4.6
(35)
175
hikers
16
hikes
Hiking in Ånuglo, Midtøya, Seløya Og Flornes Naturreservat offers diverse experiences across its island and peninsula landscapes. The region is characterized by a hilly terrain, featuring a succession of small hills and depressions, with the highest elevation reaching 108 meters on Seløya. Dense forests, including nutrient-rich deciduous and calcareous pine forests, cover much of the area. An exceptionally rich and varied flora, supported by nutrient-rich bedrock and an oceanic climate, is a notable feature of the reserve.
Last updated: May 29, 2026
3
hikers
3.50km
01:00
90m
90m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.6
(5)
36
hikers
4.24km
01:19
160m
160m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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5.0
(1)
10
hikers
5.88km
02:35
400m
400m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.7
(3)
5
hikers
4.35km
02:12
350m
350m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
7
hikers
3.83km
01:42
230m
230m
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.
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Popular around Ånuglo, Midtøya, Seløya Og Flornes Naturreservat
Very comfortable and in winter probably also illuminated path (!) with a fantastic view over the fjord to the glaciers.
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0
Good hiking trail up there
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The best way to climb Bremstølsvatnet is along the trail from the waterworks and then south of the river. The trail is beautiful and of outstanding quality.
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The reserve offers a diverse range of hiking experiences, from gentle coastal paths to more challenging ascents through hilly terrain. You'll find trails winding through nutrient-rich deciduous forests, lime pine forests, and areas with exceptionally rich flora. The highest point on Seløya reaches 108 meters, providing varied elevations for different fitness levels.
Yes, the region has several easy trails. For instance, the View of Onarheimsfjord loop from Onarheim kyrkje is an easy 2.2-mile (3.5 km) path offering coastal views. Another accessible option is the View of the Fjord – Small Stream loop from Onarheim, which is 2.6 miles (4.2 km) and takes about 1 hour 19 minutes through diverse scenery.
There are over 15 hiking routes documented in Ånuglo, Midtøya, Seløya Og Flornes Naturreservat. These include 4 easy, 5 moderate, and 7 difficult trails, ensuring options for various skill levels.
The reserve is renowned for its exceptional flora, including unusually large ivies and a significant presence of holly (kristtorn). Ånuglo island is home to Norway's largest holly tree, reaching 15 meters in height. The varied coastal and forest landscapes, along with views of Onarheimsfjorden and Husnesfjorden, are also key attractions.
Yes, many trails in the reserve are designed as loops. Popular circular routes include the View of the Fjord – Small Stream loop from Onarheim kyrkje, a moderate 4.5-mile (7.2 km) trail, and the easier View of Onarheimsfjord loop from Onarheim kyrkje.
The reserve benefits from an oceanic climate, making it suitable for hiking through much of the year. Spring and summer are ideal for experiencing the rich and varied plant life in full bloom. Autumn offers beautiful forest colors, while winter hiking can be possible, though conditions may vary.
While specific regulations for dogs are not detailed, nature reserves in Norway generally welcome dogs on leash. Given the established hiking paths and natural environment, it's a great place to explore with your dog, provided you follow local guidelines and respect wildlife.
The area features established hiking paths, and for visitor convenience, there are amenities such as toilets, picnic areas, and information boards. There are also quay and mooring facilities, suggesting accessibility for those arriving by boat.
The trails in Ånuglo, Midtøya, Seløya Og Flornes Naturreservat are highly rated by the komoot community, with an average score of 4.6 stars from over 30 reviews. Hikers often praise the diverse landscapes, the rich flora, and the well-maintained paths that offer both coastal views and forest immersion.
Yes, for those seeking a greater challenge, there are 7 difficult routes available. An example is the Bremstølen – Bremstølsvatnet loop from Husnes kyrkje, a 5.8-mile (9.5 km) trail with significant elevation gain, offering a more strenuous experience.
For additional details about the Ånuglo recreation area and its offerings, you can visit the official tourism website: visitnorway.com.


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