5.0
(7)
194
riders
4
rides
Road cycling in Sabana Redonda, a district within Costa Rica's Alajuela province, offers diverse terrain for cyclists. Situated at an elevation of 1,440 meters, the area features mountainous landscapes and significant elevation changes. Proximity to the Poás Volcano contributes to varied topography, providing challenging climbs and rewarding descents. The region's natural features make it suitable for different levels of physical activity.
Last updated: May 23, 2026
5.0
(2)
103
riders
88.3km
04:37
1,520m
1,520m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
34
riders
40.0km
02:10
700m
700m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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21
riders
31.5km
01:55
710m
710m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(2)
17
riders
36.2km
01:55
690m
690m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(2)
13
riders
21.3km
01:17
580m
580m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Sabana Redonda
Beautiful place, it's quite flat, excellent for a quiet outing or to get your cadence right.
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The church of Nuestra Señora de las Mercedes is a Catholic temple and parish in Costa Rica that is located in the city of Grecia, in the province of Alajuela, in the west of the country. It is a building built in the year 1840, dedicated for Catholic worship in that population, to the Virgin Mary under the invocation of Our Lady of Mercedes. It is a neo-Gothic style construction, built entirely of iron. It is the country's national monument.
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Sabana Redonda is characterized by its mountainous terrain and significant elevation changes, situated at an elevation of 1,440 meters. Cyclists can expect challenging climbs and rewarding descents, with routes often passing through varied landscapes near the Poás Volcano.
Yes, Sabana Redonda offers routes that provide a significant challenge for advanced cyclists. For instance, the route El Tambor – Poás Town Center loop from San Pedro is classified as difficult, covering 88.4 km with over 1500 meters of elevation gain.
While there are no routes classified as 'easy', Sabana Redonda does offer several moderate road cycling options. A good example is the Cycling Route in Costa Rica – Poás Town Center loop from San Pedro, which is 40.1 km long and features notable elevation changes suitable for intermediate riders.
The region is rich in natural beauty. Cyclists can explore areas near the majestic Poás Volcano. Other notable features include the Fallen Bridge of Carrizal and the serene Poza Azul. The Cloud Forest Trail within Poás Volcano National Park also offers a unique ecological experience.
Yes, the area around Sabana Redonda is known for its waterfalls. You might encounter beautiful cascades like La Paz Waterfall, Twin Falls, and Las Gemelas Waterfall, adding scenic beauty to your ride.
The area is highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the diverse and challenging mountainous terrain, the rewarding descents, and the scenic landscapes near the Poás Volcano.
Yes, many of the road cycling routes in Sabana Redonda are designed as loops, allowing you to start and end at the same point. An example is the Cycling Route in Costa Rica loop from Poás, which is 32.7 km long.
Yes, a notable climb in the region is the route from 'Puente Rio Poasito - Volcan Poas'. This segment spans 6.08 km with an average gradient of 7.7% and a total elevation gain of 467 meters, categorizing it as a Cat. 2 climb, offering a significant test for experienced riders.
While specific seasonal recommendations are not provided, the region's elevation and proximity to the cloud forest suggest that weather can be variable. It's generally advisable to check local weather forecasts before planning your ride, especially concerning rain or cloud cover which can affect visibility and road conditions in mountainous areas.
Beyond cycling, Sabana Redonda is excellent for hiking, with trails available, including a captivating cloud forest trail in Poás Volcano National Park. There are also eco-tourism farms offering trails and small pools, and camping facilities like Caprina Land for connecting with nature.
The region, being a popular tourist destination due to the Poás Volcano, likely offers various amenities. While specific cafes or accommodations are not listed, the presence of towns and attractions suggests that options for dining and lodging would be available in the vicinity of the cycling routes.
There are at least 4 road cycling routes detailed for Sabana Redonda, offering a range of experiences from moderate to difficult. These routes have been explored by over 200 road cyclists using komoot.


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