4.5
(1029)
19,321
runners
1,270
runs
Jogging in Isselniederung offers a variety of running routes through its lowlands and natural areas. The region is characterized by flat terrain, with minimal elevation changes, making it suitable for various fitness levels. Runners can explore areas like the Diersfordter Forest and the Issel Lowlands Nature Reserve, which provide natural settings for outdoor exercise. The landscape primarily consists of woodlands and open lowlands, offering a consistent running surface.
Last updated: July 4, 2026
4.7
(3)
25
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
20
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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20
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
12
runners
4.50km
00:29
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
27
runners
7.60km
00:47
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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In 1571, it is noted that Ringenberg became Protestant. The parish no longer belonged to the Catholic parish of Dingden, but was oriented towards Hamminkeln, which was also Protestant. But what did that mean back then? Consequently, disputes repeatedly arose over who owned the church: the (Hamminkeln) Lutherans or the (Ringenberg) Reformed? In 1648, the Elector of Brandenburg (the Counts of Kleve had already been extinct for half a century) decreed that the church should serve both (Protestant) parties for worship. In the same year, 1648, he also enfeoffed one of his officers and comrades-in-arms from the Thirty Years' War with the lordship of Ringenberg. From then on, the von Spaen family (pronounced Spahn, not Spän) ruled there and had to set about rebuilding. For the village, castle, and church had been destroyed by the war, and the parsonage had burned down. In 1661, the castle was expanded into a Baroque palace. In the rebuilt church, a burial chamber was created under the choir for family members. A tomb slab from this period is still preserved (stands in the tower), and the saber under the organ also comes from the possessions of the von Spaen family. In the time of "Old Fritz", a new church was built, consecrated in 1754; the old one threatened to collapse and was demolished. According to the taste of the time and the plans of the architect Vierevandt from Arnhem, the church consists of an 8-sided brick building in the Dutch Baroque style, initially still without a tower. In 1907, a comprehensive renovation of the church took place, and only then was the 3-story tower with a Baroque "Schweifhaube" (curved hood) added. In 1933, the "Luther Oak" was planted in the square in front of the church to commemorate the 450th birthday of Martin Luther. In 1945, the church was largely destroyed. The burial vault and the wooden epitaphs (memorial tablets) of the von Spaen family were irretrievably lost. After the war, the architect Grütjen from Hamminkeln led the reconstruction; the church was reconsecrated in 1950. The then pastor Steinbach also ensured that displaced persons were settled on church grounds. Source: Evangelische Kirchengemeinde An Issel und Rhein
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A very nice resting place
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The sculpture was erected in memory of Adolf Kolping on October 27, 1992, by the Dingden Kolping Family. Exactly one year after Kolping's beatification, his bronze bust was placed on a marble pedestal in front of the parish hall. Since 1954, the building at "Am Kirchplatz 5" in Dingden has been owned by the Catholic parish and was converted into a youth center with a parish library and caretaker's apartment. In 1976, the caretaker's apartment was converted into group rooms, and in 1987, the library was relocated and the parish hall was redesigned into its current form. Previously, the first village school stood on this site from 1786, followed by a boys' school from 1867 onward, and the municipal office from 1926 onward. (Source: Brass plaque on the building from the Dingden Local History Society)
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After World War II, the architect Walter Kremer from Duisburg planned a simple hall church without pillars and with a small adoration chapel. Craftsmen from Dingden participated, and schoolchildren helped with the stonework. The building was constructed using bricks from Lanker and was consecrated on October 4, 1950. (Source: Advent Parish Newsletter 2013) From the outside, the tower and main body form a single unit. It looks different inside. The tower is a separate chapel. You cannot enter the nave, but instead walk around the outside through the side entrance or the main gate. (Source: Advent Parish Newsletter 2013) The interior is divided into a wide nave and a low north aisle separated by a round-arch arcade, recognizable from the outside by its lower roof pitch. This makes St. Pankratius today a pseudo-basilica. (Source: Wikipedia) During the planning and construction of the church, there was much discussion: "Where is the front, where is the back?" Normally, the altar faces east. In Dingden, it was placed on the west side. This was primarily for practical reasons, as the new main entrance was relocated from the church tower side (west) to the village side (east). Shortly after its construction, the high altar was dismantled. The Seifert organ was installed in 1974. During a later renovation, the altar was moved back a little to the east so that the faithful could sit closer to the altar. The tower is now once again integrated into the church space. Now it is once again at the center of things, rather than just an aside. The oil paintings of the Stations of the Cross once again adorn the side wall of the church. They stood in the cemetery under the roof until the 1980s. (Source: Advent Parish Newsletter 2013) FURNISHINGS: >Octagonal, chalice-shaped baptismal font from the early 16th century. >Vesper picture from the first third of the 15th century. >Organ with 1,658 pipes; built in 1974 by Seifert from Kevelaer. >Bells in the tower: Of the old bells, only the Jesus-Mary bell from 1649 (tone E) still survives. All the others fell victim to World War II and were melted down. The other three bells were reacquired in 1948 and ring on the tones G, A, and B. >Abstractly designed church windows by Trude Dinnendahl-Benning depict symbolic motifs. >Mary in a halo. >Sorrowful Mother of God. >The golden Risen Christ above the altar. (Source: Wikipedia and Advent Parish Newsletter 2013)
