The best running trails in Cajamarca
18
runners
3
runs
Jogging in Cajamarca offers challenging routes through mountainous terrain with significant elevation changes. The region is characterized by its high-altitude landscapes, providing demanding running experiences. These trails often feature steep ascents and descents, making them suitable for experienced runners. The natural environment of Cajamarca provides a backdrop for long-distance running trails.
Best jogging routes in Cajamarca
- The most popular jogging route is Running loop from Cocora, a 5.8 miles (9.4 km) trail that takes 1 hour 35 minutes to…
Last updated: July 1, 2026
6
runners
24.4km
04:56
1,720m
1,720m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
7
runners
14.1km
02:55
960m
960m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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5
runners
17.2km
02:35
860m
860m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Cajamarca
Tips from the Community
These suspension bridges are quite adventurous. But they allow hikers to cross the Río Quindío on popular hiking trails in the Cocora Valley.
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The bridges and paths („Puentes y sendas“) that lead hikers through the cloud forest ecosystem. Highlights of the hiking route Hanging bridges: The path along the Quindío River crosses several adventurous, mostly simple wooden bridges. Circular route: The classic hike takes about 5 to 6 hours (approx. 12 km) and leads through dense jungle, cloud forest, and open pastures with palm trees. Popular destinations along the route include the Reserva Natural Acaime (Home of the Hummingbirds) and Finca La Montaña at 2840m.
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The Quebrada Cárdenas is a picturesque mountain stream in the Quindío department and is part of a popular hiking route that leads through dense cloud forests and past the giant wax palms. The route through the Cocora Valley often runs along or across the Quebrada Cárdenas. The trail is considered moderately difficult and offers spectacular views of the Andean landscape. As the terrain can be muddy and slippery, sturdy footwear is recommended. The area offers lush vegetation, numerous bird species, and the sound of rushing water.
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The Bosque de Las Palmas trail is part of Los Nevados National Natural Park and is known for the wax palms, up to 60 meters high, the national tree of Colombia. The route is classified as moderate. It is about 4.3 km long and takes an average of 1.5 to 2 hours. The trail leads through Andean landscapes and rainforest sections. As the ground can often be slippery and muddy, sturdy footwear and the use of hiking poles are recommended. There are several Miradores (viewpoints) along the way.
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The Cocora Valley is primarily famous for the Quindío wax palm (Ceroxylon quindiuense), the national tree of Colombia. It is considered the tallest palm species in the world and can reach an impressive height of 60 to 80 meters. These palms grow very slowly and can live for over 300 years. The name "Cocora" probably comes from a princess of the Quimbaya culture and translates to "Star of Water".
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The Cocora Valley trail, along the Quindío River, is a hiker's paradise. The path is barely maintained, and the bridges are rudimentary; however, this adds a rustic touch to the experience and allows you to focus on enjoying nature in its purest form.
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To cross the river, there's no bridge as such; you have to use these logs with a rope attached to the side. Be careful and keep your footing steady.
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This is being marketed quite a bit here. You can hike, or, if you're feeling a bit lazier, get pulled along by horses.
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Frequently Asked Questions
What kind of running routes can I expect in Cajamarca?
Cajamarca offers challenging running routes through high-altitude, mountainous terrain. These trails are characterized by significant elevation changes, including steep ascents and descents, making them particularly suitable for experienced runners seeking a demanding workout.
Are there any easy or beginner-friendly running trails in Cajamarca?
The running trails in Cajamarca are generally considered difficult due to the mountainous terrain and substantial elevation changes. They are primarily designed for experienced runners looking for a challenging experience rather than easy or beginner-friendly options.
How many running routes are available in Cajamarca?
There are several dedicated running routes in Cajamarca. Our guide features 5 distinct trails, all offering a challenging experience through the region's unique landscapes.
Are there any long-distance running options in Cajamarca?
Yes, Cajamarca features several long-distance running trails. For example, the Finca Buenos Aires – Finca la Argentina loop from Cocora is a difficult 14.4-mile (23.2 km) path, and the Estrella de Agua loop from Cocora extends to 15.1 miles (24.4 km).
Can I find circular running routes in Cajamarca?
Yes, all the featured running routes in Cajamarca are circular loops, allowing you to start and finish at the same point. Examples include the Running loop from Cocora and the Alto Palmichal loop from Alto El Oasis.
What scenic viewpoints or natural attractions can I see along the running trails?
Many running routes in Cajamarca offer stunning natural attractions. You can experience the iconic Cocora Valley, discover various trails like Puentes y sendas del valle del Cocora, and encounter beautiful waterfalls such as the Small waterfall on the Quindío river or the Misty Forest Waterfall.
Are there any waterfalls accessible from the running routes in Cajamarca?
Yes, several running routes in Cajamarca provide access to waterfalls. You might encounter the Small waterfall on the Quindío river or the Misty Forest Waterfall, offering refreshing sights during your run.
What do other runners say about the trails in Cajamarca?
The running routes in Cajamarca are highly regarded by the komoot community, holding an average rating of 5.0 stars. Runners frequently praise the challenging nature of the trails and the breathtaking high-altitude landscapes.
What should I consider bringing for a run in Cajamarca?
Given the high-altitude and mountainous terrain, it's advisable to bring appropriate gear for varying weather conditions, including layers of clothing, sufficient hydration, and sturdy trail running shoes. Due to the challenging nature of the routes, consider carrying navigation tools and emergency supplies.
Is public transport available to access the running trails in Cajamarca?
Information regarding specific public transport access points for each trail is not detailed in the route descriptions. It is recommended to research local transport options or consider private transportation to reach the starting points of these often remote, challenging trails.
Are there any running routes that offer particularly good viewpoints?
Many trails in Cajamarca, by virtue of their mountainous nature, offer excellent viewpoints. The Viewpoint 2 in Cocora Valley and the Highest Point in Cocora Valley are notable highlights that can be incorporated into or accessed near some running routes, providing panoramic vistas.
What is the best season for running in Cajamarca?
While specific seasonal recommendations are not provided, high-altitude mountainous regions like Cajamarca can experience varied weather. It's generally best to check local weather forecasts before your run, especially considering potential rain or temperature changes at higher elevations.
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