29
runners
2
runs
Jogging routes in Puembo are set within the scenic Andean mountains, offering varied terrain for outdoor activities. The region features panoramic views of the Andes and the tranquil Chiche River Valley. Runners can experience lush greenery, diverse flora, and a mix of natural landscapes, including disused railroad tracks. The area's elevation changes provide challenging routes for those seeking more strenuous running.
Last updated: June 27, 2026
17
runners
18.5km
03:10
1,420m
1,430m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5
runners
10.6km
01:23
450m
450m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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8
runners
15.1km
01:35
120m
120m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Puembo
beautiful place to train 45 uphill 25 downhill...
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excellent route to do in the morning and at night
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bring water and something to eat
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Komoot features over 4 dedicated running routes in Puembo, catering to various fitness levels. These routes offer diverse experiences, from moderate loops to more challenging mountain trails with significant elevation changes.
Jogging in Puembo offers breathtaking panoramic views of the Andes Mountains and the serene Chiche River Valley. You'll run through lush greenery, diverse flora including scrub, acacia trees, and agave plants, and experience the tranquil natural setting that defines the region.
Yes, Puembo offers routes suitable for various abilities. For a moderate and more accessible running experience with less elevation change, consider the Running loop from Buena Esperanza, which is 5.0 miles (8.1 km) long. Another moderate option is the Laguna Bicentenario loop from San Isidro del Inca, spanning 14.5 km.
For those seeking a challenge, Puembo offers several difficult routes with significant elevation gain. The Ilaló Cross – View of Quito from Ilaló loop from Tumbaco is an 11.5 miles (18.5 km) trail with substantial climbing, offering rewarding views of Quito. Another difficult option is the Running loop from Oyambaro, a 6.6 miles (10.6 km) trail through varied terrain.
Yes, many of Puembo's running routes are designed as loops, providing a convenient circular experience. Examples include the Running loop from Buena Esperanza, the Running loop from Oyambaro, and the Laguna Bicentenario loop from San Isidro del Inca.
Beyond the stunning Andean vistas, you can explore the tranquil Chiche River Valley and its picturesque countryside. The region is also known for its lush landscapes, diverse flora, and the well-preserved Chaquiñán route, a disused railroad track ideal for running, featuring well-marked trails and intriguing tunnels. Recreational parks like Parque de la Familia also offer pleasant running environments.
While some routes are challenging, there are options suitable for family activities. Recreational parks in the area, such as Parque de la Familia, offer walking trails and open spaces perfect for family outings and exercise. For running, consider the moderate routes with less elevation change.
Puembo's location in the Andean mountains generally provides a pleasant climate year-round. The fresh mountain air makes for a refreshing experience. It's always advisable to check local weather forecasts before heading out, but the region is generally suitable for outdoor activities throughout the year.
Many outdoor trails in Puembo are generally dog-friendly, especially those in natural settings. However, it's always recommended to keep your dog on a leash and be mindful of local regulations or signage in specific parks or protected areas. The Chaquiñán route is a popular multi-use path where dogs are often seen.
Running routes in Puembo vary significantly in length and duration. You can find shorter loops like the Running loop from Buena Esperanza at 5.0 miles (8.1 km), which takes about 50 minutes. Longer, more challenging routes, such as the Ilaló Cross – View of Quito from Ilaló loop from Tumbaco, can be up to 11.5 miles (18.5 km) and take over 3 hours to complete due to significant elevation changes.
While specific parking details for each route are best checked on individual komoot tour pages, Puembo generally offers accessible parking options, especially near popular trailheads and recreational areas like the Chaquiñán route or Parque de la Familia. Many routes start from residential areas or small towns where street parking might be available.
Puembo's lush landscapes and diverse flora support a variety of wildlife, particularly birds. While running, you might spot various bird species. The natural environment, with its scrub, acacia trees, and agave plants, creates a rich habitat for local fauna.


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