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Running Trails
United Kingdom
Wales
South Wales
Pembrokeshire

Mathry

The best running trails around Mathry

4.2

(12)

1,089

runners

118

runs

Jogging around Mathry offers access to varied terrain, from coastal paths to rural countryside. The region is characterized by its elevated position, providing views across the North Pembrokeshire landscape and the Irish Sea. Jogging routes often combine inland paths with sections of the Pembrokeshire Coast Path, featuring both gentle gradients and some steep sections. The area includes notable natural features such as the coastline, beaches, and local hills.

Best jogging routes around Mathry

  • The most popular jogging route is Running…

Last updated: May 7, 2026

19

runners

#1.

Llwynog Arian Stone Circle – Trefin Village loop from Carreg Samson

6.05km

00:39

90m

90m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Mathry

Abercastle to Strumble Head – Pembrokeshire walks

St Davids Head to Abercastle – Pembrokeshire walks

Hiking around Mathry

MTB Trails around Mathry

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Abercastle to Strumble Head – Pembrokeshire walks

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Pembrokeshire Coast

Tips from the Community

MailPilot
April 19, 2026, St Rhian's Church, Llanrhian

Quite unusual, this church: its tower, its cruciform plan and - that I’ve not seen before - it’s oriented SW-NE. (And why not??) Inside, it’s peaceful calm, welcoming and with a cared-for atmosphere. Go visit if you’re passing.

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I have to mention how brilliant this pub was for accommodating my daughter who has coeliac disease. The children’s menu was quite limited meaning gluten free options weren’t there. They adapted her meal so she didn’t have to get an adults meal which was very impressive. They were very knowledgeable about cross contamination.

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Holly
March 17, 2025, Porthgain Harbour

Beautiful old pub! Stopped here after a hike & it was fascinating inside, plenty of locals, of course a lot of tourists (as I was!) But I'd love to come back here sometime & go there for the evening, it just looks like it gets a bit loose!

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Abercastle is a pretty and quiet village along the Pembrokeshire Coast. Its sheletered cove is ideal for kayaking and the like. It's just a short walk from Carreg Samson, or 'Samon's Stone', a famous example of an exposed Neolithic burial chamber.

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Andy
February 26, 2025, The Sloop Inn, Porthgain

A great place to stop for food, coffee or a pint

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Andy
October 8, 2024, Porthgain Harbour

Visit this interesting historical site & see how Porthgain used to be

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Hermann
August 10, 2024, Porthgain Harbour

Porthgain, a small coastal village in Pembrokeshire, became an industrial hub in the 19th and early 20th centuries. The quarrying activities in Porthgain primarily focused on slate and later on roadstone. The harbour, constructed in 1851, was essential for exporting slate from nearby quarries. Initially, slate was transported to the harbour by horse-drawn tramways and later by steam-powered machinery. By the late 19th century, the industry expanded to include brickmaking using slate waste. The demand for roadstone led to the development of steam-powered crushers and large storage hoppers, which are still visible today. Despite its industrial success, the Great Depression in the inter-war period led to a decline in trade, and by 1931, the quarrying activities had ceased. Today, Porthgain is a conservation area, preserving its rich industrial heritage and attracting visitors to its historical sites and scenic beauty

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Hermann
August 6, 2024, Porthgain Harbour

Porthgain is known for its picturesque harbour and rich industrial history. The village was once a bustling industrial port in the early 1900s, primarily involved in the export of slate, bricks, and crushed roadstone. Quarry History: • Slate Quarrying: Slate was the primary industry in Porthgain from around 1850 to 1910. The slate was quarried from nearby locations like Abereiddi and Trwynllwyd and transported to Porthgain via a tramway. • Brickmaking: From 1889 to 1912, bricks were manufactured using waste from the slate operations. The large brick hoppers that dominate the harbour today were used to store crushed dolerite before shipment. • Roadstone Production: After the decline of the slate industry, Porthgain turned to producing crushed roadstone from 1889 until 1931. Today, Porthgain is a conservation area, attracting visitors with its historical charm, scenic views, and local seafood. The harbour remains active, primarily serving local fishermen and recreational boaters.

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Frequently Asked Questions

What kind of terrain can I expect on the running trails around Mathry?

The running trails around Mathry offer a diverse experience, combining inland paths with sections of the iconic Pembrokeshire Coast Path. You'll encounter varied terrain, from gentle gradients through rural countryside to some steep sections along the coast. This mix provides both challenging and more relaxed options for runners.

Are there many running routes to choose from in the Mathry area?

Yes, Mathry offers a wide selection of running routes. There are over 100 routes available, catering to various fitness levels. You'll find options ranging from easy jogs to more difficult, longer runs, ensuring there's something for every runner.

What are some notable landmarks or points of interest I might see while jogging near Mathry?

Many running routes in Mathry pass by significant landmarks and offer stunning views. You could jog past the historic Carreg Samson Dolmen, a Neolithic burial chamber, or enjoy coastal vistas near Porthgain Harbour with its interesting industrial ruins. The Garn Fawr summit and trig point also offers expansive views across the North Pembrokeshire countryside and the Irish Sea.

Are there any circular running routes available in Mathry?

Yes, many of the running routes around Mathry are circular, allowing you to start and finish in the same location. For example, the popular Running loop from Carreg Samson is a moderate 3.8-mile (6.0 km) circular trail that explores the area around the historic dolmen.

What do other runners say about the trails in Mathry?

The running routes in Mathry are highly regarded by the komoot community, with an average score of 4.1 stars from more than 9 reviews. Over 1000 runners have used komoot to explore Mathry's varied terrain, often praising the stunning coastal views and the mix of challenging and scenic paths.

Are there any challenging long-distance running options around Mathry?

For those seeking a more challenging run, Mathry offers several difficult routes. One such option is the Porthgain Harbour – Porthgain Quarry Ruins loop from Carreg Samson, a difficult 12.5-mile (20.1 km) path featuring significant elevation changes and coastal views.

Can I find running routes that are suitable for families or beginners?

Yes, Mathry has routes suitable for various abilities. While many trails feature elevation changes, there are easier options available. For instance, the The Sloop Inn, Porthgain – Porthgain Harbour loop from Carreg Samson is a moderate 4.5-mile (7.2 km) trail that offers coastal scenery and local landmarks, which can be a good option for those looking for a less strenuous run.

What are the parking facilities like for accessing running trails in Mathry?

Parking facilities are generally available near popular trailheads and villages in the Mathry area. For example, you can often find parking close to attractions like Carreg Samson Dolmen or in villages like Porthgain, which serve as starting points for many routes. It's always advisable to check local signage for specific parking regulations and fees.

Are there any dog-friendly running trails in Mathry?

Many of the footpaths and coastal trails around Mathry are dog-friendly, allowing you to enjoy a run with your canine companion. However, it's important to be aware of local regulations, especially concerning livestock on farmland paths and potential restrictions on certain sections of the Pembrokeshire Coast Path or specific beaches during peak seasons. Always keep dogs under control and clean up after them.

What is the best time of year to go running in Mathry?

Mathry offers excellent running opportunities year-round, but the best time often depends on your preference. Spring and autumn provide pleasant temperatures and vibrant landscapes, while summer allows for longer daylight hours and the chance to combine runs with beach visits. Winter runs can be invigorating, though some coastal sections may be exposed to strong winds. Always check local weather conditions before heading out.

Are there opportunities to combine a run with a visit to a pub or cafe?

Absolutely! The Mathry area, including nearby Porthgain and Trefin, features charming pubs and cafes that can be incorporated into your running plans. For example, routes like the The Sloop Inn, Porthgain – Porthgain Harbour loop from Carreg Samson start or pass by local establishments, offering a perfect opportunity for refreshment after your run.

Can I access the Pembrokeshire Coast Path from Mathry?

Yes, Mathry serves as an excellent base for accessing sections of the renowned Pembrokeshire Coast Path. Many local running routes connect to this iconic trail, allowing you to experience its dramatic cliffs, hidden coves, and stunning sea views. Be prepared for varied terrain, including some steep ascents and descents, characteristic of the coastal path.

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