5.0
(9)
1,949
runners
73
runs
Jogging in O'Halloran Hill Recreation Park offers a diverse environment with an extensive network of trails. The region is characterized by grassy rolling hills and deeply divided gullies with steep side slopes, providing varied terrain for runners. Fire tracks along the western side of the Southern Expressway offer well-maintained surfaces. Regenerated grey box eucalypts and river red gums contribute to the natural ambiance and offer shaded areas.
Last updated: July 4, 2026
5.0
(1)
14
runners
13.4km
01:37
260m
260m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
32
runners
13.6km
01:29
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
6.29km
00:39
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
255
runners
15.2km
01:35
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
102
runners
24.1km
02:35
60m
60m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around O'Halloran Hill Recreation Park
Wattle Reserve sits directly beside the foreshore at Hove, with open lawns, picnic shelters, playgrounds, and easy beach access along the Seacliff to Brighton coastal walk. The reserve is a popular local stop for families and dog walkers thanks to its grassy open space and position right beside the Esplanade and beachfront. Facilities include toilets, barbecues, picnic areas, and shaded seating close to the sand.
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From this spot, you have a fantastic view of Adelaide’s western coastline, stretching from West Beach to Glenelg Beach. The nearby beaches and low dunes complete the perfect coastal setting, and the path runs right along the sand. If you’re lucky enough to be here in the evening at sunset, it’s especially beautiful, when the sky and water are filled with warm, vibrant colours.
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Coast Park Path is a long, shared-use coastal route spanning roughly 70 kilometres from North Haven to Sellicks Beach. It’s mainly flat, sealed and easy to navigate, making it ideal for walking and cycling. As it winds along the foreshore, you'll pass beautiful beaches, dunes, and seaside neighbourhoods, offering a relaxed, picturesque way to stay close to the ocean the entire way.
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Sturt River Linear Park Trail is a shared-use path that follows the Sturt River through Adelaide’s southern suburbs, passing wetlands, historic sites, and pockets of native vegetation. The route runs for around five kilometres between Warriparinga and Anzac Highway and is mostly flat and sealed, suitable for walking, cycling, prams, and wheelchairs.
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Henley Beach foreshore walk runs right along the coastline, following the edge of the sand with open views across the water. This flat, sealed path is popular for walking, running, and cycling, linking the jetty, Henley Square, and quieter stretches of beach. Along the way, you’ll pass grassy picnic areas, seating, and direct access down to the sand
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With a giant Ferris wheel, beach access, playground, restaurants, and much more its no wonder Glenelg is a popular destination on Adelaide's coast line. There's something for everyone here so don't be surprised if time gets away from you while you try to explore it all.
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This family friendly beach is popular for its sandy shores and safely patrolled swimming areas as well as the jetty and many cafes along the Esplanade.
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That’s one of the most beautiful part of Adelaide city beaches. Easily accessible even if you don’t have a car - just take the train to Grange, walk to Glenelg and take the tram back to the city. As Glenelg is more of a destination and the train runs more often than the train, I would recommend going this route rather than the other way round.
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O'Halloran Hill Recreation Park offers a wide selection of over 80 running routes. These include 5 easy routes for beginners, 54 moderate routes, and 22 more challenging options for experienced runners.
Yes, dogs are permitted on leash throughout O'Halloran Hill Recreation Park's network of tracks. This makes it a great place to enjoy a jog with your canine companion.
The park features a varied terrain, including grassy hills and gullies, which provide both inclines and declines. You'll also find remnant stands of Grey Box Woodland and River Red Gums, offering a pleasant natural ambiance and shaded areas. The deeply divided gullies add to the diverse landscape.
While the park has routes for all fitness levels, including 5 easy routes, it's best to check individual route descriptions for suitability with younger children or strollers. The extensive network of tracks means you can often find flatter sections for a more relaxed family run.
As you run, you might spot wildlife such as Western Grey Kangaroos and various bird species. The park also holds historical significance with the ruins of the Pea Farm, an old bluestone cottage, and a bluestone quarry. Many trails offer stunning views of the city, the Adelaide Hills face, and the coastline.
Yes, many of the park's routes are designed as loops. For example, the popular Running loop from Glenthorne National Park is an 8.3-mile (13.4 km) trail with a moderate elevation gain, offering a great circular experience.
The park offers a range of difficulties. You'll find 5 easy routes, 54 moderate routes, and 22 difficult routes. For a significant challenge, consider the Upper Waterfall – Mount Lofty Summit Lookout loop from Marino, which is a difficult 37.3-mile (60.1 km) path with substantial elevation changes.
The running routes in O'Halloran Hill Recreation Park are highly rated by the komoot community, with an average score of 4.8 stars from over 16 reviews. Runners often praise the diverse terrain, the scenic views of the city and coastline, and the extensive network of tracks that cater to various fitness levels.
Yes, O'Halloran Hill Recreation Park provides parking facilities for visitors. It's advisable to check the park's official website or signage upon arrival for specific parking areas and any potential fees.
O'Halloran Hill Recreation Park is located just 16 kilometers south of Adelaide, making it accessible. For detailed public transport options, including bus routes and schedules, it's best to consult Adelaide's public transport authority or use a journey planner to find the most convenient connection to the park.
Yes, some routes provide excellent coastal views. For instance, the Black Cliff Lookout loop from Seacliff is an 8.5-mile (13.6 km) trail that leads through coastal areas and parkland, offering beautiful vistas of the coastline.
The park can be enjoyed year-round, but spring and autumn generally offer the most pleasant running conditions with milder temperatures. During summer, it's advisable to run early in the morning or late in the afternoon to avoid the heat. Winter runs can be refreshing, but be prepared for potentially muddy sections after rain.


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