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Routes
Running Trails
Sweden
Västmanland

Asköviken-Tidö naturreservat

Routes
Running Trails
Sweden
Västmanland

Asköviken-Tidö naturreservat

The best running trails in Asköviken-Tidö naturreservat

4.7

(3)

33

runners

6

runs

Jogging in Asköviken-Tidö naturreservat offers a varied environment for runners. The region is characterized by open beach meadows, extensive pastures, and lush deciduous forests, all surrounding a shallow bay in Lake Mälaren. The terrain includes well-maintained paths, wider gravel paths, forest trails, and boardwalks over wetter sections, providing a dynamic backdrop for running. This diverse landscape ensures a range of experiences for different running preferences.

Best jogging routes in Asköviken-Tidö naturreservat

  • The most popular jogging route is Running loop from Väsbyholm, a 2.8 miles (4.5 km) trail that takes about 28 minutes to complete, offering an easy and accessible run.
  • Another top favourite among local runners is Klockberget – Nyby fornborg loop from Skäret, a moderate 6.9 miles (11.1 km) path. This route typically takes around 1 hour 11 minutes and features varied terrain including forest paths and open areas.
  • Local runners also love the Running loop from Gullängen, a 3.8 miles (6.1 km) trail leading through deciduous forests and open pastures, often completed in about 39 minutes.
  • Jogging in Asköviken-Tidö naturreservat is defined by open beach meadows, extensive pastures, and lush deciduous forests. The network offers options for both easy and moderate ability levels.
  • The routes in Asköviken-Tidö naturreservat are highly rated by the komoot community with an average score of 4.7 stars from over 3 reviews. More than 32 runners have used komoot to explore Asköviken-Tidö naturreservat's varied terrain.

Last updated: July 9, 2026

4.0

(1)

7

runners

#1.

Running loop from Skäret

4.53km

00:28

30m

30m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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5

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5.0

(1)

4

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

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Tips from the Community

Jörn R.
July 25, 2022, Mary's Café

Cozy summer cafe

Translated by Google

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We took a small Fika break here. Good cake, refreshing drinks, refilling water and using the bathroom and all that in a very relaxing lovely garden!

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Nice summer cafe, sometimes quite full, closes at 4 p.m. You sit comfortably in the garden and there is delicious food.

Translated by Google

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Frequently Asked Questions

How many running routes are available in Asköviken-Tidö naturreservat?

Asköviken-Tidö naturreservat offers a selection of 7 dedicated running routes. These trails cater to various preferences, ranging from easy to moderate difficulty levels.

What kind of terrain can I expect on the jogging trails in Asköviken-Tidö naturreservat?

The running trails in Asköviken-Tidö naturreservat feature a diverse landscape. You'll encounter open beach meadows, extensive pastures, and lush deciduous forests. The paths themselves vary, including wider gravel paths, forest trails, and boardwalks over wetter sections, providing a dynamic and engaging running experience.

Are there any easy running routes suitable for beginners or a relaxed jog?

Yes, for those seeking an easier run, the Running loop from Väsbyholm is an excellent choice. This 2.8-mile (4.5 km) trail is classified as easy and typically takes about 28 minutes to complete.

Can I bring my dog on the running trails in Asköviken-Tidö naturreservat?

While the reserve is generally welcoming, it's important to be aware of bird protection zones. Certain land areas are restricted from April 1st to July 15th, and water areas from April 1st to August 15th. Always keep your dog on a leash and respect local regulations, especially during nesting seasons, to protect the abundant birdlife.

Are there any circular running routes in the area?

Many of the routes in Asköviken-Tidö naturreservat are designed as loops. For example, the popular Klockberget – Nyby fornborg loop from Skäret offers a moderate 6.9-mile (11.1 km) circular path through varied terrain. Another option is the Running loop from Gullängen, a 3.8-mile (6.1 km) trail through forests and pastures.

What are some notable landmarks or viewpoints I might see while running?

Asköviken-Tidö naturreservat offers several points of interest. You can find lookout platforms for birdwatching, and the historic 17th-century Tidö Castle is situated south of the bay, providing a cultural landmark. The reserve's varied landscape itself, with its open meadows and forests, offers many scenic views.

Is there parking available near the running trails?

Yes, the reserve is equipped with amenities for visitors, including designated parking areas. Tidö Castle also has parking available during the summer months, which can serve as a starting point for exploring the southern parts of the reserve.

What do other runners enjoy most about jogging in Asköviken-Tidö naturreservat?

The area is highly rated by the komoot community, with an average score of 4.7 stars from over 3 reviews. Runners often praise the varied environment, which includes open beach meadows, extensive pastures, and lush deciduous forests, as well as the well-maintained paths that offer a dynamic backdrop for their runs.

Are there any longer, more challenging running routes?

For a more extended run, consider the Klockberget – Nyby fornborg loop from Skäret, which is 6.9 miles (11.1 km) long and classified as moderate. Another moderate option is the Running loop from Lillön, covering 4.7 miles (7.5 km).

Can I find refreshments or cafes near the running routes?

While the guide focuses on the running routes themselves, the Mary's Café – Nettes Summer Café loop from Slätviken route suggests there are cafes in the vicinity. Tidö Castle, open during summer, might also offer facilities. For more detailed information on local cafes, you may need to consult local tourism resources like Visit Västmanland.

What is the best time of year to go running in Asköviken-Tidö naturreservat?

The varied landscape of Asköviken-Tidö naturreservat makes it suitable for running across multiple seasons. However, spring and autumn offer pleasant temperatures and beautiful scenery. Be mindful of bird protection zones during spring and summer (April 1st to July 15th for land areas, and April 1st to August 15th for water areas), which may affect access to certain parts of the reserve.

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