Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
Germany
North Rhine-Westphalia
Ruhr Region
Kreis Unna

Naturschutzgebiet Uelzener Heide / Mühlhauser Mark

Routes
Running Trails
Germany
North Rhine-Westphalia
Ruhr Region
Kreis Unna

Naturschutzgebiet Uelzener Heide / Mühlhauser Mark

The best running trails in Naturschutzgebiet Uelzener Heide / Mühlhauser Mark

4.4

(708)

8,625

runners

551

runs

Jogging routes in Naturschutzgebiet Uelzener Heide / Mühlhauser Mark traverse a diverse 195-hectare nature reserve, offering varied terrain for runners. The landscape features a mosaic of wet and moist grasslands, deciduous forests, and small woodland areas. Numerous springs and natural stream courses contribute to the area's ecological richness, providing a dynamic environment for running. Paths include both paved and unpaved sections, with gentle elevation changes suitable for various fitness levels.

Best jogging routes in Naturschutzgebiet Uelzener Heide / Mühlhauser Mark

Last updated: July 6, 2026

3.0

(1)

26

runners

#1.

Ökozelle Mühlhausen Biotope loop from Uelzener Heide – Mühlhauser Mark

6.15km

00:38

10m

10m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 547 more runs in Naturschutzgebiet Uelzener Heide / Mühlhauser Mark.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Naturschutzgebiet Uelzener Heide / Mühlhauser Mark

Road Cycling Routes in Naturschutzgebiet Uelzener Heide / Mühlhauser Mark

MTB Trails in Naturschutzgebiet Uelzener Heide / Mühlhauser Mark

Hiking in Naturschutzgebiet Uelzener Heide / Mühlhauser Mark

Cycling in Naturschutzgebiet Uelzener Heide / Mühlhauser Mark

Gravel biking in Naturschutzgebiet Uelzener Heide / Mühlhauser Mark

Tips from the Community

Frank
January 21, 2026, Geographical Center of Unna

Passed by here this morning at sunrise

Translated by Google

0

0

Interesting place, unimaginable today!

Translated by Google

1

0

An interesting art object or project

Translated by Google

2

1

Although it likely existed for over 350 years, we know of only a few executions. Only five execution days are documented. From the few executions in Uelzen, we can probably conclude that the people here lived so law-abiding and civilized lives that harsh punishments were rarely imposed.

Translated by Google

2

0

The “Siebenklang” is an impressive solar sculpture in Bornekamp Park in Unna, created by the artist Marlen Liebau in 1995. The installation consists of seven columns, each with individually designed sound heads. When the sun shines, these sound heads use solar energy to produce different tones that create a harmonious soundscape and offer park visitors a special acoustic experience.  Over time, some of the sound heads were no longer fully functional due to technical defects. Thanks to the financial support of the Lions Club Unna Via Regis e.V., which also acts as a cultural sponsor, the work of art was able to be repaired in coordination with the cultural office of the district town of Unna. A local company checked all the sound heads and repaired technical defects, so that the “Siebenklang” now sounds fully again - provided the sun is shining.  The “Siebenklang” is not only an acoustic but also a visual highlight in Bornekamp Park and invites visitors to pause and listen to the sounds. The combination of art, nature and technology makes this work a special attraction for art lovers and walkers alike. For cyclists and hikers, Bornekamp Park with the “Siebenklang” is a worthwhile destination. The park is well-connected by various cycling and hiking trails and, in addition to the “Siebenklang”, offers other works of art and an idyllic landscape that invites you to linger. 

Translated by Google

2

0

Unfortunately, the information in the display case is no longer legible. Perhaps the volunteers of the local history association could become active again here.

Translated by Google

2

0

This covered bench offers shelter and rest on the Twiete directly at the railway crossing

Translated by Google

0

0

Frequently Asked Questions

How many running routes are available in Naturschutzgebiet Uelzener Heide / Mühlhauser Mark?

There are over 550 running routes available in Naturschutzgebiet Uelzener Heide / Mühlhauser Mark. This includes a wide variety of options, with approximately 80 easy routes, over 410 moderate routes, and around 60 more challenging trails.

What kind of terrain can I expect on the running trails in the nature reserve?

The reserve offers a diverse mosaic of landscapes. You can expect a mix of wet and moist grasslands, deciduous forests, and small woodland areas. Many routes feature natural stream courses and numerous springs, providing a dynamic environment. Paths include both paved and unpaved sections, with generally gentle elevation changes.

Are there any circular running routes in Naturschutzgebiet Uelzener Heide / Mühlhauser Mark?