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St. Pancras Church is located in the village center, surrounded by the streets "Am Kirchplatz", "Thingstraße", and "Pater-Terörde-Weg". A wooden chapel stood on this site as early as the year 1000. At that time, St. Pancras became its patron saint. (Pancras: martyr of the early church; beheaded in Rome around 304 AD; in 985 AD, his remains were transferred from Rome to Ghent in Flanders; from then on, his fame grew in the Rhineland and Münsterland regions; he is one of the five Ice Saints and is honored on May 12th.) As the village grew, so did the rights of the chapel parish of Dingden. Dingden existed as an independent parish even before 1230. It was first mentioned as such in 1313. Until the North Rhine-Westphalian regional reform in 1975, Dingden was an independent Westphalian municipality and today belongs to the Rhenish town of Hamminkeln. In the early 12th century, the Knights of Dingden built a stone Romanesque church on their main farm, replacing the first wooden chapel. Today's church tower, Dingden's landmark, is four stories high and constructed from Eifel tuff and exhibits Rhenish Romanesque forms. The use of round arches is typical of this architectural style. In figures: height: 43.32 m, area: 8.21 m x 8.21 m, wall thickness: 1.80 m at the bottom and 1.00 m at the top. The church tower was also built as a defensive tower. In times of war, it served as a refuge and storage facility for farmers and villagers. When raiding or warring troops approached, the church offered protection and security. Narrow windows and loopholes still recall this original function today. Lightning-fast arrows drove the attackers into flight. Sandstone cornices separate the different storeys of varying height. Above the heavy main cornice is an eight-sided, tall, slated helmet, which was originally lower (Romanesque form). The nave was built in the 15th century. The church was repeatedly destroyed by war and fire. As the number of believers grew, the church was converted into a three-aisled basilica between 1823 and 1829. In 1945, the nave was destroyed by bombs, but only the tower survived. Reconstruction began quickly, and the newly built parish church was consecrated in 1950. Sources: Brass plate on the tower, Advent parish newsletter 2103, Wikipedia, and Dingden Local History Society
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"The Protestant church in Ringenberg was built in the second half of the 18th century according to plans by the Dutch architect Vierevandt from Arnhem and consecrated in 1754. It consists of an elongated octagonal brick building and a 3-storey tower in the simple Dutch Baroque style. The tower has a tail cap on an octagon. The church dates back to a castle chapel mentioned as early as the 14th century. As early as 1571, the originally Catholic church was transferred to the Evangelical Lutheran community. The building was destroyed in the Thirty Years' War. The direct predecessor building was built from 1660/1661 and was so dilapidated in the 18th century that it had to be demolished. In 1907 and 1908, the church building from 1754 was extensively renovated and restored. The war damage at the end of the Second World War required the restoration of the coved framed mirror ceiling. However, the epitaphs in memory of the family members of the former lords of the castle, von Spaen, were irretrievably lost. Only a marble slab from 1768 in memory of Alexander Sweder von Spaen remained." https://www.hamminkeln.de/de/inhalt/evangelische-kirche-ringenberg/
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Ferns grow endlessly along the side of the road.
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Isselniederung offers a wide selection of running routes, with over 1,200 unique trails available on komoot. This includes a diverse range of options for all fitness levels.
The region is characterized by its lowlands and natural areas, primarily featuring flat terrain with minimal elevation changes. You'll find yourself running through woodlands and open lowlands, providing a consistent surface for your run.
Yes, Isselniederung has numerous options for beginners. There are over 160 easy running routes, perfect for those new to jogging or looking for a relaxed pace. Many moderate routes are also accessible, offering a gentle running experience.
The running routes in Isselniederung are highly rated by the komoot community, with an average score of 4.5 stars from over 900 reviews. Runners often praise the quiet woodlands, the natural settings of areas like the Issel Lowlands Nature Reserve, and the generally flat terrain suitable for various fitness levels.
Yes, you can discover several points of interest. For example, you might encounter the Isseldeich and Issel Floodplain, or the historic Historic Well on Up de Graat Meadow. Some routes, like the Diersfordter Forest (North) – View of Diersfordter Waldsee loop from NSG Risswald, offer views of the Diersfordter Waldsee.
Absolutely. Many of the running routes in Isselniederung are designed as loops, allowing you to start and finish at the same point. An example is the Running loop from NSG Risswald, which offers a gentle experience within the nature reserve.
Yes, you can find spots for a break. The Hagemann's Farm Café is one such place. Additionally, the Ice cream parlor at the farm loop from NSG Risswald route specifically highlights a refreshment stop.
Given the predominantly flat terrain and the availability of many easy and moderate routes, Isselniederung can be a good option for family runs. Trails through woodlands and nature reserves provide a pleasant environment for all ages.
While specific regulations for dogs can vary by nature reserve or private land, many natural trails in Isselniederung's woodlands and lowlands are generally suitable for running with dogs, provided they are kept on a leash and you follow local guidelines.
Yes, several routes take you through protected areas. The Rest Area at the Church – Issel Lowlands Nature Reserve loop from Hamminkeln is a great example, offering a moderate run through the Issel Lowlands Nature Reserve.
Among the highlighted routes, the Diersfordter Forest (North) – View of Diersfordter Waldsee loop from NSG Risswald is a challenging option spanning nearly 10 miles (16 km), offering a longer endurance run.
Yes, there are routes accessible from various towns. For instance, the St. Pankratius Church Dingden loop from Dingden is a moderate 7.5-mile (12 km) trail starting and ending in Dingden.


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