4.3
(27)
1,224
runners
146
runs
Jogging in Fredrikstadmarka offers an extensive network of trails within an urban woodland area covering approximately 35 km² in Fredrikstad, Norway. The region is characterized by varied terrain, including lush forests, serene lakes, and a mix of barren ridges and productive forest valleys. Joggers can find paths ranging from relatively flat sections to steeper inclines, providing diverse options for outdoor activity.
Last updated: May 16, 2026
29
runners
5.47km
00:36
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
26
runners
18.7km
02:07
230m
230m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
27
runners
7.21km
00:47
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
23
runners
8.11km
00:53
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
23
runners
8.19km
00:52
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Ski Cabin ran by the cross country ski club. Has emergency equipment and shelter
0
0
Beautiful run or hike any time of the year
1
0
Nice view of Fredrikstad Fortress
0
0
Fredrikstadmarka boasts an extensive network of over 140 running routes, offering diverse options for all fitness levels. You'll find everything from leisurely jogs to more challenging trails through varied terrain.
Yes, Fredrikstadmarka offers 16 easy running routes perfect for beginners or those looking for a relaxed pace. These trails often feature relatively flat sections through lush forests and past serene lakes, providing a gentle introduction to the area's natural beauty.
The jogging trails in Fredrikstadmarka feature a varied terrain, including lush forests, serene lakes, and a mix of barren ridges and productive forest valleys. You'll encounter both relatively flat sections and some steeper inclines, particularly around the Skihytta area, providing a good challenge for runners.
Yes, many of the running routes in Fredrikstadmarka are designed as loops. For example, the Borredalsdammen loop from Rolvsøy is a moderate 8.1 km trail that takes you around the scenic Borredalsdammen. Another popular option is the Lykkeberg Park – Library Park loop from Fredrikstad, a moderate 8.1 km route.
Yes, Fredrikstadmarka features several illuminated trails, known as Lysløyper, which are perfect for evening runs or during the darker months. Notable illuminated routes include those from Skihytta to Rolvsøyhallen (2.5 km) and Veum to Skytterhuset (2.9 km).
The komoot community highly rates Fredrikstadmarka, with an average score of 4.2 stars from over 20 reviews. Runners often praise the diverse terrain, the refreshing lush forests, and the tranquil atmosphere around the serene lakes. Many appreciate the extensive trail network that caters to various abilities.
While not always directly on the jogging routes, the broader Fredrikstadmarka area is rich in history. You can find ancient burial mounds at Krikenåsen from the Bronze Age. The nearby Ancient Trail (Oldtidsveien) also features a high concentration of ancient monuments, including rock carvings and burial mounds, which can be explored on foot or by bike.
Absolutely. Fredrikstadmarka is well-known for its suitability for longer runs, even hosting the classic Norwegian trail race, Fredrikstadmarka Rundt, a 20 km forest race. Routes like the difficult Forest Path – Ski Cabin loop from Stjernehallen, at 18.7 km, offer varied forest terrain and challenging ascents.
Skihytta serves as a central point within Fredrikstadmarka and is a popular resting spot. While primarily a ski lodge in winter, it often offers amenities like waffles and dinner on Sundays year-round, making it a good destination or stop for joggers.
Fredrikstadmarka offers a wide selection of 109 moderate running routes. These trails provide a good balance of challenge and accessibility, often featuring varied terrain with some inclines. An example is the Yellow Lake House at Årungen loop from Fredrikstad, a 7.2 km trail through forested areas and past the lake.
Yes, many routes in Fredrikstadmarka provide scenic views. The varied terrain includes lush forests, serene lakes like Borredalsvannet, and picturesque views of the surrounding countryside. Trails often wind through beautiful natural settings, allowing you to immerse yourself in the Norwegian wilderness.


Browse the best Running Trails & Routes in other regions.