305
runners
25
runs
Jogging around Llantarnam offers a variety of routes through diverse landscapes, including accessible paths around the Cwmbran Boating Lake and scenic canal towpaths. The region features green spaces and varied terrain, with some routes providing gentle gradients and others offering moderate elevation gains. These running routes often follow natural features like rivers and canals, providing a mix of paved and unpaved surfaces.
Last updated: April 23, 2026
118
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
4.12km
00:25
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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13
runners
6.68km
00:42
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
4.76km
00:30
40m
50m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
9
runners
10.5km
01:06
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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go in the week .Nice and quiet
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one of the most interesting bike paths with many beautiful places
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go on the canal in the week..much quieter.
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The Monmouthshire and Brecon Canal links up a small network of canals, running 35 navigable miles (56km) through the Bannau Brycheiniog (Brecon Beacons) National Park for the majority of its length.
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Not one for the weekend but will get you from Newport into the Brecons in no time at all. Either take the canal all the way to Brecon for the north ascent of the Gap, or turn left at Talybont for the Blaen-y-glyn climbs, or get off at Abergavenny for the Black Mountains. Gravel bike recommended but doable on 25mm tyres in the dry, at least as far as Gilwern.
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There are over 25 dedicated running routes around Llantarnam listed on komoot, offering a variety of experiences for joggers of all levels.
Yes, Llantarnam offers several easy jogging routes. For instance, the area around Cwmbran Boating Lake is known for its accessible paths. While many routes are moderate, there are at least 4 routes classified as easy, perfect for a relaxed run or a family outing.
The jogging trails in Llantarnam feature diverse terrain. You'll find mostly paved paths around areas like the Cwmbran Boating Lake, as well as scenic canal towpaths along the Monmouthshire and Brecon Canal. Other routes may include varied green spaces and unpaved sections, offering a mix of surfaces for different preferences.
Yes, many of the running routes in Llantarnam are circular, allowing you to start and finish at the same point. A great example is the Boating Lake loop from Llantarnam, which takes you around the lake and through wooded areas.
Llantarnam's running routes often pass by beautiful natural features. You can enjoy the serene Cwmbran Boating Lake, sections of the scenic Monmouthshire and Brecon Canal, and various green spaces. Some routes even feature waterfalls and extend into wooded areas, providing varied scenery.
Many of the green spaces and canal towpaths in and around Llantarnam are generally dog-friendly, provided dogs are kept under control, especially around wildlife and other users. Always check local signage for specific restrictions on individual routes or protected areas.
While many routes offer gentle gradients, Llantarnam and its surrounding areas do provide options with moderate elevation changes. Some routes can feature elevation gains up to 1000 feet, offering a more challenging experience for runners seeking to test their fitness.
The jogging routes around Llantarnam are popular among the komoot community, with over 300 runners having explored the area. Users often praise the diverse landscapes, accessible paths, and the mix of urban and natural scenery, particularly around the Cwmbran Boating Lake and along the canal.
Yes, Llantarnam is well-known for its routes that follow waterways. The Turtles by the Canal loop from Cwmbrân is a great example, following the Monmouthshire and Brecon Canal towpath. You can also find routes like the River Walk Near Newport loop from Cwmbrân, which leads through river paths and green spaces.
The duration of jogging routes in Llantarnam varies depending on the distance and your pace. For example, the Boating Lake loop from Llantarnam, which is about 5.9 miles (9.5 km), typically takes around 58 minutes to complete. Shorter routes can be finished in under an hour, while longer ones might take over an hour.
Yes, for those looking for refreshments, the Llandegfedd Visitor Centre is located near some of the wider natural areas. Additionally, the Cwmbran Boating Lake area, a popular running spot, often has facilities nearby.
Llantarnam is situated near Cwmbran, which has public transport links. Many routes, especially those around the Cwmbran Boating Lake or along the canal, are often accessible from urban centers, making them reachable via public transport options in the wider Cwmbran area.


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