4.4
(18)
90
hikers
14
hikes
Hiking trails in Lina are primarily found within a natural park setting in Stockholm, characterized by its serene lakes and surrounding woodlands. The terrain generally features gentle elevation changes, making it accessible for various hiking abilities. The area offers a network of paths that wind through forested areas and along lake shores, providing a tranquil outdoor experience.
Last updated: May 17, 2026
4.5
(4)
12
hikers
6.71km
01:44
30m
30m
Hike the easy 4.2-mile Lake Malmo loop in Bårsjöns Naturreservat, enjoying lakeside views and beaches in about 1 hour and 43 minutes.
5.0
(2)
9
hikers
7.76km
02:02
70m
70m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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4.8
(9)
33
hikers
14.8km
03:50
90m
90m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
7
hikers
4.97km
01:18
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(1)
4
hikers
8.04km
02:07
70m
70m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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From here, you have a beautiful view over Lake Måsnaren, a peaceful freshwater lake surrounded by forest. It’s popular with walkers, nature lovers, and its a good spot to watch birds.
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Nice and fairly expansive swimming area with many fireplaces. The lake is somewhat shallow at first so you have to walk a bit into the water before swimming. Seems to be a popular place.
0
0
Small sand beach with a lot of benches. Especially good and adapted for people with disabilities.
2
0
Couple of benches and piers on the western bank of the lake Malmsjön. The beautiful view invites you to linger a while.
1
0
This popular local recreation area is perfect for family weekend trips. At Eklundsnäsbadet, one finds a playground, two barbecue areas with multiple fire places and a nice sand beach as well as toilets and a kiosk which opens during the bathing season. According to Södertäljes website, the parking is free. More information: https://www.sodertalje.se/kultur-och-fritid/natur-och-friluftsliv/badplatser/eklundsnasbadet/
1
0
Cozy beach with a fire place. Presumably less crowded compared to the nearby Nya Malmsjöbadet.
2
0
The small lake Bårsjön that is mostly covered with floating plants and the area is rich in frogs, birds and home to a lot of rare red-listed plants like the Herzogiella Moss. Ideal place to take a break and listen to/observe the nature.
0
0
beautiful park surrounded by nature. there are beach volley courts and also some barbecue. There is also the possibility to swim.
2
0
Hiking trails in Lina are primarily found within a natural park setting, characterized by serene lakes and surrounding woodlands. The terrain generally features gentle elevation changes, making it accessible for various hiking abilities. You'll find paths winding through forested areas and along lake shores, offering a tranquil outdoor experience.
Yes, Lina offers a good selection of trails for beginners. Out of the 17 available routes, 11 are classified as easy. An excellent option for an easy stroll is the Malmsjön Loop, which is 4.2 miles (6.7 km) and offers pleasant views around Malmsjön lake.
While Lina is known for its gentle terrain, there are options for longer and moderately challenging hikes. For instance, the Måsnarenleden - hiking trail around Lake Måsnaren is a 9.2 miles (14.8 km) route through varied natural park landscapes. Another moderate option is the Hiking loop from Tveta, which spans about 9 miles (14.5 km).
Yes, many of the trails in Lina are designed as loops, allowing you to start and end at the same point. Popular circular routes include the Malmsjön Loop and the Mälarbadet loop from Grusåsen.
The hiking routes in Lina are highly rated by the komoot community, with an average score of 4.4 stars from over 35 reviews. Hikers often praise the tranquil lake loops and forested paths, highlighting the serene outdoor experience and the accessibility for different ability levels.
Yes, Lina's trails, particularly the easy routes with gentle elevation changes, are well-suited for families. The natural park setting with lakes and woodlands provides a pleasant environment for children to explore. The Eklundsnäsbadet loop from Tveta is an easy 3.1-mile (5 km) option that families might enjoy.
Generally, natural park areas in Sweden are dog-friendly, though specific rules may apply regarding leashing, especially during certain seasons or in nature reserves. It's always recommended to keep dogs on a leash to protect wildlife and ensure a pleasant experience for all hikers. Check local signage for any specific regulations.
Hike durations in Lina vary depending on the route and your pace. Easy trails like the Malmsjön Loop typically take around 1 hour 43 minutes. Longer, moderate routes such as the Måsnarenleden can take approximately 3 hours 50 minutes.
The primary natural features in Lina are its serene lakes and the surrounding woodlands. Many trails offer pleasant views along the lake shores, such as those found on the Malmsjön Loop. The experience is defined by the tranquil forest environments and waterside paths.
While the guide focuses on the trails themselves, many natural parks in the Stockholm area, where Lina is located, are accessible by public transport. It's advisable to check local public transport schedules and routes to specific trailheads before planning your trip.
Given that Lina's trails are within a natural park setting, it is common to find designated parking areas near popular trailheads. However, specific availability and capacity can vary. We recommend checking the starting points of individual routes on komoot for more detailed parking information.


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