The best running trails in Vlaams Natuurreservaat Tenhaagdoornheide
4.2
(263)
16,846
runners
767
runs
Jogging in Vlaams Natuurreservaat Tenhaagdoornheide offers diverse landscapes, including heathlands, forests, and expansive sand drifts. The region is situated on the Kempens Plateau, featuring elevations that introduce gentle inclines and descents, with a land dune reaching 87 meters. Water features like the Laambeek and Huttebeek streams contribute to marshy sections and ecological diversity. An ecotunnel connects the reserve to the neighboring De Teut nature reserve, expanding the available routes for runners.
Best jogging routes in Vlaams Natuurreservaat Tenhaagdoornheide
- The most…
Last updated: July 4, 2026
5.0
(1)
60
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
65
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.7
(6)
43
runners
13.1km
01:25
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
148
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Vlaams Natuurreservaat Tenhaagdoornheide
Tips from the Community
If the water is not too high, you can reach this nice picnic spot via a short boardwalk. When the reeds are in full bloom, you are nicely secluded from passers-by here.
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Around the abbey pond of Kelchterhoef you will encounter some nice playful elements. There is a picnic island, a suspension bridge where there is a high chance you will get your feet wet (luckily there is also a regular bridge), a neighborhood sofa and a water play device.
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Inland dunes are sandy hills formed after the last ice age, by the blowing of sand from rivers. This specific landscape of high, dry inland dunes and low, wet stream valleys is a testament to a distant past and still defines the landscape's structure.
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It is made for children, but interesting in content and tastefully finished.
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One of the most beautiful viewpoints you will encounter at the new reindeer hunters' point proposed in March 2025. Why a viewpoint? Because corten steel silhouettes of reindeer were placed at what is now the reindeer meadow so that it seems for a moment that you are really seeing the reindeer. At the viewpoint you will also find a wooden bear, various information boards, a bench and more objects to feel in the time and world of the reindeer hunters and to learn something. See also https://www.zonhoven.be/rendierjagerspad
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A small part of the higher cycle path and footpath where now also a sign of the Reindeer Hunters Path is. The fen itself can be reached via a narrow sandy path through the heath.
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The dunes were formed during the last ice ages by the prevailing westerly wind that blew away the bare sand from dried-up stream or river beds during dry periods.
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Frequently Asked Questions
How many running routes can I find in Vlaams Natuurreservaat Tenhaagdoornheide?
Vlaams Natuurreservaat Tenhaagdoornheide offers a wide selection of trails, with over 600 running routes available. These range from easy loops to more challenging long-distance runs, catering to various fitness levels.
What kind of terrain can I expect on the running trails in this region?
The region boasts diverse terrain, including heathlands, forests, and expansive sand drifts. You'll encounter varied surfaces from soft sandy paths to more stable forest trails. The Gravel path Tenhaagdoornheide – Forest Path Along the Golf Course loop is a good example, traversing diverse surfaces from gravel to forest trails.
Are there running routes suitable for beginners or families?
Yes, there are many easy routes perfect for beginners or families. For instance, the Hoeve Mieneke – De Plas Kelchterhoef loop is an easy 2.9-mile (4.6 km) trail leading through heathlands and forests, often completed in about 30 minutes. Overall, 62 easy routes are available in the reserve.
Can I bring my dog on the running trails in Tenhaagdoornheide?
The nature reserve is generally dog-friendly, but it's important to keep your dog on a leash to protect the local wildlife and grazing sheep. Always check local signage for specific rules on individual trails.
What are some notable natural features or landmarks to look out for while running?
While running, you can explore several natural highlights. Keep an eye out for the vibrant Donderslag Heath and the extensive Heather Fields of Tenhaagdoornheide Nature Reserve. You might also encounter the Laambeek and Huttebeek Boardwalk, which offers picturesque views of the marshy sections.
Are there any circular running routes available?
Many of the running routes in Vlaams Natuurreservaat Tenhaagdoornheide are circular, allowing you to start and finish at the same point. A popular option is the Hengelhoef Nature Reserve – Hengelhoef Visitor Center loop, a 4.9-mile (7.9 km) trail winding through varied natural landscapes.
Where can I park my car when visiting the nature reserve for a run?
Parking is conveniently available at several locations, including the 'De Bosberg' vacation center and along 'Het Genaderen'. These spots provide easy access to the trail network.
Is public transport an option to reach the running trails?
While specific public transport routes directly into the heart of the reserve might be limited, you can research local bus services to nearby towns like Houthalen-Helchteren. From there, you might need to walk or cycle to the reserve's access points.
When is the best time of year to go running in Vlaams Natuurreservaat Tenhaagdoornheide?
The reserve is beautiful year-round, but for a particularly scenic experience, visit from mid-August to mid-September when the heathlands transform into a vibrant purple bloom. Spring and early summer also offer pleasant temperatures and lush greenery.
What do other runners say about the trails in this region?
The running routes in Vlaams Natuurreservaat Tenhaagdoornheide are highly rated by the komoot community, with an average score of 4.2 stars from over 200 reviews. Runners frequently praise the peaceful atmosphere, diverse landscapes, and well-maintained paths.
Are there any longer, more challenging running routes for experienced runners?
Yes, for experienced runners seeking a challenge, there are several difficult routes. The Forest Path Along the Golf Course loop is a difficult 15-mile (24.1 km) route with significant elevation changes, offering a more demanding experience. There are 73 difficult routes in total.
What kind of wildlife might I encounter during my run?
The reserve is rich in biodiversity. You might spot rare species like the spotted orchid in marshy areas, and various birds. The presence of grazing sheep also adds to the pastoral charm and ecological management of the area.
Do I need a permit to jog in Vlaams Natuurreservaat Tenhaagdoornheide?
Generally, no specific permit is required for jogging on the designated trails within Vlaams Natuurreservaat Tenhaagdoornheide. However, always respect nature reserve rules and stay on marked paths.
Most popular routes in Vlaams Natuurreservaat Tenhaagdoornheide
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