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Road cycling routes
Colombia
Nariño

San Juan De Pasto

The best road cycling routes in San Juan De Pasto

4.7

(93)

438

riders

16

rides

Road cycling routes in San Juan De Pasto traverse dramatic Andean landscapes characterized by volcanic terrain, crater lakes, and deep canyons. The region's location within the Colombian Andes provides significant elevation changes, offering varied and demanding cycling experiences. Cyclists encounter diverse topography, from lower, warmer altitudes to higher elevations, often featuring steep escarpments and jutting peaks.

Best road cycling routes in San Juan De Pasto

  • The most popular road cycling route is San Francisco de Asís Church – Alto de…

Last updated: July 11, 2026

5.0

(3)

52

riders

#1.

San Francisco de Asís Church – Alto de la Coba Negra loop from Dollar City Panamericana

117km

07:15

3,120m

3,120m

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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Hard

4.9

(22)

46

riders

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

4.4

(12)

43

riders

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Popular around San Juan De Pasto

Cycling in San Juan De Pasto

Tips from the Community

Andres
February 27, 2023, Start of the Climb in Consacá

you should have saved your strength☺️

Translated by Google

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Leonel
October 4, 2022, Éxito Obonuco

ascent

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stop for a delicious red wine👌

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15 km uphill Pasto-la coba negra

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entrnar

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Frequently Asked Questions

What kind of terrain can I expect on road cycling routes in San Juan De Pasto?

Road cycling in San Juan De Pasto offers a dramatic and varied Andean landscape. You'll encounter significant elevation changes, riding from lower, warmer altitudes to colder, higher elevations, often featuring steep escarpments and jutting peaks. The region is characterized by volcanic terrain, crater lakes, and deep canyons, ensuring a challenging and scenic experience.

Are there any easy or moderate road cycling routes in San Juan De Pasto for less experienced riders?

While many routes in San Juan De Pasto are categorized as difficult due to significant elevation gains, there are options for moderate ability levels. For example, the Éxito Obonuco – Daza loop from Pasto is a moderate 27.9 km route with over 600 meters of elevation gain, offering a good challenge without being overly extreme.

What are some of the most scenic natural features or landmarks I can see while road cycling in San Juan De Pasto?

The region is rich in natural beauty. You can expect breathtaking views of the imposing Galeras Volcano, and routes often pass by stunning crater lakes like La Laguna de la Cocha. The diverse Andean topography provides panoramic vistas of cutting canyons, steep escarpments, and jutting peaks throughout your ride.

What is the best time of year to go road cycling in San Juan De Pasto?

Colombia is celebrated by cyclists for its year-round riding potential. The climate in San Juan De Pasto is dictated more by altitude than by season, meaning you can experience varied temperatures from lower, warmer areas to colder, higher elevations in a single day. This allows for diverse riding experiences throughout the year.

Are there any long-distance road cycling routes for experienced riders seeking a challenge?

Yes, San Juan De Pasto offers several demanding long-distance routes. The San Francisco de Asís Church – Alto de la Coba Negra loop from Dollar City Panamericana is a substantial 117.3 km route with over 3,100 meters of elevation gain, typically taking over 7 hours to complete. Another challenging option is the San Francisco de Asís Church – Juanambú Bridge loop from Pasto, covering 110.2 km with similar elevation changes.

Are there many circular road cycling routes available in San Juan De Pasto?

Most of the road cycling routes in San Juan De Pasto are designed as loops, allowing you to start and finish at the same point. Examples include the challenging Éxito Obonuco – San Francisco de Asís Church loop from Dollar City Panamericana and the high-altitude Alto de La Coba Negra – Alto de la Coba Negra loop from Pasto.

What do other road cyclists say about their experiences in San Juan De Pasto?

The road cycling routes in San Juan De Pasto are highly rated by the komoot community, with an average score of 4.8 stars from over 85 reviews. Cyclists often praise the region's dramatic Andean landscapes, the challenging elevation changes, and the unique experience of riding through volcanic terrain and past crater lakes.

Are there any specific considerations for road cyclists regarding altitude in San Juan De Pasto?

Given San Juan De Pasto's location in the Andes, cyclists will experience significant elevation changes. Routes can take you from lower, warmer altitudes to colder, higher elevations, sometimes reaching near glaciated snowlines. It's advisable to be prepared for varying temperatures and to acclimatize if you are not used to high-altitude cycling.

Are there any unpaved sections on the road cycling routes in San Juan De Pasto?

While many routes feature mostly paved surfaces, some of the most challenging paths, particularly those venturing into more remote areas or parts of the legendary 'Trampolin del Muerte,' might include unpaved segments. For these sections, a high-quality mountain bike might be more suitable than a regular touring bike.

What kind of fitness level is generally required for road cycling in San Juan De Pasto?

Due to the significant elevation gains and varied terrain, many road cycling routes in San Juan De Pasto are categorized as 'difficult' and require 'very good fitness.' Even moderate routes involve substantial climbing. Riders should be prepared for demanding ascents and descents.

How many road cycling routes are available in San Juan De Pasto?

There are over 15 road cycling routes available in San Juan De Pasto, catering to various difficulty levels from moderate to difficult. This extensive network allows cyclists to explore the region's unique volcanic terrain, crater lakes, and deep canyons.

Most popular routes in San Juan De Pasto

Cycling in San Juan De Pasto

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