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Routes
Running Trails
Czech Republic
Northeast
Liberecký kraj
okres Liberec

Chko Jizerské Hory

The best running trails in Chko Jizerské Hory

4.4

(24)

1,115

runners

117

runs

Jogging routes in Chko Jizerské Hory traverse a diverse landscape characterized by extensive mixed and beech forests, unique peat bogs, and granite rock formations. The region, a protected landscape area, features elevations ranging from 325 to 1124 meters, offering varied terrain for runners. An extensive network of trails provides options from gentle paths through river valleys to challenging ascents towards mountain peaks like Smrk and Jizera. These natural features create a dynamic environment for running, with scenic views and varied surfaces.

Best jogging routes in Chko Jizerské Hory

  • The most popular jogging route is Blatný Pond – Na Čihadle Peat Bog loop from přírodní rezervace Bukovec, a 26.7 miles (43.0 km) trail that takes about 4 hours 40 minutes to complete. This difficult route explores unique peat bogs and diverse forest landscapes.
  • Another top favourite among local runners is Blatný Pond – Na Čihadle Peat Bog loop from Bedřichov, a difficult 15.3 miles (24.6 km) path. This route offers varied terrain through forested areas and past significant peatlands.
  • Local runners also love the Kristiánov Cemetery – Blatný Pond loop from Bedřichov, a 12.5 miles (20.2 km) trail leading through diverse forests and past the historic Kristiánov Cemetery, often completed in about 2 hours 8 minutes.
  • Jogging in Chko Jizerské Hory is defined by diverse forests, unique peat bogs, and mountain peaks offering panoramic views. The extensive trail network provides options for easy, moderate, and difficult running routes, catering to various fitness levels.
  • The routes in Chko Jizerské Hory are highly rated by the komoot community with an average score of 4.4 stars from over 20 reviews. More than 1000 runners have used komoot to explore Chko Jizerské Hory's varied terrain.

Last updated: May 12, 2026

5.0

(1)

70

runners

#1.

Presidential Hut – Blatný Pond loop from Bedřichov

50.0km

05:26

850m

850m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

5.0

(1)

58

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Chko Jizerské Hory

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Hiking in Chko Jizerské Hory

Cycling in Chko Jizerské Hory

MTB Trails in Chko Jizerské Hory

Gravel biking in Chko Jizerské Hory

Road Cycling Routes in Chko Jizerské Hory

Mountain Hikes in Chko Jizerské Hory

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Supertrails — the long way down

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Tips from the Community

Eberhard
March 16, 2026, View of Hejnice and Liberec from Jizera Mountains

The view even makes up for the still icy path in early spring.

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The dam is also known as the Czarna Nysa dam.

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Impressively empty landscape, As moors are, a bit eerie

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The Wittighaus is an iconic place in the heart of the northern slopes of the Jizera Mountains for cyclists, cross-country skiers and hikers.

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TIP: The following book describes the hikes in the Bohemian Paradise (Český ráj) and the entire region in detail: Giant Mountains - Bohemian Paradise A travel guide for Bohemia with hikes in the Giant Mountains - Jizera Mountains - Bohemian Paradise & with a long-distance hike from Zittau to Jičín in the Bohemian Paradise ISBN: 978-3-98165-774-6 Information about the book & possibility to order: www.reise-karhu.de/reisebuecher/riesengebirge-boehmisches-paradies.html

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André
November 10, 2024, Na Čihadle Peat Bog

Peat bog with ponds and lakes on the Na Čihadle mountain ridge; this nature reserve is freely accessible via wooden walkways; located directly on the Jizera Mountains main road; diverse flora and fauna - e.g. spruce trees, round-leaved sundew, etc. (the main paths in the mountains are often asphalted so that they are suitable for racing bikes, or alternatively paved with concrete slabs on short sections);

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André
November 10, 2024, Horská Chata Smědava

Horská chata Smědava // Bílý Potok Newly built mountain hut at an altitude of 847 m, known for the "Smědava dumplings", located directly on the Jizera Mountains highway or on the road from Tanvald to Bílý Potok; starting point for numerous activities;

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Hotel **** and Restaurant

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Frequently Asked Questions

How many running routes are available in Chko Jizerské Hory?

