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Running Trails
Australia

Dharawal National Park

Routes
Running Trails
Australia

Dharawal National Park

Photo: Max

The best running trails in Dharawal National Park

5.0

(2)

459

runners

26

runs

Jogging in Dharawal National Park offers diverse landscapes southwest of Sydney, characterized by varied terrain and significant natural features. The park features dense eucalypt and shale forests, stunted woodlands, and extensive sedgelands, providing scenic routes. Rugged Hawkesbury Sandstone creates gorges and rockpools, while an extensive network of creeks and upland swamps adds to the natural environment.

Best jogging routes in Dharawal National Park

  • The most popular jogging route is Whale Watching Platform – Austinmer Beach loop from Austinmer, a 5.9 miles (9.5 km) trail that takes 1 hour 2 minutes to complete, offering coastal views and a mix of paved surfaces.
  • Another top favourite among local runners is Whale Watching Platform – Austinmer Beach loop from Wombarra, a moderate 6.9 miles (11.2 km) path featuring coastal scenery and well-maintained surfaces.
  • Local runners also love the Austinmer Beach loop from Coledale, a 4.0 miles (6.4 km) trail leading through coastal areas with beach views, often completed in about 41 minutes.
  • Jogging in Dharawal National Park is defined by diverse vegetation, rugged Hawkesbury Sandstone formations, and extensive waterways. The network offers options for different ability levels, from easy paths to more challenging trails.
  • The routes in Dharawal National Park are highly rated by the komoot community with an average score of 5.0 stars from a few reviews. More than 400 runners have used komoot to explore Dharawal National Park's varied terrain.

Last updated: July 4, 2026

5.0

(1)

16

runners

#1.

Whale Watching Platform – Austinmer Beach loop from Austinmer

9.40km

01:02

170m

170m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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15

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

6

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Dharawal National Park

Road Cycling Routes in Dharawal National Park

Hiking in Dharawal National Park

Cycling in Dharawal National Park

MTB Trails in Dharawal National Park

Frequently Asked Questions

How many running routes are available in Dharawal National Park?

Komoot offers 28 diverse running routes in Dharawal National Park. These range from easy paths to more challenging trails, catering to various fitness levels. You'll find 2 easy, 17 moderate, and 9 difficult routes to explore.

What kind of terrain can I expect on the jogging trails in Dharawal National Park?

The park offers a varied landscape for runners. You'll encounter dense eucalypt and shale forests, stunted woodlands, and extensive sedgelands. The rugged Hawkesbury Sandstone creates gorges, waterfalls, and rockpools, adding elevation changes and scenic beauty to many routes. Some trails, like the 10B Cycling Trail, are well-maintained gravel paths, while others may involve uneven surfaces.

Are there any waterfalls or scenic lookouts along the running routes?

Yes, Dharawal National Park features beautiful natural attractions. You can jog towards Maddens Falls, a picturesque cascading waterfall, or visit the O'Hares Creek Lookout for breathtaking gorge views. While not all running routes pass directly by them, these features are within the park and accessible via walking tracks that can be incorporated into a longer run.

Are there any family-friendly running trails in Dharawal National Park?

While many trails are shared with walkers, the Minerva Pool Walking Track is generally considered a scenic and relatively easy bushwalk, suitable for a moderate jog with family. It leads to a large natural waterhole and offers a chance to experience traditional Aboriginal country. Always check the specific route details for suitability for younger children or strollers.

What is the best time of year to go jogging in Dharawal National Park?

Dharawal National Park is enjoyable year-round. You can opt for a refreshing run in summer, perhaps combining it with a dip in a waterhole, or enjoy the cooler temperatures and vibrant colors during an autumn run. Always check local weather conditions before heading out.

Are dogs allowed on the running trails in Dharawal National Park?

No, dogs and other pets are generally not permitted in Dharawal National Park to protect the native wildlife and natural environment. This is a common regulation for national parks in New South Wales. Please leave your furry friends at home when visiting.

Are there any easy running routes for beginners in the park?

Yes, komoot lists 2 easy running routes in Dharawal National Park. These are ideal for beginners or those looking for a less strenuous run. For example, the Austinmer Beach loop from Coledale is a moderate 4.0-mile (6.4 km) trail with coastal views, often completed in about 41 minutes, offering a relatively gentle experience.

Are there any challenging running routes for experienced runners?

Absolutely! For experienced runners seeking a challenge, Dharawal National Park offers 9 difficult routes. These trails often feature more significant elevation changes and rugged terrain. The 10B Cycling Trail, while a gravel path, is an out-and-back 30-kilometer service road with a long, slow climb, providing a good endurance test.

Can I find circular running routes in Dharawal National Park?

Yes, many of the running routes in the park are designed as loops, offering a varied experience without retracing your steps. Examples include the popular Whale Watching Platform – Austinmer Beach loop from Austinmer and the Austinmer Beach loop from Austinmer, which provide coastal scenery and a good workout.

What do other runners say about jogging in Dharawal National Park?

The running routes in Dharawal National Park are highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the diverse landscapes, the pristine natural environment, and the variety of trails suitable for different abilities. Over 400 runners have used komoot to explore the park's varied terrain.

Are there any permit requirements or entry fees for Dharawal National Park?

While general entry to Dharawal National Park is often free, some areas or activities might require permits or bookings, especially for larger groups or specific cultural sites like Minerva Pool. It's always best to check the official NSW National Parks website for the most current information regarding access and any potential fees or permit requirements before your visit. You can find more details at nationalparks.nsw.gov.au.

Is public transport available to access the running trails in Dharawal National Park?

Access to Dharawal National Park is primarily by car, as public transport options directly to the park's trailheads are limited. Some coastal running routes, like those starting from Austinmer or Coledale, might be accessible via train stations in those towns, but reaching the more inland trails within the national park typically requires private vehicle access. Plan your journey accordingly.

Most popular routes in Dharawal National Park

Road Cycling Routes in Dharawal National Park

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