4.3
(9)
75
riders
15
rides
Mountain biking in Metubba Naturreservat, located in Buskerud, Norway, offers a diverse environment for outdoor enthusiasts. The region features varied terrain, providing a range of mountain bike trails suitable for different fitness levels. From accessible paths to more challenging routes, the natural beauty of the area can be explored on two wheels. These trails often involve elevation changes and offer different experiences across the reserve.
Last updated: May 14, 2026
4
riders
28.0km
01:54
360m
360m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
3
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

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5.0
(1)
18
riders
64.6km
04:20
820m
820m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
2
riders
27.1km
01:50
390m
380m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
7
riders
68.5km
04:44
860m
860m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Popular around Metubba Naturreservat
This viewpoint sits along a traditional path that was once used to lead livestock to summer mountain pastures. The name, which means "the stone hill," points to the rocky landscape, and from here, you'll be rewarded with fantastic panoramic views of the surrounding valleys and mountain terrain. It's a perfect spot to take a break on the picnic table and appreciate both the natural beauty and the rich cultural history of the area.
1
0
Super nice rest stop! It was very windy, though. Warm jacket recommended :)
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Due to reconstruction of the dam, it is currently not possible to cycle over - probably through 2026. In the meantime, cyclists will have to use the road.
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Nice surprise along the trail: Tisleifjord stretches out below with a real sense of space.
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Oset Fjellhotell is Mjølkevegen Partner. The hotell offers accommodation and meals, an outdoor sauna at the pond and an indoor swimming pool. Passing cyclists can enjoy a bite to eat or a beverage at the Fjellbistro.
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Langestølen Kolonial & Kafé is a Mjølkevegen Partner and offers passing cyclists food and beverages as well as a small shop. You can also charge your e-bike here. The place Langestølen is named after its shape - the long farm village. It is located on the Stølsvidda mountain plateau, a Selected Cultural Landscape with the highest number of active mountain farms in all of Northern Europe. The area comprises a unique biodiversity and is especially important for birds. Enjoy and do not disturb!
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The dam is a great place to take a break. Beautiful views and good seating.
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So quiet there and you can shelter yourself when it rains ;-)
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Metubba Naturreservat offers a selection of 16 mountain bike trails. These routes cater to various skill levels, including easy, moderate, and difficult options.
The terrain in Metubba Naturreservat is diverse, featuring varied landscapes and alpine-like sections. You'll find routes ranging from easy paths suitable for all skill levels to challenging trails requiring good fitness and experience. Most trails are rated moderate, with some easier and a few difficult options.
Yes, there are easy mountain bike trails suitable for families. For instance, the Mathaugen – Steinvarphaugen loop from Bøastølen is an easy 14.6-mile (23 km) trail that leads through varied natural landscapes, offering a more relaxed experience.
Many trails offer scenic views, particularly over the Tisleifjord. For example, the Oset Fjellkirke – View over Tisleifjord loop from Tubbeåne provides significant elevation gain and panoramic vistas. The reserve itself is known for its natural beauty and diverse environment.
The mountain bike routes in Metubba Naturreservat are highly rated by the komoot community, with an average score of 4.3 stars from around 10 reviews. Over 80 mountain bikers have used komoot to explore the varied terrain, often praising the diverse environment and scenic experiences.
Yes, for experienced riders looking for a longer challenge, the Oset Mountain Church – View of Tisleifjorden loop from Oset is a substantial 42.5-mile (68 km) moderate route with significant elevation gain, offering an extended ride through the region.
Many of the mountain bike routes in Metubba Naturreservat are designed as loops, allowing you to start and finish at the same point. Examples include the Jøkelputten loop from Sanderstølen and the Kvitingen – Jøkelputten loop from Vasetdansen.
While specific seasonal details are not provided, outdoor activities in Norway, especially in natural reserves, are generally best enjoyed during the warmer months from late spring to early autumn (May to September) when trails are clear of snow and ice. Always check local weather conditions before heading out.
Absolutely. Metubba Naturreservat caters to a range of fitness levels. You'll find easy paths for a leisurely ride, moderate trails that require good fitness, and some difficult routes for those seeking a more demanding challenge with alpine experience.
Specific parking locations are often associated with the starting points of individual routes. For example, trails like the Jøkelputten loop starts from Sanderstølen, and the Mathaugen – Steinvarphaugen loop begins from Bøastølen. It's advisable to check the individual route descriptions on komoot for precise trailhead information and parking availability.
Yes, several trails in Metubba Naturreservat feature significant elevation changes. The Oset Fjellkirke – View over Tisleifjord loop from Tubbeåne, for instance, involves considerable climbing, offering a good workout and rewarding views.


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