Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
United Kingdom
Wales
South Wales
Rhondda Cynon Taf

Llanharry

The best running trails around Llanharry

4.5

(26)

3,290

runners

204

runs

Jogging routes around Llanharry offer a diverse landscape characterized by tranquil riverside paths, extensive woodland trails, and rolling hills. The region, nestled in the northern part of the Border Vale of Glamorgan, provides varied terrain suitable for different running preferences. Runners can explore paths along the River Ely, shaded routes through forests like Tylagarw, and open hills offering expansive views. This mix of natural features makes Llanharry a compelling destination for outdoor activities.

Best jogging routes around Llanharry

  • The most…

Last updated: May 9, 2026

44

runners

#1.

River Ely – Tomen y Clawdd loop from Pontyclun

24.5km

02:36

200m

200m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

30

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5.0

(1)

14

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 200 more runs around Llanharry.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Llanharry

6,000 years of history – Valeways Millennium Heritage Trail

Road Cycling Routes around Llanharry

Cycling around Llanharry

MTB Trails around Llanharry

Hiking around Llanharry

Gravel biking around Llanharry

Other adventures around Llanharry

6,000 years of history – Valeways Millennium Heritage Trail

Hiking Collection by

Grace Mulligan

Tips from the Community

Sh4un65
February 12, 2023, View of Wind Turbines and Stone Ruins

Great ascent and probably just as good going down too

0

0

Go when trail is dry.

0

0

Worth coming off trail to ride to rock escarpment. Lovely section of trail very picturesque.

0

0

Badly rutted in this section around the Tri point. Stay wide and you'll be okay.

0

0

A beast of a climb up to the gravel section.

0

0

The Blackmill Path is a fantastic section of National Cycle Route 4 that runs alongside Ogwr Fach, linking Blackmill to the west to Hendreforgan and Tonyrefail. It also features on the Celtic Trail, a long distance cycleway from Fishguard to Chepstow. The relatively new, smooth tarmac path cuts through glorious countryside and is a much-needed alternative to the busy main road on the other side of the river.

2

0

A great place to stop, have a break and take in the view.

1

0

Don't ride this, its way to rocky. Rocks are fine but these are massive and bikes clip on them

1

2

Frequently Asked Questions

How many running routes are available around Llanharry?

Llanharry offers a wide selection of outdoor paths, with over 200 running routes available for exploration. This includes a diverse range of options suitable for various fitness levels and preferences.

What kind of terrain can I expect on running trails in Llanharry?

The running trails around Llanharry feature a diverse landscape. You'll find tranquil riverside paths, extensive woodland trails, and rolling hills that provide expansive views. This mix offers everything from mostly paved, flat sections along the River Ely to more challenging ascents on trails like those leading to Garth Summit, which consists of doubletrack over spongy grass or smooth dirt.

Are there any easy or beginner-friendly running routes in Llanharry?

Yes, Llanharry offers around 29 easy running routes. Many of these follow the tranquil River Ely, providing mostly flat and scenic environments. While not explicitly 'easy', the Running loop from Llanharry is a moderate 4.6-mile trail that is popular for its local accessibility and manageable elevation.

Are there any circular running routes in the Llanharry area?

Yes, many of the running routes in Llanharry are circular, allowing you to start and finish at the same point. A notable example is the challenging River Ely – Tomen y Clawdd loop from Pontyclun, which covers 15.2 miles with varied terrain and riverside sections.

What are some natural features or landmarks I might see while running near Llanharry?

While running near Llanharry, you can encounter several natural features and landmarks. The River Ely itself is a prominent feature, offering scenic riverside sections. For panoramic views, consider trails that lead towards Garth Summit. Other points of interest in the wider area include Tinkinswood Burial Chamber and the tranquil Pysgodlyn Mawr.

Are the running trails in Llanharry suitable for families?

Yes, many of the trails around Llanharry are suitable for families, especially those that are less challenging and offer scenic, traffic-free environments. The River Ely paths, for instance, often provide mostly paved surfaces and gentle gradients, making them enjoyable for all ages. Look for routes categorized as 'easy' or 'moderate' for family-friendly options.

Can I bring my dog on the running trails in Llanharry?

Generally, dogs are welcome on many of the running trails around Llanharry, particularly on public footpaths and in open countryside areas. It's always advisable to keep dogs on a lead, especially near livestock or in nature conservation areas, and to follow the Countryside Code. Specific routes like the River Ely loop from Brynsadler offer pleasant environments for running with your canine companion.

What do other runners enjoy most about jogging in Llanharry?

The running routes in Llanharry are highly rated by the komoot community, with an average score of 4.6 stars from around 25 reviews. Runners often praise the diverse landscape, including the tranquil riverside paths and extensive woodland trails, as well as the variety of terrain that caters to different preferences and ability levels.

Are there any running routes that offer good viewpoints or scenic vistas?

Absolutely. The region around Llanharry features rolling hills that provide expansive views across the Vale of Glamorgan. For truly commanding panoramic views, consider routes that ascend Garth Summit. From there, on a clear day, you can see as far as Cardiff Bay and even Western Super Mare.

What is the best time of year for running in Llanharry?

Llanharry offers enjoyable running conditions throughout the year, with each season bringing its own charm. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer is ideal for shaded woodland trails, while winter runs can be invigorating, especially on clear, crisp days. Always check local weather conditions before heading out.

Are there any running routes that pass through woodlands or forests?

Yes, the area around Llanharry is known for its dense woodland trails, offering shaded and varied terrain. Tylagarw Forest is one such area that provides excellent opportunities for forest running. These routes are perfect for those seeking a cooler environment on warmer days or a more natural, earthy running surface.

Are there options for longer, more challenging runs in the Llanharry area?

For runners seeking a greater challenge, Llanharry certainly delivers. The region's rolling hills and varied terrain provide opportunities for significant elevation gain. The River Ely – Tomen y Clawdd loop from Pontyclun, for example, is a difficult 15.2-mile trail with nearly 200 meters of elevation gain, offering a substantial workout.

Most popular routes around Llanharry

Road Cycling Routes around Llanharry

Most popular attractions around Llanharry

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Taffs WellHirwaunPontypridd TownPentreTrehafodRhigosYstradLlantwit FardreCwmbachAberaman NorthYnyshirLlantrisantCymmerFerndaleTylorstownPorthPen-Y-WaunMaerdyAberdare WestCwm ClydachMountain Ash WestPont-Y-ClunTreorchyLlwydcoedPen-Y-GraigLlanharanGilfach GochTonypandyMountain Ash EastAberdare EastLlwyn-Y-PiaAberaman SouthAbercynonTreherbertTrealawSt Gwynno ForestYnysybwl And Coed-Y-CwmPenrhiwceiberTonyrefail

Nearby adventure guides

Things to Do around Llanharan

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy