Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
Ecuador
Pichincha

Puembo

The best running trails in Puembo

29

runners

2

runs

Jogging routes in Puembo are set within the scenic Andean mountains, offering varied terrain for outdoor activities. The region features panoramic views of the Andes and the tranquil Chiche River Valley. Runners can experience lush greenery, diverse flora, and a mix of natural landscapes, including disused railroad tracks. The area's elevation changes provide challenging routes for those seeking more strenuous running.

Best jogging routes in Puembo

  • The most popular jogging route is Ilaló Cross – View of Quito from Ilaló loop from Tumbaco, an 11.5 miles (18.5 km) trail that takes 3 hours 10 minutes to complete. This route features significant elevation gain, offering views of Quito.
  • Another top favourite among local runners is Laguna Bicentenario loop from Kennedy, a moderate 9.0 miles (14.5 km) path. This route offers a more accessible running experience with less elevation change.
  • Local runners also love the Running loop from La Linea, a 6.6 miles (10.6 km) trail leading through varied terrain, often completed in about 1 hour 22 minutes.
  • Jogging in Puembo is defined by Andean views, the Chiche River Valley, and lush natural landscapes. The network offers options for different ability levels, from moderate loops to more difficult mountain trails.
  • The guide includes highly-rated routes that showcase the best of the region's landscape. More than 30 runners have used komoot to explore Puembo's varied terrain.

Last updated: June 27, 2026

17

runners

#1.

Ilaló Cross – View of Quito from Ilaló loop from Tumbaco

18.5km

03:10

1,420m

1,430m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Navigate with device

Send to Phone

Save

Hard

5

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

8

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Puembo

Cycling in Puembo

Road Cycling Routes in Puembo

MTB Trails in Puembo

Tips from the Community

Robert
May 10, 2025, View of Quito from Ilaló

I love

Translated by Google

0

0

Robert
May 10, 2025, Cruz del Ilaló

beautiful place to train 45 uphill 25 downhill...

Translated by Google

1

0

excellent route to do in the morning and at night

Translated by Google

0

0

bring water and something to eat

Translated by Google

0

0

wear boots

Translated by Google

0

0

Frequently Asked Questions

How many running routes are available in Puembo?

Komoot features over 4 dedicated running routes in Puembo, catering to various fitness levels. These routes offer diverse experiences, from moderate loops to more challenging mountain trails with significant elevation changes.

What kind of scenery can I expect on jogging routes in Puembo?

Jogging in Puembo offers breathtaking panoramic views of the Andes Mountains and the serene Chiche River Valley. You'll run through lush greenery, diverse flora including scrub, acacia trees, and agave plants, and experience the tranquil natural setting that defines the region.

Are there any easy or moderate running routes for beginners in Puembo?

Yes, Puembo offers routes suitable for various abilities. For a moderate and more accessible running experience with less elevation change, consider the Running loop from Buena Esperanza, which is 5.0 miles (8.1 km) long. Another moderate option is the Laguna Bicentenario loop from San Isidro del Inca, spanning 14.5 km.

What are some of the more challenging running trails in Puembo?

For those seeking a challenge, Puembo offers several difficult routes with significant elevation gain. The Ilaló Cross – View of Quito from Ilaló loop from Tumbaco is an 11.5 miles (18.5 km) trail with substantial climbing, offering rewarding views of Quito. Another difficult option is the Running loop from Oyambaro, a 6.6 miles (10.6 km) trail through varied terrain.

Are there any circular running routes in Puembo?

Yes, many of Puembo's running routes are designed as loops, providing a convenient circular experience. Examples include the Running loop from Buena Esperanza, the Running loop from Oyambaro, and the Laguna Bicentenario loop from San Isidro del Inca.

What unique natural features or landmarks can I find along the running routes?

Beyond the stunning Andean vistas, you can explore the tranquil Chiche River Valley and its picturesque countryside. The region is also known for its lush landscapes, diverse flora, and the well-preserved Chaquiñán route, a disused railroad track ideal for running, featuring well-marked trails and intriguing tunnels. Recreational parks like Parque de la Familia also offer pleasant running environments.

Are the running trails in Puembo suitable for families?

While some routes are challenging, there are options suitable for family activities. Recreational parks in the area, such as Parque de la Familia, offer walking trails and open spaces perfect for family outings and exercise. For running, consider the moderate routes with less elevation change.

What is the best time of year for jogging in Puembo?

Puembo's location in the Andean mountains generally provides a pleasant climate year-round. The fresh mountain air makes for a refreshing experience. It's always advisable to check local weather forecasts before heading out, but the region is generally suitable for outdoor activities throughout the year.

Are there any dog-friendly running trails in Puembo?

Many outdoor trails in Puembo are generally dog-friendly, especially those in natural settings. However, it's always recommended to keep your dog on a leash and be mindful of local regulations or signage in specific parks or protected areas. The Chaquiñán route is a popular multi-use path where dogs are often seen.

What are the typical distances and durations for running routes in Puembo?

Running routes in Puembo vary significantly in length and duration. You can find shorter loops like the Running loop from Buena Esperanza at 5.0 miles (8.1 km), which takes about 50 minutes. Longer, more challenging routes, such as the Ilaló Cross – View of Quito from Ilaló loop from Tumbaco, can be up to 11.5 miles (18.5 km) and take over 3 hours to complete due to significant elevation changes.

Are there options for parking near the running routes in Puembo?

While specific parking details for each route are best checked on individual komoot tour pages, Puembo generally offers accessible parking options, especially near popular trailheads and recreational areas like the Chaquiñán route or Parque de la Familia. Many routes start from residential areas or small towns where street parking might be available.

What kind of wildlife might I encounter while running in Puembo?

Puembo's lush landscapes and diverse flora support a variety of wildlife, particularly birds. While running, you might spot various bird species. The natural environment, with its scrub, acacia trees, and agave plants, creates a rich habitat for local fauna.

Most popular routes in Puembo

Cycling in Puembo

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

QuitoConocotoGuangopoloCumbayaLloaTumbacoBosque Protegido San JuanAlangasiPintagNayonZambizaAmaguañaNonoLa MercedCalderon (Carapungo)Llano ChicoSangolquiCotogchoaPomasquiAtahualpa (Habaspamba)PifoUyumbicho

Nearby adventure guides

Things to Do in Tababela

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy