4.0
(7)
1,689
runners
149
runs
Jogging around Eglwyswrw offers a variety of routes through rural landscapes in Pembrokeshire, Wales. The region features undulating terrain, open fields, and some elevated sections, providing diverse running experiences. Many routes traverse quiet country lanes and footpaths, connecting small villages and historical sites. The area is characterized by its green valleys and distant hills, suitable for various fitness levels.
Last updated: May 24, 2026
9
runners
11.7km
01:35
350m
350m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
9.31km
00:59
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
9.85km
01:17
230m
230m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
5.57km
00:37
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Please wear appropriate footwear as this area is extremely BOGGY.
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Rock/stone formation in the Preselis. Makes a circular route to go along here up to Bedd Arthur
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Set in a fantastiv location, the story behind this stone is worth a read
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Waun Mawn (Welsh for "Peat moor") is the location of a possible dismantled Neolithic stone circle. The diameter of the circle is suggested to be 110m. This would make it Britains third largest stone circle.
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Carn Goedog is the source of some controversy amongst archaeologists, the spotted dolerite sill, is / was thought to be the most likely source for much of the spotted dolerite at Stonehenge. Whatever the accuracy of these claims, it's well worth a visit.
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About 130 meters northeast of Gors Fawr stand the standing pair of Mynachlog-ddu Stones. The two stones are almost 2.0 meters high and stand about 14.0 meters apart. One is popularly called the Dreaming Stone.
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Eglwyswrw offers a wide selection of running routes, with over 140 trails to explore. These range from easy paths to more challenging runs, catering to various fitness levels.
Yes, Eglwyswrw has several easy running routes suitable for beginners. There are 7 routes specifically categorized as easy, providing a gentle introduction to the region's rural landscapes without significant elevation gains.
For those seeking a challenge, Eglwyswrw features 44 difficult running routes. A notable option is the Carn Gyfrwy – Bedd Arthur Stone Circle loop from Mynachlogddu, which is 7.3 miles (11.7 km) long with significant elevation gain, passing ancient stone circles.
Yes, many of the running routes in Eglwyswrw are circular, offering convenient loops that bring you back to your starting point. For example, the Running loop from Blaenffos is a popular moderate circular journey through the countryside.
Many of the rural paths and country lanes around Eglwyswrw are suitable for running with dogs. However, it's always best to keep dogs on a lead, especially when passing through farmland with livestock, and to check local signage for any restrictions.
The spring and summer months (April to September) generally offer the most pleasant conditions for running in Eglwyswrw, with milder weather and longer daylight hours. Autumn also provides beautiful scenery with changing foliage. Winter can be wet and windy, but offers crisp, quiet runs for those prepared for the conditions.
For winter running in Eglwyswrw, it's advisable to wear waterproof and windproof layers, as the weather can be unpredictable. Good trail running shoes with grip are essential for potentially muddy or slippery paths. Reflective gear is also recommended due to shorter daylight hours.
Absolutely. The routes often traverse areas with historical significance and natural beauty. You might encounter ancient stone circles like Bedd Arthur, or enjoy views from elevated points such as Carningli Mountain or Foel Drygarn Hillfort and Cairns. The Bedd Arthur Stone Circle – Carn Gyfrwy loop from Blaen Llethr is a great example of a route passing historical landmarks.
The running trails in Eglwyswrw are highly regarded by the komoot community, boasting an average rating of 4.2 stars from 5 reviews. Runners often praise the diverse terrain, the quiet rural paths, and the opportunity to explore historical sites and scenic landscapes.
While many routes are popular, the Carnedd Meibion-Owen – Pentre Ifan Dolmen loop from Nevern offers a rewarding moderate run. This 10.3 km route takes you past the impressive Pentre Ifan Dolmen, providing a blend of natural beauty and ancient history away from the busiest spots.
Given the rural nature of Eglwyswrw, parking is often available in village centers or designated lay-bys near trailheads. It's advisable to check specific route details on komoot for suggested starting points and parking information, or look for public car parks in nearby villages.
Many of the running routes in Eglwyswrw connect small villages, increasing the likelihood of finding a local pub for refreshment. While not every route explicitly features a pub stop, planning your run to start or end in a village like Eglwyswrw itself or Nevern will often provide such options.


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