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Routes
Running Trails
United Kingdom
Wales
South Wales
Rhondda Cynon Taf

Llantwit Fardre

The best running trails around Llantwit Fardre

4.3

(3)

462

runners

34

runs

Jogging around Llantwit Fardre offers access to a variety of natural landscapes in Rhondda Cynon Taf. The region features green woodlands and gentle waterways, including the River Taff, which provide tranquil settings for running. Elevated areas offer views of the surrounding countryside. This semi-rural environment is well-suited for outdoor physical activity.

Best jogging routes around Llantwit Fardre

  • The most popular jogging route is Taff Trail Junction loop from Treforest Estate, a 4.9 miles (7.9 km) trail that takes about…

Last updated: May 26, 2026

78

runners

#1.

Taff Trail Junction loop from Treforest Estate

7.78km

00:48

30m

30m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

24

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

4.3

(3)

20

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Llantwit Fardre

Road Cycling Routes around Llantwit Fardre

Cycling around Llantwit Fardre

Hiking around Llantwit Fardre

MTB Trails around Llantwit Fardre

Gravel biking around Llantwit Fardre

Tips from the Community

Mark Jacobs
February 25, 2026, Taff Trail: Nantgarw to Pontypridd

Always a nice ride across this section. Great views, but can be mucky in the winter.

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Wonderful place to take a break and enjoy delicious coffee and cakes

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The Garth has a nice flat top with views across the valleys. Lots of sheep grazing too (March). Also a number of mounds provide some cover from the wind if a break is in order

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The diversion, as shown in the photos, around the new Taff's Well railway depot has now been removed.

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The Taff Trail runs for 55 miles between Cardiff and Brecon along a mixture of riverside paths, railway paths and forest roads. Due to the range of path surface types, a sturdier cycle is recommended for some sections of this route. These include a short section from Quakers Yard to Pontygwaith and from Pentwyn Reservoir to Talybont Reservoir.

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The road to the South of Garth Mountain is named the "Route Des Alpes" on Google maps. I'm thinking it isn't genuine, but I like it! The views from the footpath climbing up off the road are fantastic on a clear day.

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Great views so pick clear day. To make the route longer a good start point would be from Castell coch, Tongwynlas.

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David
October 22, 2021, Gwaelod Y Garth Inn

Multi award winning public house and restaurant

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Frequently Asked Questions

How many running routes are available in the Llantwit Fardre area?

Llantwit Fardre offers a diverse network of over 35 running routes. These trails cater to various fitness levels, ranging from easy paths to more challenging routes, ensuring there's something for every runner.

What types of landscapes can I expect to see while jogging in Llantwit Fardre?

The region is characterized by its lush, green woodlands and gentle waterways, including the River Taff. You'll find tranquil settings with paths winding through dense trees, occasional clearings, and picturesque views that change with the seasons. Elevated areas also provide rewarding vistas of the surrounding countryside.

Are there easy running routes suitable for beginners or casual joggers?

Yes, Llantwit Fardre has several easy running paths. There are 5 routes classified as 'easy', typically up to 3 miles with around 330 ft. elevation, often on paved surfaces. These are perfect for beginners or those looking for a relaxed run.

Can I find circular jogging routes in Llantwit Fardre?

Many of the running routes in Llantwit Fardre are designed as loops, offering circular experiences. For example, the Taff Trail Junction loop from Treforest Estate is a popular circular option, and the Running loop from Upper Boat also provides a great circular path.

What do other runners say about the trails in Llantwit Fardre?

The running routes in Llantwit Fardre are highly rated by the komoot community, with an average score of 4.3 stars from numerous reviews. Runners often praise the varied terrain, the tranquil natural settings, and the accessibility of the trails. Over 400 runners have used komoot to explore the area's diverse paths.

Are there any historical landmarks or interesting sights along the running trails?

Yes, you can incorporate historical sights into your run. For instance, the Tomen y Clawdd – St Catherine's Church loop from Church Village passes by Tomen-y-clawdd, a well-preserved 12th-century motte castle with an intact moat in Tonteg. Other nearby attractions include the Caerphilly Castle and various viewpoints like Garth Summit.

Are the running routes in Llantwit Fardre suitable for families?

Many of the easier and moderate trails, especially those on paved or well-maintained paths, are suitable for families. The region's green woodlands and gentle waterways provide a pleasant environment for all ages to enjoy outdoor activity. Look for routes classified as 'easy' for the most family-friendly options.

What are the typical distances and elevations for running routes in this area?

Running routes in Llantwit Fardre vary significantly. Easy routes are typically up to 3 miles with around 330 ft. elevation. Moderate routes can be up to 10 miles with about 1000 ft. elevation. More difficult trails can exceed 10 miles or 1000 ft. elevation, requiring good fitness. For example, the Steve loop from Church Village is 5.6 miles long with about 270 ft. of elevation gain.

Is there public transport access to the running trails in Llantwit Fardre?

Llantwit Fardre is a semi-rural area but is generally well-connected. While specific public transport links to every trailhead might vary, the presence of routes like the Taff Trail Junction loop from Treforest Estate suggests accessibility from local transport hubs. It's advisable to check local bus schedules for connections to specific starting points.

Are there any community running groups in Llantwit Fardre?

Yes, the Llantwit Fardre Ladies running group is a notable community initiative. This friendly, female-only group offers various run options, including local 5km routes, track or hill sessions, and Couch to 5k programs, catering to different abilities and fostering a supportive environment for runners.

What is the best time of year to go running in Llantwit Fardre?

The lush, green woodlands and waterways of Llantwit Fardre offer a refreshing escape throughout the year. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer offers shaded trails, while winter runs can be invigorating, though conditions may require appropriate gear. The natural ambiance is enhanced by birdsong and rustling leaves in warmer months.

Can I find running routes that follow waterways?

Absolutely. Several rivers, including the Taff and smaller streams like the Nant Myddlyn, meander through the region. Many paths follow their courses, offering picturesque views. The CoffiHQ Coffee Shop – Bridge Over the River Taff loop from Nantgarw is an excellent example of a route that runs alongside a waterway.

Most popular routes around Llantwit Fardre

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