4.7
(3)
33
runners
6
runs
Jogging in Asköviken-Tidö naturreservat offers a varied environment for runners. The region is characterized by open beach meadows, extensive pastures, and lush deciduous forests, all surrounding a shallow bay in Lake Mälaren. The terrain includes well-maintained paths, wider gravel paths, forest trails, and boardwalks over wetter sections, providing a dynamic backdrop for running. This diverse landscape ensures a range of experiences for different running preferences.
Last updated: July 9, 2026
4.0
(1)
7
runners
4.53km
00:28
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4
runners
11.1km
01:11
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5
runners
6.13km
00:39
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
7.26km
00:47
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
4
runners
7.52km
00:49
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Asköviken-Tidö naturreservat
We took a small Fika break here. Good cake, refreshing drinks, refilling water and using the bathroom and all that in a very relaxing lovely garden!
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Nice summer cafe, sometimes quite full, closes at 4 p.m. You sit comfortably in the garden and there is delicious food.
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Asköviken-Tidö naturreservat offers a selection of 7 dedicated running routes. These trails cater to various preferences, ranging from easy to moderate difficulty levels.
The running trails in Asköviken-Tidö naturreservat feature a diverse landscape. You'll encounter open beach meadows, extensive pastures, and lush deciduous forests. The paths themselves vary, including wider gravel paths, forest trails, and boardwalks over wetter sections, providing a dynamic and engaging running experience.
Yes, for those seeking an easier run, the Running loop from Väsbyholm is an excellent choice. This 2.8-mile (4.5 km) trail is classified as easy and typically takes about 28 minutes to complete.
While the reserve is generally welcoming, it's important to be aware of bird protection zones. Certain land areas are restricted from April 1st to July 15th, and water areas from April 1st to August 15th. Always keep your dog on a leash and respect local regulations, especially during nesting seasons, to protect the abundant birdlife.
Many of the routes in Asköviken-Tidö naturreservat are designed as loops. For example, the popular Klockberget – Nyby fornborg loop from Skäret offers a moderate 6.9-mile (11.1 km) circular path through varied terrain. Another option is the Running loop from Gullängen, a 3.8-mile (6.1 km) trail through forests and pastures.
Asköviken-Tidö naturreservat offers several points of interest. You can find lookout platforms for birdwatching, and the historic 17th-century Tidö Castle is situated south of the bay, providing a cultural landmark. The reserve's varied landscape itself, with its open meadows and forests, offers many scenic views.
Yes, the reserve is equipped with amenities for visitors, including designated parking areas. Tidö Castle also has parking available during the summer months, which can serve as a starting point for exploring the southern parts of the reserve.
The area is highly rated by the komoot community, with an average score of 4.7 stars from over 3 reviews. Runners often praise the varied environment, which includes open beach meadows, extensive pastures, and lush deciduous forests, as well as the well-maintained paths that offer a dynamic backdrop for their runs.
For a more extended run, consider the Klockberget – Nyby fornborg loop from Skäret, which is 6.9 miles (11.1 km) long and classified as moderate. Another moderate option is the Running loop from Lillön, covering 4.7 miles (7.5 km).
While the guide focuses on the running routes themselves, the Mary's Café – Nettes Summer Café loop from Slätviken route suggests there are cafes in the vicinity. Tidö Castle, open during summer, might also offer facilities. For more detailed information on local cafes, you may need to consult local tourism resources like Visit Västmanland.
The varied landscape of Asköviken-Tidö naturreservat makes it suitable for running across multiple seasons. However, spring and autumn offer pleasant temperatures and beautiful scenery. Be mindful of bird protection zones during spring and summer (April 1st to July 15th for land areas, and April 1st to August 15th for water areas), which may affect access to certain parts of the reserve.


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