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Routes
Running Trails
United Kingdom
Wales
South Wales
Rhondda Cynon Taf

Treherbert

The best running trails around Treherbert

4.3

(9)

1,942

runners

13

runs

Jogging around Treherbert offers a diverse landscape within the Rhondda Valley, characterized by verdant hills and rugged terrain. The area features prominent natural landmarks such as Pen-pych Mountain, which provides varied inclines and panoramic views over the Rhondda Fawr Valley. Numerous trails lead through woodlands and past waterfalls, offering a mix of challenging ascents and tranquil paths suitable for running. This region provides a unique blend of natural beauty and varied topography for outdoor enthusiasts.

Best jogging routes around Treherbert

Last updated: May 9, 2026

37

runners

#1.

Farm Shop Café – Treorchy High Street loop from Treherbert

18.6km

01:57

140m

140m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

5.0

(1)

13

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Treherbert

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Tips from the Community

Mark Jacobs
April 7, 2026, Lluest-wen Reservoir Dam Wall

The water here is stunning in the sunlight. A good place to take a few moments to rest the legs.

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Matt
November 2, 2025, Michael Hewitt Memorial

I'm not sure why this refers to Michael Hewitt. I cannot find any reference to this name. The photo is of the memorial to Willie Llewellyn, which is in this area. Details here https://daibach-welldigger.blogspot.com/2020/08/the-little-lost-boys-2-willie-llewellyn.html and https://www.geograph.org.uk/photo/6234044

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Great place great view right next door to the zip world and the Afan mountain bike trails.

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Bumble-Bee
December 30, 2024, Pen-Pych Waterfall

Resembling something which should be found in Iceland, Pen Pych waterfall is a series of cascades which tumble over a sheer sided sedimentary rock face. The base of waterfall is enveloped by a half amphitheatre cliffs which only adds to the waterfalls impressive appearance. Theres is no plunge pool at the base of the falls, instead the tallest section spills 21m onto number of boulders which have tumbled from the cliffs above in years gone by. The path will lead you to a large rocky viewing area to the right hand side of the falls beneath the cliffs. You can climb up to the base of the falls, if you do do that take care as the rocks can be very slippery. (https://ohwhataknight.co.uk/blog/pen-pych-mountain-and-waterfall-hike-guide)

4

0

Great complex of fire roads for gravel, mountain biking and hiking, photos are of the area, not just the single point.

0

0

Beautiful waterfall with free parking easy trail up not to hard

1

1

Lovely street of local shops much appreciate whenever I stop

1

0

The climb towards Bryn Llechwenddiddos and Bryn Gelli rewards you with great views of the reservoir.

1

0

Frequently Asked Questions

How many running routes are available around Treherbert?

There are over 150 running routes around Treherbert, offering a wide variety of options for all fitness levels. The komoot community has explored these trails extensively, with more than 1900 runners using the platform to discover the area's diverse terrain.

What kind of terrain can I expect on the jogging trails in Treherbert?

The jogging trails in Treherbert feature a diverse landscape, characterized by verdant hills and rugged terrain. You'll find varied inclines, paths through woodlands, and routes offering panoramic views over the Rhondda Fawr Valley. The area provides a mix of challenging ascents and tranquil paths.

Are there any easy running routes suitable for beginners in Treherbert?

Yes, Treherbert offers several easier running options. For example, the Gravel Road Junction in Forest loop from Twyn Crug-yr-Avan is an easy 4.9 km route. The region generally provides options for different ability levels, including less demanding trails.

Can I find running routes with waterfalls or scenic views in Treherbert?

Absolutely! Treherbert is known for its beautiful waterfalls and stunning vistas. The Pen-Pych Waterfall – View of Rhondda Fawr Valley loop from Blaencwm is a popular 11 km trail that leads through woodlands and offers captivating views of the Rhondda Fawr Valley. You can also explore the Pen-Pych Waterfall itself, a key attraction in the area.

What do other runners say about the trails in Treherbert?

The running routes in Treherbert are highly rated by the komoot community, holding an average score of 4.3 stars from more than 5 reviews. Runners often praise the varied terrain, the beautiful natural features like waterfalls and woodlands, and the rewarding views over the Rhondda Fawr Valley.

Are there any circular running routes in Treherbert?

Yes, many of the running routes in Treherbert are designed as loops. For instance, the Pen y Cymoedd Wind Farm loop from Llyn Fawr is a moderate 8 km circular path. Another option is the Rhigos Mountain Fire Roads – Pen y Cymoedd Wind Farm loop from Llyn Fawr, which is a 10.2 km loop.

Are the running routes in Treherbert suitable for families?

While specific family-friendly routes are not detailed in the guide, Treherbert offers a range of trails from easy to difficult. Shorter, less demanding options like the 3.10 km Blaencwm Lower Level Walk mentioned in regional research could be suitable for families looking for a light jog or walk. Always check the route's difficulty and length to ensure it matches your family's capabilities.

What are some notable landmarks or points of interest I might see while running in Treherbert?

Beyond the natural beauty, you can encounter several points of interest. The prominent Pen-Pych Waterfall is a key attraction. The area also features various peaks and viewpoints, such as Hirfynydd Trig Point and Mynydd Aberdar Summit, offering rewarding views during your run.

Are there any long-distance running trails for experienced runners?

Yes, Treherbert caters to experienced runners with longer, more challenging routes. The Farm Shop Café – Treorchy High Street loop from Treherbert is a difficult 18.6 km trail, taking nearly two hours to complete, offering a substantial distance for those seeking a challenge.

Is public transport available to access the running trails in Treherbert?

Treherbert is a town within the Rhondda Valley, and public transport options, including local bus services and a train station, typically serve such areas. While specific trail access points via public transport aren't detailed, reaching the town center by public transport would likely provide access to various trailheads.

Are there any specific considerations for running in Treherbert during different seasons?

Treherbert's landscape, with its rugged terrain and woodlands, can be enjoyed year-round. However, during wetter months, trails might be muddy, especially near waterfalls and in wooded areas. Always check local weather conditions and wear appropriate footwear for the season. The verdant hills are particularly beautiful in spring and summer.

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