4.3
(3)
57
hikers
9
hikes
Hiking in Sandå Og Henestangen Naturreservat offers diverse forest ecosystems within a relatively undisturbed natural landscape. The reserve is characterized by lowland spruce swamp forests and black alder swamp forests, transitioning to pine forests at higher elevations. Significant oak trees, aspen, and birch are also present throughout the area. This geological setting in Southeast Norway's bedrock region contributes to varied scenery and habitats.
Last updated: August 22, 2026
3
hikers
5.16km
01:20
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4
hikers
5.06km
01:21
50m
50m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Sign up for free
7
hikers
6.01km
01:41
100m
100m
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.
2
hikers
5.71km
01:33
70m
70m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5
hikers
9.50km
02:34
130m
130m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Sandå Og Henestangen Naturreservat
This little country road has very little traffic. It’s a pleasant place to walk, even on foot – for example, to walk round the nearby lake. The view here is unobstructed.
0
0
This trail along the Isebakkjernet runs through a forest. The trees give way from time to time, offering views of the lake.
0
0
There is an old feldspar mine here. Today, it forms a shelter in the rock which you can enter.
0
0
This loop circles Lake Ravnsjøen, taking you through a mix of dense forest and rocky terrain. The trail is well-suited for a day trip, featuring several quiet spots along the shoreline to stop and take in the scenic views.
0
0
Summit with picnic areas, fire pits, firewood, shelter and observation tower
0
0
Here you can see footprints of "trolls"
0
0
Please use the parking lot only, cars should not be parked on the street
0
0
Beach on the huge Vansj, on a lonely peninsula! In rainy weather, there is a mystical atmosphere here! In sunny weather, the lake invites you to swim!
0
0
There are 6 hiking routes available in Sandå Og Henestangen Naturreservat, offering a mix of easy and moderate options for exploring the diverse forest landscape.
Yes, Sandå Og Henestangen Naturreservat is known for its easy and family-friendly hiking routes. For instance, the Brønnerødtjern Lake loop from Bjerkeli is an easy 5.7 km (3.5 miles) trail, perfect for a relaxed outing.
The reserve features diverse forest types, including lowland spruce swamp forests, black alder swamp forests, and pine forests at higher elevations. You'll encounter varied terrain, from relatively flat paths through wetlands to gentle ascents in pine-covered areas. The trails are generally well-maintained for accessible hiking.
Yes, many of the trails in Sandå Og Henestangen Naturreservat are circular. For example, the Observation Tower Viewpoint loop from Engsand is a moderate 9.5 km (5.9 miles) loop that takes you through varied forest to a viewpoint.
While the guide does not specify dog-friendly rules, nature reserves in Norway generally allow dogs on trails if kept on a leash, especially during nesting seasons. It's always best to check local signage upon arrival for any specific restrictions within Sandå Og Henestangen Naturreservat to ensure a pleasant experience for everyone.
The primary attraction of Sandå Og Henestangen Naturreservat is its undisturbed nature and diverse forest ecosystems. You can explore varied forest types, from spruce and alder swamp forests to pine forests. The Observation Tower Viewpoint loop from Engsand specifically leads to a tower offering views over the expansive forest landscape.
The reserve offers a beautiful experience throughout the year. Spring and autumn provide vibrant colors and comfortable temperatures, while summer is ideal for longer days. Winter hiking is also possible, but trails may be covered in snow or ice, requiring appropriate gear.
Sandå Og Henestangen Naturreservat is primarily focused on preserving a natural, undisturbed landscape. Specific cafes or accommodation facilities are not typically found directly within the reserve. It is advisable to plan for refreshments and lodging in nearby towns or villages before or after your hike.
The area is highly rated by the komoot community, with an average score of 4.3 stars. Hikers often praise the tranquil atmosphere, the diverse and relatively untouched forest, and the accessibility of the trails for various skill levels, making it a great escape into nature.
Specific parking information for all trailheads is not detailed in the guide, but many routes, like the Fugleleiken Parking Lot – Fugleleiken Summit loop from Råde kirke, indicate starting points from designated parking areas. It is recommended to check the individual tour pages for precise parking locations.
While the reserve is known for its easy and moderate trails, you can find longer options. The Setertjernet loop from Harehjellhytta is a moderate 7.5 km (4.7 miles) route, offering a good distance for those looking for a slightly longer excursion within the reserve's beautiful forests.


Browse the best Hikes in other regions.