Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
Norway
Telemark

Bandaksliane Og Lynglifjell Naturreservat

Routes
Running Trails
Norway
Telemark

Bandaksliane Og Lynglifjell Naturreservat

The best running trails in Bandaksliane Og Lynglifjell Naturreservat

4.6

(5)

101

runners

7

runs

Jogging routes in Bandaksliane Og Lynglifjell Naturreservat traverse a diverse landscape, ranging from the shoreline of Bandak lake at 72 meters above sea level to peaks reaching 930 meters. This region features varied topography, including dense forests, deep glacier-carved ravines, and sparkling mountain streams. The elevation changes offer a range of challenges for runners, from gentle paths to more demanding trail running.

Best jogging routes in Bandaksliane Og Lynglifjell Naturreservat

  • The most popular jogging route is Storstraum – Sigrishaug loop…

Last updated: July 12, 2026

37

runners

#1.

Storstraum – Sigrishaug loop from Vrådal kyrkje

10.1km

01:10

90m

90m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

5.0

(1)

6

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 3 more runs in Bandaksliane Og Lynglifjell Naturreservat.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Bandaksliane Og Lynglifjell Naturreservat

Hiking in Bandaksliane Og Lynglifjell Naturreservat

Cycling in Bandaksliane Og Lynglifjell Naturreservat

Road Cycling Routes in Bandaksliane Og Lynglifjell Naturreservat

Tips from the Community

Bufonto
August 12, 2019, Trandal Sætermuseum and Old Lock

Here, next to the old lock, there is a small museum explaining the function and meaning of the locks, as well as information about wood rafting.

Translated by Google

1

0

Frequently Asked Questions

How many running routes are available in Bandaksliane Og Lynglifjell Naturreservat?

There are 7 distinct running routes in Bandaksliane Og Lynglifjell Naturreservat, catering to various preferences. Most of these are moderate, with one easier option available.

Are there running routes for all fitness levels in the reserve?

Yes, Bandaksliane Og Lynglifjell Naturreservat offers a range of running paths suitable for different fitness levels. You'll find easily accessible paths for a gentle run, as well as more demanding trails with significant elevation changes for experienced runners.

What kind of scenery can I expect while jogging in Bandaksliane Og Lynglifjell Naturreservat?

Joggers can enjoy breathtaking panoramic views of the valley, rolling hills, dense forests, and the winding river. Many routes offer serene vistas of Bandak lake, where the sky and surrounding hills reflect beautifully. You'll also encounter deep glacier-carved ravines and sparkling mountain streams.

What is the typical terrain like on the running paths?

The terrain is quite varied, ranging from paths alongside Bandak lake to trails through dense forests. Some sections may lead over wooden planks to cross damp areas, and you might encounter granite rocks near waterfalls. The elevation can range from 72 meters near the lake up to 930 meters at higher peaks.

Are there any running routes that pass by waterfalls?

Yes, the diverse terrain of Bandaksliane Og Lynglifjell Naturreservat includes routes that pass by waterfalls on granite rocks, adding to the scenic beauty of your run. For a route with varied terrain, consider the Fosshøgget – Støylslian loop from Fossøyi.

Can I find circular running routes in Bandaksliane Og Lynglifjell Naturreservat?

Absolutely. Many of the running paths in the reserve are designed as loops, allowing you to start and finish at the same point. A popular option is the Storstraum – Sigrishaug loop from Vrådal kyrkje, which is 10.1 km long.

Are the jogging trails in Bandaksliane Og Lynglifjell Naturreservat dog-friendly?

While the reserve is a natural area, specific regulations regarding dogs on trails can vary. It's generally advisable to keep dogs on a leash to protect wildlife and ensure a pleasant experience for all users. Always check local signage for any specific restrictions.

Are there family-friendly running paths available?

Yes, the reserve features easily-accessible paths that are suitable for families looking for a less strenuous run or walk. These routes often have gentler inclines and provide a great way to enjoy the natural surroundings together.

What do other runners say about the trails in Bandaksliane Og Lynglifjell Naturreservat?

The running routes in Bandaksliane Og Lynglifjell Naturreservat are highly rated by the komoot community, with an average score of 4.7 stars from 4 reviews. Runners often praise the varied terrain and the beautiful natural environment.

When is the best time of year to go running in the reserve?

The diverse landscape of Bandaksliane Og Lynglifjell Naturreservat makes it appealing throughout much of the year. Spring and autumn offer pleasant temperatures and vibrant foliage, while summer provides longer daylight hours. Always check local weather conditions before heading out.

Are there options for shorter, easier runs?

Yes, for those seeking a shorter and more manageable run, the Storstraum loop from Vrådal kyrkje is a moderate 5.8 km path with less elevation gain, making it a good choice for a quicker outing.

Are there longer running challenges available?

For a more challenging run, consider routes that incorporate significant elevation changes. The Fosshøgget – Støylslian loop from Fossøyi, for example, is 9.4 km with a substantial 286 meters of elevation gain, offering a good workout amidst varied terrain.

Most popular routes in Bandaksliane Og Lynglifjell Naturreservat

Hiking in Bandaksliane Og Lynglifjell Naturreservat

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

SkienBrattefjell - Vindeggen LandskapsvernområdeKragerøTinnHjartdalBambleGausdalen NaturreservatVestfjorddalen NaturreservatPorsgrunnGrøssås NaturreservatKviteseidSjømannsheia NaturreservatHåøya NaturreservatBandakVinjeTyvannNisserVråvatnNomeJomfrulandBørsesjøNissedalSauheradNorsjøFyresdalNotoddenOklungenKviteseidvatnetTinnsjøMælslia NaturreservatFlaaten NaturreservatTokkeHeddalsvatnetGygrestolen NaturreservatGrytdalen natureservatSiljanSundkilenLauvhøgdi NaturreservatDrangedalSeljordOmnflug NaturreservatFarsjøFollsjåHeddedalane NaturreservatTokkeåi NaturreservatKilevannRupefjell Og Selslinatten NaturreservatFjellstulfjellet NaturreservatFjellvannetBordalsvatnBjønnknuten Naturreservat

Nearby adventure guides

Things to Do around Vråvatn

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy