Přírodní Rezervace Horní Lužnice
Přírodní Rezervace Horní Lužnice
4.6
(48)
269
runners
18
runs
Horní Lužnice Nature Reserve jogging trails traverse a landscape characterized by the naturally meandering Lužnice river, which forms oxbow lakes and numerous pools. The region features a well-preserved river floodplain, annually inundated, creating a mosaic of wetlands and extensive meadows. These diverse habitats, including riparian forests, offer varied terrain for running. The reserve is situated within the Třeboňsko Protected Landscape Area, providing a tranquil environment for outdoor activities.
Last updated: July 2, 2026
6
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(17)
42
runners
9.50km
00:59
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
30
runners
10.7km
01:12
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
25
runners
9.36km
00:58
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
8
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Přírodní Rezervace Horní Lužnice
Like other towns in northern Lower Austria, Gmünd also boasts impressive examples of sgraffito art from the Reformation period. Two gabled houses north of the town hall, originally late Gothic, are particularly noteworthy. One of the houses features depictions from ancient legends on a Renaissance-era facade (around 1570/80). The myths that Ovid treats in his Metamorphoses ("Transformations") served as the model for the depiction. The facade of the neighboring house (around 1565) is somewhat simpler in its decoration, featuring small-scale diamond-shaped decoration, a herringbone pattern, and a frieze of figures. The latter decoration is unique in Austria.
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Unfortunately, swimming in the Aßangteich is now prohibited - unless you are a guest in the Sole-Felsen-Bad.
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This granite rock in the Blockheide is called the Devil's Loaf of Bread. Apparently the devil once offered the residents of Grillenstein the chance to make bread out of stones.
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One of many granite blocks in the Blockheide that have been given a name. The devil himself is said to have used this one as a bed. After he couldn't sleep well there, his sleeping place turned to stone...
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The Asangteich is a natural bathing lake with very good water quality. The Sole Felsen Welt of Bad Gmünd is located directly on the shore.
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The hunter's cross is located directly on the hiking trail. Next to it you will find a rustic bench for a break.
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It is generally located in the beautiful log cabins and right next door is an idyllic pond where it is really worth taking a break. Children also get their money's worth here when they count and observe the frogs.
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There are over 19 dedicated running routes in Přírodní Rezervace Horní Lužnice, offering a variety of experiences through its unique natural landscape. These routes are primarily moderate in difficulty, with a few more challenging options.
The terrain is characterized by the naturally meandering Lužnice river, extensive floodplains, and diverse riparian forests. You'll encounter a mosaic of wetlands, meadows, and numerous oxbow lakes and pools, providing a varied and scenic running experience. The soft, natural ground of the floodplain is often preferred by runners.
Yes, the running trails in Přírodní Rezervace Horní Lužnice cater to various fitness levels. While the majority of the 19 routes are classified as moderate, there is also at least one more difficult option for those seeking a greater challenge.
The running routes in Přírodní Rezervace Horní Lužnice are highly regarded by the komoot community, boasting an average rating of 4.6 stars from over 40 reviews. Runners frequently praise the tranquil environment, the constantly changing scenic views, and the well-preserved natural beauty of the meandering river and extensive meadows.
Yes, many of the running routes in the reserve are designed as loops, allowing you to start and finish at the same point. An example is the Villa with Unique Architecture loop from České Velenice, a moderate 5.7-mile (9.2 km) trail.
Přírodní Rezervace Horní Lužnice is generally dog-friendly, offering a great environment for you and your canine companion to enjoy. However, as it is a nature reserve, it's always recommended to keep dogs on a leash to protect the local wildlife and ensure a pleasant experience for all visitors.
While specific 'family-friendly' designations aren't always given, many of the moderate loop trails, especially those with softer terrain and fewer significant elevation changes, can be suitable for active families. The scenic beauty and tranquil environment make for an enjoyable outing. Consider routes around the numerous ponds for a pleasant experience.
The reserve is rich in natural beauty. You'll encounter the dynamic, meandering Lužnice river, numerous oxbow lakes, and approximately 140 pools of varying sizes. The extensive, annually inundated floodplains and diverse riparian forests offer constantly changing scenery. Keep an eye out for the diverse flora and fauna, including rare species, that thrive in these habitats.
The reserve offers a beautiful experience year-round. Spring and autumn provide pleasant temperatures and vibrant colors, while summer allows for longer daylight hours. Even winter jogging can be picturesque, though conditions may vary. The well-preserved natural environment ensures a tranquil experience regardless of the season.
While many routes are moderate in length, you can combine shorter loops or explore the longer options available. For example, the Blockheide Observation Tower – Devil's Bed loop from Gmünd Böhmzeil is a moderate 6.6-mile (10.7 km) trail that includes some elevation gain, offering a good challenge for endurance.
Parking availability can vary depending on your chosen starting point. Many trailheads or nearby villages like České Velenice or Gmünd Böhmzeil, which serve as starting points for routes like the Asangteich – Neuteich Pond loop from České Velenice, typically offer designated parking areas. It's advisable to check specific route details for precise parking information.
Přírodní Rezervace Horní Lužnice is known for its rich biodiversity. The diverse habitats, including wetlands and riparian forests, are home to many rare and endangered species. You might spot various mollusks, crustaceans, dragonflies, and unique flora. The reserve is also vital for the endangered pearl mussel, making it a truly special natural area.


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