4.6
(1526)
11,885
hikers
95
hikes
Hiking in Six Foot Track Reserve offers a challenging experience through diverse natural landscapes within Australia's Blue Mountains. The region is characterized by steep descents into valleys like Megalong, river crossings over the Coxs River, and significant ascents. Trails traverse varied ecosystems, including heathlands, woodlands, and lush rainforests, with notable features such as waterfalls and rock formations.
Last updated: July 4, 2026
5.0
(1)
45
hikers
14.6km
05:42
770m
770m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(3)
32
hikers
8.88km
03:11
340m
340m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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15
hikers
24.8km
07:27
730m
730m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.6
(57)
513
hikers
8.76km
03:25
590m
590m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
5.0
(1)
28
hikers
4.99km
01:32
170m
170m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Katoomba Cascades is a picturesque series of small cascades on the Kedumba River, where the water tumbles over wide sandstone shelves before continuing downstream to Katoomba Falls. There are boardwalks, bridges, benches and viewing platforms that surround the cascades for a close-up view of the flowing water within the lush gully of ferns and rainforest vegetation. It’s one of the few places where you can experience the river up close before it drops into the Jamison Valley.
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This informal lookout sits along the western side of Mount Solitary, where the view opens up across the forested Jamison Valley, with rugged sandstone cliffs and layered escarpments stretching toward Katoomba. The expansive scenery is worth taking a moment to pause and appreciate the scale of your surroundings before continuing down the mountain.
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Chinamans Gully Lookout sits on the ridge of Mount Solitary with fantastic views across the rugged sandstone cliffs, deep valleys, and the escarpments around Katoomba. It’s a memorable spot to stop during a challenging bushwalk through the Jamison Valley, with some of the most expansive backcountry views in the Blue Mountains.
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Katoomba Falls is a fantastic multi-tiered waterfall that cascades over sandstone cliffs into the Jamison Valley, and is one of the Blue Mountains’ most recognisable waterfall locations. The falls are surrounded by rugged escarpments, and from here, there are beautiful expansive views across the eucalyptus-covered ridges that stretch through the valley. The combination of plunging water, towering cliffs, and wide valley scenery makes it especially impressive if you're lucky enough to be here after it rains.
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Oreades Lookout is a quieter viewpoint just off Echo Point, looking out over the Jamison Valley and across to the Three Sisters. It’s also where you can access the Giant Stairway, which descends steeply down into the valley from this section of the escarpment. The lookout is reached via short, well-marked tracks with a mix of paved and uneven surfaces. Stay behind barriers, as the cliffs here are steep and exposed.
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Prepare well for the Golden Stairs, bring lots of water, and remember you go down before you go up!
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Federal Pass steeply drops down to the Jamison Valley floor via the Golden Stairs. This area was once a mining site, but today it is a protected wilderness. Federal Pass winds through rainforest, mountain saddles, crossing creeks and passing under towering sandstone walls.
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Blue Mountains National Park is a UNESCO World Heritage–listed park made up of sandstone cliffs, plunging valleys, waterfalls, and eucalyptus forests that create the region’s distinctive blue haze. The park is huge, covering about one million hectares, and an awesome place for so many types of adventures.
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Six Foot Track Reserve offers a wide range of hiking experiences with nearly 90 distinct trails. These include 31 easy routes, 44 moderate options, and 13 challenging hikes, catering to various fitness levels and preferences.
The terrain in Six Foot Track Reserve is diverse and often challenging. You'll encounter steep descents into valleys like Megalong, river crossings over the Coxs River (including the unique Bowtells Swing Bridge), and significant ascents. Trails wind through varied ecosystems, from heathlands and woodlands to lush rainforests, with sections featuring timber steps and well-maintained service tracks.
Yes, there are several family-friendly options, particularly among the easier routes. For instance, the Katoomba Falls – Katoomba Cascades loop from Katoomba Falls is an easy 5.1 km path that provides access to scenic cascades and the base of Katoomba Falls, suitable for families looking for a less strenuous walk.
Hikers can discover a wealth of natural beauty and historical landmarks. You'll pass through the picturesque Megalong Valley with its farmlands, cross the adventurous Bowtells Swing Bridge over the Coxs River, and encounter cascading waterfalls like Nellie's Glen and Bonnie Doon Falls. The track also has historical significance, following an 1884 route and starting near the Explorer's Tree in Katoomba.
The Six Foot Track Reserve is primarily located within national parks and state forests where regulations regarding dogs can be strict. Generally, dogs are not permitted on the main Six Foot Track or in national park areas to protect native wildlife. It's best to check the latest regulations with NSW National Parks and Wildlife Service before planning your visit if you intend to bring a dog.
The best time to hike often depends on your preference for weather and trail conditions. Spring (September-November) and Autumn (March-May) generally offer milder temperatures, making for more comfortable hiking. Summer can be hot, while winter can bring cooler temperatures, especially at higher elevations, but also clearer skies for stargazing. Always check local weather forecasts before heading out.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 1000 reviews. Reviewers often praise the diverse landscapes, from lush rainforests to open heathlands, the challenging yet rewarding terrain, and the stunning natural features like waterfalls and the iconic Bowtells Swing Bridge. The sense of historical exploration is also a highlight for many.
Yes, many routes in the reserve are designed as loops, allowing you to start and end at the same point. An example is the Furber Steps – Katoomba Falls loop from Katoomba Falls, a 7.6 km trail that offers varied terrain and significant elevation changes, providing a comprehensive experience of the area.
The remote nature of the Six Foot Track Reserve provides excellent opportunities for spotting native Australian wildlife. Keep an eye out for kangaroos and wallabies, especially in the Megalong Valley, as well as echidnas and a variety of bird species. The clear night skies also make it an excellent location for stargazing.
Access points like Katoomba offer parking facilities, particularly near popular trailheads such as Katoomba Falls. For public transport, Katoomba is accessible by train from Sydney, and local buses may service areas closer to trail starts. It's advisable to research specific trailhead access and parking availability in advance, especially for the multi-day Six Foot Track itself, which often requires shuttle arrangements.
Hiking durations vary significantly depending on the trail's length and difficulty. Shorter, easier loops like the Katoomba Falls – Katoomba Cascades loop from Scenic Railway Top Station can be completed in just over an hour. More moderate trails, such as the Katoomba Cascades – Three Sisters Rock Formation loop from Katoomba Falls, typically take around 2.5 hours. The full Six Foot Track is a multi-day hike, usually completed over 2-3 days.
Absolutely. The Six Foot Track Reserve is known for its challenging terrain, rated as Grade 4 or 'Hard' in sections. Trails like the Three Sisters Rock Formation – Katoomba Cascades loop from Katoomba Falls, with its significant elevation changes over 8.8 km, offer a good physical test for experienced hikers. These routes feature steep descents, ascents, and varied surfaces.


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