitztal Ost offers routes that extend beyond the immediate river valley. For instance, the Scherauer Pond – Pegnitztal East Cycle Path loop from Nürnberg-Erlenstegen is over 100 km long, and the Heroldsberg Mill Path – St. Martin Pass Road loop from Nürnberg-Erlenstegen features significant elevation changes, making it a difficult route.

Can I find circular road cycling routes in Pegnitztal Ost?

Many of the road cycling routes in Pegnitztal Ost are designed as loops, allowing you to start and end your ride at the same point. Examples include the popular Pegnitztal East Cycle Path – View of Günthersbühl loop from Nürnberg-Erlenstegen and the Pegnitztal East Cycle Path – Seligenporten Monastery loop from Nürnberg-Erlenstegen.

Are there places to stop for refreshments or food along the routes?

Yes, the region's network of cycling trails often includes various inns and restaurants. These establishments provide excellent opportunities for breaks, allowing cyclists to sample Franconian cuisine and refresh themselves during their ride.

What do other road cyclists say about the routes in Pegnitztal Ost?

The road cycling routes in Pegnitztal Ost are highly regarded by the komoot community, with an average rating of 3.8 stars from over 14 reviews. Cyclists often praise the diverse landscapes, the well-maintained paved surfaces, and the accessibility of green spaces within Nuremberg.

How accessible is Pegnitztal Ost for road cyclists using public transport?

Located within the city of Nuremberg, Pegnitztal Ost offers accessible green spaces. Many routes start from areas like Nürnberg-Erlenstegen, which can be reached via public transport, making it convenient for cyclists to access the trails without needing a car.

Are there any specific cycle paths dedicated to road cycling in Pegnitztal Ost?

Yes, the Pegnitztal East Cycle Path is a prominent feature of the area, specifically highlighting its appeal for cyclists. Many routes incorporate sections of this dedicated cycleway, ensuring a pleasant road cycling experience.

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