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Germany
Schleswig-Holstein
Schleswig-Flensburg

Moore Der Eider-Treene-Sorge-Niederung

The best running trails in Moore Der Eider-Treene-Sorge-Niederung

4.6

(115)

1,774

runners

221

runs

Jogging in Moore Der Eider-Treene-Sorge-Niederung offers an exceptional environment for outdoor activities, characterized by its diverse and largely flat landscapes. This region is defined by the Eider, Treene, and Sorge rivers, which create extensive wetlands and river ecosystems. It is renowned for its significant raised bogs and fens, alongside wide grasslands, providing accessible paths through unspoiled nature. The predominantly flat terrain with minimal elevation changes makes it suitable for various running abilities.

Best jogging routes in Moore Der Eider-Treene-Sorge-Niederung

  • The…

Last updated: June 26, 2026

5.0

(1)

24

runners

#1.

Transall C-160D 51+06 in Hohn – Hohner Lake loop from Hohn

8.39km

00:52

20m

20m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

6

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4.0

(1)

5

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Moore Der Eider-Treene-Sorge-Niederung

Cycling in Moore Der Eider-Treene-Sorge-Niederung

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Tips from the Community

Sandra
November 7, 2025, Hohner See

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Everything fresh and delicious

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Remembering old times

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The Transall was a transport aircraft of the Luftwaffe. The last of the 2-propeller aircraft flew in 2021. On special days there are events here such as open days.

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The C-160 "Transall" was designed as a medium tactical transport aircraft by Germany and France and produced jointly. The aircraft was characterized by particularly good short take-off and landing characteristics and could also be used from makeshift runways. It proved particularly useful in humanitarian missions. No other aircraft was in service with the German armed forces for as long as the Transall. From 1968 onwards it replaced the Noratlas Nord 2501 as the standard transport aircraft and was then replaced by the Airbus A400M. You can see a decommissioned example of the "buzzing giant bumblebee" here on site at the old train station. The LTG 63 (air transport squadron) had the bumblebee in its coat of arms. You can find further detailed information here: https://de.wikipedia.org/wiki/Lufttransportgeschwader_63 https://de.wikipedia.org/wiki/Transall_C-160 https://www.flugzeug-lexikon.de/Luftwaffenmuseum/Transport/Transall_C-160_-_Bundeswehr/transall_c-160_-_bundeswehr.html

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Unfortunately there is no water in the well

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Here you can admire a Transall.

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For a short stopover

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Frequently Asked Questions

How many running routes are available in Moore Der Eider-Treene-Sorge-Niederung?

The Moore Der Eider-Treene-Sorge-Niederung region offers a wide selection of running routes, with over 220 trails available on komoot. These routes cater to various fitness levels, including easy, moderate, and more challenging options.

Are there easy running routes suitable for beginners in the region?

Yes, the predominantly flat terrain of Moore Der Eider-Treene-Sorge-Niederung makes it ideal for beginners and those seeking an easier run. There are over 40 easy running routes available, offering gentle paths through unspoiled nature. One such option is the Running loop from Dellstedt, which is a moderate 5.5 km trail.

What kind of landscapes will I experience on the running trails?

Runners in Moore Der Eider-Treene-Sorge-Niederung will discover a diverse and tranquil landscape. The region is characterized by extensive riverine lowlands, wide grasslands, and significant moors like the Dellstedter Birkwildmoor and Tetenhusener Moor. You'll find paths winding along the Eider, Treene, and Sorge rivers, offering picturesque views and a chance to observe unique flora and fauna.

Are there any circular running routes in Moore Der Eider-Treene-Sorge-Niederung?

Absolutely. Many of the running routes in the region are designed as loops, allowing you to start and finish at the same point. A popular example is the Transall C-160D 51+06 in Hohn – Hohner Lake loop from Hohn, which is an 8.4 km trail offering views of Hohner Lake.

What are some scenic points of interest I can see while running?

The region is rich in natural beauty. You can run past the tranquil Hohner Lake, explore the unique moorland scenery of the Dellstedter Birkwildmoor Nature Reserve, or enjoy birdwatching from the Observation Tower and Picnic Area Meggerkoog. These highlights offer perfect spots for a break or to simply soak in the natural surroundings.

Is the region suitable for running with dogs?

While specific dog-friendly regulations can vary by nature reserve, the extensive network of paths through open landscapes and forests often provides opportunities for running with dogs. It's always recommended to keep dogs on a leash, especially in nature protection areas, to protect local wildlife. Check local signage for specific rules on individual trails.

What do other runners enjoy most about the trails here?

The running routes in Moore Der Eider-Treene-Sorge-Niederung are highly rated by the komoot community, with an average score of 4.7 stars from over 90 reviews. Runners frequently praise the tranquil natural settings, the well-maintained paths, and the opportunity to immerse themselves in the unique lowland and moorland landscapes.

Are there any running routes that pass through or near charming villages?

Yes, some routes offer a blend of nature and local culture. For instance, the Running loop from Bergenhusen takes you through tranquil settings near the 'stork village' of Bergenhusen, offering a chance to experience the local charm. Friedrichstadt, with its Dutch-inspired architecture, is also within the broader region and offers cultural interest.

What is the best time of year to go running in Moore Der Eider-Treene-Sorge-Niederung?

The region is beautiful year-round, but spring and autumn offer particularly pleasant conditions for running with mild temperatures and vibrant natural colors. Summer is also great, though some paths might be more exposed to the sun. Winter running can be serene, with crisp air and potentially frosty landscapes, but always be mindful of path conditions.

Are there running routes suitable for families with children?

Given the predominantly flat terrain and numerous easy paths, many routes are suitable for families. The gentle gradients mean less strenuous effort, making it enjoyable for younger runners or those pushing strollers. Look for shorter, well-surfaced loop trails that offer points of interest like Hohner Lake or open meadows for a family-friendly experience.

Can I find running routes that offer views of the rivers?

Yes, the Eider, Treene, and Sorge rivers are central to the region's character. Many running paths wind along their banks, offering picturesque views of the riverine lowlands and associated wetlands. The Running loop from Hohner Fähre is a great example, traversing riverine lowlands and open meadows.

Are there any running trails that are particularly good for wildlife spotting?

The Moore Der Eider-Treene-Sorge-Niederung is a significant bird sanctuary and home to diverse wildlife. Trails through areas like the Dellstedter Birkwildmoor, Tetenhusener Moor, or near Hohner Lake are excellent for observing birds, otters, and moor frogs. The Birdwatching Hide at Hohner See is a specific highlight for wildlife enthusiasts.

Most popular routes in Moore Der Eider-Treene-Sorge-Niederung

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