Yes, many of the running routes in the reserve are circular. For example, the popular Running loop from Uelzener Heide – Mühlhauser Mark is an 8.1-mile trail offering a comprehensive experience of the area's varied landscapes. Another great option is the Ökozelle Mühlhausen Biotope loop from Uelzener Heide – Mühlhauser Mark, which is a moderate 3.8-mile path winding through biotope areas.

What do other runners enjoy most about the trails in Naturschutzgebiet Uelzener Heide / Mühlhauser Mark?

The running trails in Naturschutzgebiet Uelzener Heide / Mühlhauser Mark are highly rated by the komoot community, with an average score of 4.4 stars from over 600 reviews. Runners often praise the varied terrain, the natural beauty of the wet grasslands and forests, and the peaceful atmosphere provided by the numerous springs and stream courses.

Are there any family-friendly running routes suitable for beginners or those with strollers?

While specific stroller-friendly routes aren't highlighted, the reserve offers approximately 80 easy routes with gentle elevation changes, which could be suitable for families or beginners. The varied landscape and natural features like the Mühlbach stream can make for an engaging experience for children. Always check the route details for surface type and accessibility before heading out.

Can I bring my dog on the running trails in Naturschutzgebiet Uelzener Heide / Mühlhauser Mark?

The Naturschutzgebiet Uelzener Heide / Mühlhauser Mark is generally dog-friendly, but as a nature reserve, it's important to keep dogs on a leash to protect the local wildlife and plant species. The diverse paths and natural environment provide a great setting for running with your canine companion, provided you adhere to the reserve's regulations.

What natural features or landmarks can I see along the running routes?

The reserve is rich in natural features. You can encounter numerous springs and natural stream courses throughout your run. A significant landmark is the impressive Champion Tree (Platanus x hispanica) in Uelzener Heide, an approximately 300-year-old plane tree. The remains of Schloss Haus Heyde and the remains of the railway bridge on the old Uelzener Heide railway line also offer interesting sights.

Are there any longer or more challenging running routes for experienced runners?

Yes, for experienced runners seeking a greater challenge, there are approximately 60 difficult routes available. One such route is the Geographical Center of Unna – Bornekamp Forest Trails loop from Uelzener Heide – Mühlhauser Mark, which is a challenging 10.3-mile (16.6 km) trail with significant elevation changes, taking over an hour to complete.

Where can I park when visiting Naturschutzgebiet Uelzener Heide / Mühlhauser Mark for a run?

While specific parking locations are not detailed in the guide, the area is generally accessible. It's advisable to look for designated parking areas near the main entrances or trailheads of the nature reserve. Many local routes, such as the Milchbar Mühlhausen & Co. – Folkbracht Stone Monument loop from Uelzener Heide – Mühlhauser Mark, often start from points with convenient access.

What is the best time of year to go running in Naturschutzgebiet Uelzener Heide / Mühlhauser Mark?

The diverse landscape of Naturschutzgebiet Uelzener Heide / Mühlhauser Mark makes it suitable for running year-round. However, spring and autumn are particularly pleasant, with mild temperatures and vibrant natural colors. Given the presence of wet and moist grasslands, some paths might be muddier after heavy rain, so appropriate footwear is recommended, especially in wetter seasons.

Are there any easy running routes for beginners?

Yes, the reserve offers around 80 easy running routes, perfect for beginners or those looking for a relaxed run. These routes typically feature gentle elevation changes and well-maintained paths. While not explicitly named as 'easy' in the top recommendations, you can find many suitable options by filtering routes by difficulty on komoot.

Are there any cafes or amenities near the running routes?

The region around Naturschutzgebiet Uelzener Heide / Mühlhauser Mark offers some amenities. While the reserve itself is a natural area, you might find cafes or restaurants in nearby towns or villages. For instance, the route Milchbar Mühlhausen & Co. – Folkbracht Stone Monument loop from Uelzener Heide – Mühlhauser Mark suggests a starting point that implies proximity to local establishments.

Most popular routes in Naturschutzgebiet Uelzener Heide / Mühlhauser Mark

Road Cycling Routes in Naturschutzgebiet Uelzener Heide / Mühlhauser Mark

Most popular attractions in Naturschutzgebiet Uelzener Heide / Mühlhauser Mark

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

SchwerteSelmLünenWerneBergkamenNsg Lippeaue Von Werne Bis HeilKamenFröndenberg/RuhrNsg Lippeaue Von Lünen Bis Schleuse HorstStausee HengsenHolzwickedeBönenAm Am EbbergSchwerter WaldTernscher LakeKohuesholz

Nearby adventure guides

Things to Do around Bönen

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy