Best attractions and places to see in De But are centered around outdoor activities, particularly mountain biking. The region features a network of challenging trails and forest routes. It is characterized by varied terrain, including descents, climbs, and technical sections. De But offers opportunities for mountain bikers of different skill levels to explore its natural landscape.
Last updated: July 5, 2026
Highlight (Segment) • MTB Park
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On the last time up (3x) take the gravel bend before a bit wider. In the inside bend there is a "hidden" post that you can easily hit with your pedal.
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good varied route, longer climbs and winding sections.
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A lot of previously tricky corners have been rebuild with proper berms, letting you descent faster, without hitting your brakes as much or having to worry about losing traction on your front wheel. Take care though, with this increased speed it's easy to go faster than your technical skills would normally allow. especially on your first descent, go slow, you can always loop back and go again.
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Like almost everything in the region, this is also top!
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In my opinion the most beautiful descent in the Netherlands. Fast, smooth and technical. Not recommended for absolute beginners.
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One of four great mountain bike trails in the region. More info here => https://www.mtb-rijkvannijmegen.nl/
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Rapid descent with small jumps and great curves.
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On my tour it was really muddy at times, but that's fun and encourages you.
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De But is renowned for its mountain biking trails and challenging forest routes. Key attractions include the Groesbeek MTB Route, an 18-kilometer trail featuring the technically demanding Traumapad, and Dubbele Looie Piep, known for its technical downhill section with switchbacks. Another popular spot is The But Mountain Bike Trail, which offers multiple line options and is part of the Nijmegen MTB route.
The mountain biking trails in De But feature varied terrain, including significant descents, climbs, and technical sections. For instance, the Traumapad on the Groesbeek MTB Route is a 1.5-kilometer descent with flowy bends, high descending tub bends, and rollers. You'll also encounter challenging double bends and switchbacks, requiring careful braking.
Absolutely. De But offers several challenging sections. The Traumapad, part of the Groesbeek MTB Route, is known for its technical difficulty, including steep sections and flowy bends. Dubbele Looie Piep also presents a spicy downhill with switchbacks. Some routes even have technical red (difficult) parallel paths for advanced riders.
Visitors frequently praise the flow and variety of the trails. Many highlight the beautiful curves, small jumps, and the alternating climbs and descents. The ability to combine routes, such as the Groesbeek route with the Nijmegen route, is also a popular feature, offering extended and diverse riding experiences.
Yes, beyond mountain biking, De But offers a range of hiking opportunities. You can find easy loops like the 5.9 km "Buddy van Oornow Bank – The But Mountain Bike Trail loop" or moderate options such as the 8.2 km "Hoge Klef – Sunken Path in the Forest loop." For more details and routes, explore the Hiking in De But guide.
Yes, De But has several easy walking trails. Examples include the "Buddy van Oornow Bank – The But Mountain Bike Trail loop" (5.9 km) and the "View of the Dutch Countryside – View of the Groesbeek Fields loop" (6.9 km). These trails are generally less strenuous and offer a pleasant way to experience the natural landscape. You can find more options in the Easy hikes in De But guide.
Yes, De But provides excellent terrain for running. There are various routes available, ranging from moderate to difficult. For instance, you can try the 12.6 km "Philosophers' Bridge – Devil's Mountain (Duivelsberg) loop" or the more challenging 31.1 km "View of the Groesbeek Fields – Zevenheuvelenweg loop." Discover more routes in the Running Trails in De But guide.
Many of the trails in De But, such as The But Mountain Bike Trail, are suitable for riding almost any time of the year. The region's varied terrain and forest cover can offer enjoyable conditions across different seasons, though specific weather conditions should always be checked prior to your visit.
While the focus is on dynamic trail experiences, the region is characterized by its forests and varied natural landscape. The trails themselves often provide scenic views as you navigate through the terrain, particularly on climbs and descents within the forested areas.
While De But offers challenging sections, there are also parts suitable for beginners. For example, on the Traumapad, beginners are advised to follow the wide parallel path to bypass the steepest sections. The Groesbeek MTB Route is generally rated as medium difficulty, with options to navigate around the most technical parts.
The Groesbeek MTB Route is approximately 18 kilometers long. The time it takes to complete it will depend on your skill level and pace, but it generally offers a substantial ride. Many routes can also be combined, allowing for longer excursions.
Given the varied terrain and potential for technical sections, appropriate outdoor gear is recommended. For mountain biking, this includes a helmet, gloves, and suitable riding apparel. For both activities, sturdy footwear, layers of clothing, and rain gear are advisable, especially considering the possibility of elevation changes and forest conditions.


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