4.8
(21)
1,597
riders
111
rides
Road cycling around Manordeilo And Salem features a diverse landscape, encompassing river valleys, rolling hills, and more challenging climbs towards higher ground. The region is characterized by its rural setting, with routes often traversing quiet country roads and offering views of agricultural land and wooded areas. Elevation changes are common, ranging from gentle undulations in the valleys to sustained ascents on routes like the Black Mountain climb. The area provides a varied terrain suitable for different levels of road cycling…
Last updated: July 6, 2026
5.0
(1)
29
riders
42.9km
02:34
900m
900m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
16
riders
104km
05:12
1,370m
1,370m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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1
riders
43.1km
02:20
660m
660m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
27
riders
41.9km
02:17
800m
800m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
64
riders
66.0km
03:31
830m
830m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Great road for cycling up/down. The surface has degraded a bit over recent years, but still a great climb/descent.
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Interesting ruins of a time gone by, with spectacular views over the Carmarthen countryside
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Great climb, long but not too steep. Views are absolutely amazing !!!
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The Black Mountain Category 3 Climb from Brynaman is a 5.5km climb with a total ascent of 312m, topping out at 495m. The average gradient is 5.8% with the steepest 100m section reaching 8.4%. Grind out the best gear you can on the consistent slope and gradually as you rise above the valley towards the plateau you are rewarded with some of the best scenery in Wales. You've earnt the descent.
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A great stretch of isolated road with good views out towards the Brecon Beacons. Some stiff climbs getting to here, but the isolation and views are well worth it.
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There are over 115 road cycling routes in Manordeilo And Salem, offering a wide range of options from easy valley rides to challenging mountain ascents.
Yes, Manordeilo And Salem offers around 20 easy road cycling routes. These typically feature gentler terrain in river valleys, making them suitable for beginners or family outings. While specific family-friendly routes aren't listed, the easier options provide a good starting point.
For experienced cyclists seeking a challenge, the region offers routes like the 2019 OVO Energy Women's Tour - Carmarthenshire loop, which is a difficult 64.6-mile (104.0 km) path with extensive vistas and demanding climbs. Another option is the Millennium Coastal Path – Swiss Valley Trail loop from Llandeilo, a moderate 89.6 km route.
Yes, many routes in the area are designed as loops. For example, the popular Black Mountain climb loop from Llandeilo offers significant elevation gain and panoramic views. Another option is the Cothi Valley loop from Halfway to Brechfa, which takes you through river valleys and rolling hills.
The region features a diverse landscape, from gentle undulations in river valleys to sustained ascents on routes towards higher ground. You'll encounter quiet country roads, agricultural land, wooded areas, and challenging mountain climbs, such as those found on the Black Mountain.
While cycling, you can enjoy panoramic views of the Black Mountain range on routes like the Black Mountain climb loop from Llandeilo. The area also features natural monuments such as Llygad Llwchwr (Source of the River Loughor), Garreg Lwyd Summit, and Tair Carn Isaf Summit, which might be accessible or visible from various routes.
Yes, you can find several interesting sites. Carreg Cennen Castle is a prominent landmark in the area, and Herbert's Quarry offers a glimpse into local history. These attractions can be incorporated into or viewed from various cycling excursions.
The road cycling routes in Manordeilo And Salem are highly rated by the komoot community, with an average score of 4.7 stars from over 20 reviews. Cyclists often praise the varied terrain, from moderate valley rides to difficult long-distance routes, and the scenic beauty of the Carmarthenshire countryside.
The region's diverse landscape is enjoyable throughout much of the year. Spring and autumn offer pleasant temperatures and vibrant scenery, while summer provides longer daylight hours. Winter cycling is possible, but conditions can be more challenging due to weather and potentially icy roads, especially on higher ground.
While Manordeilo And Salem itself is inland, the Millennium Coastal Path – Swiss Valley Trail loop from Llandeilo, though starting inland, can connect you to coastal areas, offering a different type of scenery and potential sea views as you approach the coast.
Absolutely. The region is known for its challenging climbs. The Black Mountain climb loop from Llandeilo is a prime example, featuring significant elevation gain and rewarding views. The Black Mountain Climb from Pont Aber is also a notable highlight for those seeking a strenuous ascent.


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