Chko Jizerské Hory offers a vast network of trails, with over 100 running routes available on komoot. These range from easy paths to challenging mountain ascents, catering to various fitness levels.

What kind of terrain can I expect on the running trails in Chko Jizerské Hory?

The region features diverse terrain, including extensive mixed and beech forests, unique peat bogs, and granite rock formations. You'll find varied running surfaces, from forest paths and gravel tracks to more rugged mountain trails, with elevations ranging from 325 to 1124 meters.

Are there running paths suitable for beginners or those looking for an easy jog?

Yes, Chko Jizerské Hory has options for all abilities. There are 3 easy running routes and 64 moderate routes, perfect for beginners or those seeking a less strenuous run. These often follow gentler paths through river valleys or around reservoirs.

What do other runners say about the trails in Chko Jizerské Hory?

The running routes in Chko Jizerské Hory are highly rated by the komoot community, with an average score of 4.4 stars from over 20 reviews. More than 1000 runners have used komoot to explore the varied terrain, often praising the scenic views and diverse natural features.

Can I find circular running routes in the Jizera Mountains?

Yes, many routes in the Jizera Mountains are designed as circular paths, allowing you to start and finish at the same point. An example is the Bedřichov Dam loop from Bedřichov, a moderate 11.6 km route.

Are there any scenic viewpoints or landmarks to discover while running?

Absolutely. The region boasts several prominent peaks offering panoramic views, such as Smrk (1124 m) with its observation tower (Smrk Observation Tower) and Jizera (1122 m). You can also explore unique natural features like the settlement of Jizerka, known for its harmonious blend of buildings and nature, or the basalt mountain Bukovec.

Can I find routes that pass by waterfalls?

Yes, the Jizera Mountains are home to several beautiful waterfalls. The deep valley of the Jedlová stream, for instance, features a nature trail leading to a waterfall, providing a stunning backdrop for your run. Other notable waterfalls include the Černý Štolpich Waterfall and Jedlová Waterfall.

Are the running trails in Chko Jizerské Hory suitable for families?

Many trails are suitable for families, especially the easier and moderate routes that traverse less challenging terrain. Paths around reservoirs, like the Josefův Důl Reservoir, or through the foothill landscapes around Horní Lučany and Smržovka, often provide pleasant and accessible options for family outings.

Can I bring my dog on the running trails?

Generally, dogs are welcome on trails in Chko Jizerské Hory. However, as it is a protected landscape area, it's crucial to keep your dog on a leash, especially in sensitive natural areas like peat bogs or near wildlife. Always clean up after your pet.

Is public transport available to access the trailheads?

Yes, several towns and villages bordering Chko Jizerské Hory, such as Bedřichov and Josefův Důl, serve as gateways to the trail network and are accessible by public transport. This allows runners to reach various starting points without a car.

Are there specific rules or permits required for running in the protected area?

As a protected landscape area (CHKO), general rules apply to preserve nature, such as staying on marked trails and not disturbing wildlife. Typically, no specific permits are required for recreational activities like jogging on marked paths. For detailed regulations, you can consult the official website of the Jizera Mountains Protected Landscape Area: jizerskehory.aopk.gov.cz.

What is the best time of year for running in the Jizera Mountains?

The Jizera Mountains offer excellent running conditions from spring through autumn, when the weather is mild and the trails are clear. Spring brings blooming nature, while autumn showcases vibrant foliage. Winter running is also possible, with many trails groomed for cross-country skiing, which can be used for winter jogging, though conditions may vary.

Most popular routes in Chko Jizerské Hory

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