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Running Trails
Sweden
Uppsala

Tjäderleksmossen

The best running trails in Tjäderleksmossen

3.7

(3)

111

runners

8

runs

Jogging in Tjäderleksmossen offers a varied landscape approximately 20 km east of Uppsala, providing diverse terrain for running. The reserve features a mix of mires, ancient old-growth forests, and lush groves. Runners will encounter moss-covered boulders, dramatic rift valleys, and wet fens that transition into pine bogs. This varied environment makes Tjäderleksmossen trails particularly suitable for trail running.

Best jogging routes in Tjäderleksmossen

  • The most popular jogging route is Fornborg loop from Länna, a 7.8 miles (12.6 km) trail…

Last updated: May 16, 2026

3.0

(1)

3

runners

#1.

Fornborg loop from Länna

12.6km

01:22

60m

60m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

3.0

(1)

3

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Tjäderleksmossen

Hiking in Tjäderleksmossen

Road Cycling Routes in Tjäderleksmossen

Cycling in Tjäderleksmossen

Tips from the Community

Alex
April 27, 2025, Pål Sundet Floating Bridge

Interesting bridge that moves across the water, taking you to the other side.

0

0

Really nice swimming area with a sandy beach, several benches, standing boards and diving boards in summer

Translated by Google

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Frequently Asked Questions

What kind of terrain can I expect on the running trails in Tjäderleksmossen?

Tjäderleksmossen offers a highly varied landscape, making it ideal for trail running. You'll encounter a mix of mires, ancient old-growth forests, and lush groves. The terrain features moss-covered boulders, dramatic rift valleys, and wet fens that transition into pine bogs. This diversity provides both scenic beauty and a challenging workout.

Are there running routes suitable for beginners in Tjäderleksmossen?

Yes, Tjäderleksmossen offers a range of running routes, including some easier options. For instance, the Running loop from Fjällnora is classified as easy, covering about 4.3 km. While many trails are moderate to difficult, there are paths to suit different ability levels.

How many running routes are available in Tjäderleksmossen?

There are 9 running routes documented in Tjäderleksmossen on komoot, offering a variety of distances and difficulty levels. These include 1 easy, 6 moderate, and 2 difficult trails, ensuring options for different preferences and fitness levels.

What are some notable natural features or landmarks to look out for while running in Tjäderleksmossen?

While running in Tjäderleksmossen, you can expect to see striking natural elements such as large moss-covered boulders and dramatic rift valleys. The reserve also features diverse mires, ancient old-growth forests, and the scenic areas around Kansadalen and Skärsjön lake. Keep an eye out for the Skärsjöstugan, an open cabin that can serve as a rest stop.

Is Tjäderleksmossen suitable for trail running with dogs?

The region's natural environment, with varied terrain and forests, is generally welcoming for dogs. However, as it is a nature reserve, it's important to check local regulations regarding dogs on trails, especially concerning leash requirements and protected wildlife areas. Always ensure your dog is under control and respect the natural habitat.

Are there any circular running routes in Tjäderleksmossen?

Yes, many of the running routes in Tjäderleksmossen are designed as loops. Examples include the popular Fornborg loop from Länna and the Fornborg loop from Backen, both offering comprehensive tours of the area's diverse landscapes.

What do other runners say about the trails in Tjäderleksmossen?

The running trails in Tjäderleksmossen are highly rated by the komoot community, with an average score of 3.7 stars from over 3 reviews. Runners often praise the varied terrain, which provides an engaging experience amidst nature, and the opportunity for a more rugged trail running workout.

Can I observe wildlife while running in Tjäderleksmossen?

Tjäderleksmossen is known for its rich wildlife. You might spot various bird species, including cranes, great northern divers, and three-toed woodpeckers. In early spring, the reserve offers a unique opportunity to witness the mating dance of the Capercaillie (tjäder) on the pine bogs, making it a special destination for nature enthusiasts.

Are there any facilities like cafes or accommodation near the running routes in Tjäderleksmossen?

While Tjäderleksmossen is primarily a nature reserve, the Skärsjöstugan is an open cabin available for rest stops or even overnight stays, offering a rustic shelter. For more extensive facilities like cafes or accommodation, you would typically need to look in nearby towns or villages outside the immediate reserve area.

What is the best time of year to go running in Tjäderleksmossen?

Tjäderleksmossen offers unique experiences throughout the year. Spring is particularly special for wildlife observation, especially for the Capercaillie mating dance. The varied landscapes, including mires and forests, are beautiful in all seasons, but conditions can vary. Always check local weather and trail conditions, especially during winter or after heavy rain, as some areas can be wet.

What is the longest running route available in Tjäderleksmossen?

The longest running route in Tjäderleksmossen is the Fjällnora Bathing Area loop from Fjällnora naturreservat. This challenging trail spans approximately 21.4 km and typically takes around 2 hours and 21 minutes to complete, leading through diverse landscapes around the Fjällnora area.

Most popular routes in Tjäderleksmossen

Hiking in Tjäderleksmossen

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