4.1
(10)
888
runners
78
runs
Jogging routes around Newchurch And Merthyr offer a diverse range of experiences, primarily centered around the town of Carmarthen. The terrain is generally gentle, featuring low elevation gains suitable for various fitness levels. Routes often incorporate historical landmarks, urban green spaces, and riverside paths, providing varied scenery for runners. The area is characterized by its blend of cultural sites and accessible natural environments.
Last updated: October 7, 2026
22
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
8.61km
00:55
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

13
runners
5.30km
00:33
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
14.2km
01:30
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
4.57km
00:29
50m
50m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Popular around Newchurch And Merthyr
Test your speed on the Carmarthen Velodrome. The velodrome is just over 400 metres long, and was opened in 1900, and is believed to be the oldest outdoor concrete velodrome in continuous use in the world. Members of the public are able to access and use the cycle track (not the changing rooms) free of charge Monday to Friday between 9am and 6pm, Sundays (all day) and during other specific periods as determined by CTC. More info at https://velodrome.cymru/rules
2
0
Carmarthen Roman Amphitheatre is one of only seven Roman amphitheatres that survive in the UK. Dating to around 75 AD, the amphitheatre would have been the social centre of Roman Carmarthen. These days, it's a pleasant place to stop for a moment to soak in the history.
0
0
Carmarthen is thought to be the oldest town in Wales. The Roman fort dates to around 75 AD. The town’s medieval castle is also worth a visit. There are plenty of places to eat and drink, shops, and accommodation, making it a great place for a refresh stop or an overnight stay.
1
0
Carmarthen Roman Amphitheatre is one of only seven Roman amphitheatres that survive in the UK. Dating to around 75 AD, the amphitheatre would have been the social centre of Roman Carmarthen. It would have played host to many things, including gladiatorial combats, public executions, man vs beast battles, military parades and holy celebrations. These days, it's a pleasant place to stop for a moment to soak in the history.
2
0
Carmarthen is a small town that is thought to be the oldest in Wales. One of the most notable features of the town is the Roman fort, which dates to around 75 AD. The town’s medieval castle is also interesting. History aside, you find plenty of places to eat and drink, shops, and accommodation, making it a great place for a pit-stop or an overnight stay.
2
0
There are over 80 running routes around Newchurch And Merthyr listed on komoot, offering a wide variety of experiences. These include 9 easy routes, 60 moderate routes, and 14 more challenging options.
Yes, the region offers several easy running routes perfect for beginners. One excellent option is the Carmarthen Castle – Carmarthen Velodrome loop from Carmarthen, which is 4.6 km long and features gentle terrain.
For those looking for a longer run, the Carmarthen Quay loop from Llanllwch offers a substantial 14.2 km path. This route provides a good distance challenge while exploring the local scenery.
Many running routes in Newchurch And Merthyr incorporate significant historical landmarks. You can explore sites like Carmarthen Castle and the Carmarthen Roman Amphitheatre. The Carmarthen Roman Amphitheatre – Carmarthen Castle loop from Carmarthen is a great route to experience both.
Yes, many of the running routes in the area are circular, making them convenient for starting and ending at the same point. Examples include the popular Carmarthen Castle – Carmarthen Velodrome loop from Llanllwch and the Carmarthen Velodrome – Carmarthen Castle loop from Carmarthen.
The running routes in Newchurch And Merthyr are highly rated by the komoot community, with an average score of 3.8 stars from 8 reviews. Runners often praise the diverse scenery, which blends historical landmarks, urban green spaces, and pleasant riverside paths.
While specific viewpoints aren't detailed for every route, the region's routes often follow riverside paths and pass through urban green spaces, offering pleasant natural scenery. For broader natural attractions, consider exploring areas near Dylan Thomas Boathouse or Ferryside Beach, which are nearby.
The generally gentle terrain and low elevation gains of many routes in Newchurch And Merthyr make them suitable for families. Look for the 'easy' graded routes, such as the Carmarthen Castle – Carmarthen Velodrome loop from Carmarthen, which are shorter and less strenuous.
Many of the public paths and green spaces around Newchurch And Merthyr are dog-friendly, though it's always best to keep dogs on a lead, especially near livestock or in busy urban areas. The riverside paths and less crowded routes are generally good options for running with your dog.
Newchurch And Merthyr offers good running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and vibrant scenery. Summer is also popular, though it can be warmer, while winter runs are possible, but paths might be damp or muddy.
Yes, for more experienced runners, there are 14 routes graded as 'difficult' in the Newchurch And Merthyr area. These routes typically feature more elevation gain or longer distances, providing a greater challenge.
Many routes start and end within or close to Carmarthen, which is well-served by public transport, including bus and train services. This makes it convenient to access numerous running trails without needing a car.


Browse the best Running Trails & Routes in other regions.