The best walks and hikes around Cenarth
4.2
(134)
946
hikers
49
hikes
Hikes around Cenarth explore the Welsh countryside, characterized by scenic river valleys along the Teifi and Cych. The landscape features verdant woodlands, gentle hills, and the notable Cenarth Falls. The network of walking trails near Cenarth Falls offers routes suitable for various fitness levels, from short riverside loops to more moderate hikes.
Best hiking trails around Cenarth
- The most popular hiking route is Cenarth Falls loop from Cenarth, a 1.3 mile (2.1 km) trail that takes around 35 minutes to complete. This easy route follows the River Teifi and offers close-up views of the falls.
- Another top favourite among local hiking enthusiasts is Cenarth Falls – Adpar Motte loop from Cenarth, a moderate 7.1 mile (11.4 km) path. The route combines river scenery with views from the historic Adpar Motte.
- Local hiking enthusiasts also love the Ffynone Waterfall loop — Cwm Cych valley, a 2.2 mile (3.5 km) trail leading through the Cwm Cych valley, often completed in about 1 hour.
- Hiking around Cenarth is defined by riverside paths, woodland trails, and rolling hills. The trail network provides options for both short, accessible walks and longer, more challenging hikes.
- The routes in Cenarth are highly rated by the komoot community with an average score of 4.2 stars from over 120 reviews. More than 900 hikers have used komoot to explore Cenarth's varied terrain.
Last updated: May 7, 2026
2
hikers
3.53km
00:56
40m
40m
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.
3.8
(12)
43
hikers
11.9km
03:18
220m
220m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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3.9
(11)
42
hikers
11.5km
03:12
220m
230m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.4
(5)
41
hikers
1.95km
00:33
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
9
hikers
3.91km
01:02
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Popular around Cenarth
Tips from the Community
The River Teifi runs through the historic village of Cenarth and the Cenarth Falls are a series of waterfalls and pools with a salmon leap, set in beautiful, natural wooded valley surroundings. This is a great spot to have a rest and a coffee. Best chances of seeing fish leap are in Autumn when they’re swimming upstream to spawn.
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The time-worn remains of Newcastle Emlyn castle reside on a picturesque, grassy site overlooking a loop on the River Teifi. It had its share of excitement in the Civil War, when held for the king and blown up with gunpowder at the close of the struggle. There are remnants of some of the walls and the ruins of the gate. It is significant as the only native Welsh castle to be built in stone in this part of Wales.
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Hilly MTB track round the woods but smooth surface, perfectly good on a hybrid bike without suspension, beautiful waterfall, with picnic benches!
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The time-worn remains of Newcastle Emlyn castle reside on a picturesque, grassy site overlooking a loop on the River Teifi. It had its share of excitement in the Civil War, when held for the king and blown up with gunpowder at the close of the struggle. There are remnants of some of the walls and the ruins of the gate. It is significant as the only native Welsh castle to be built in stone in this part of Wales.
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Beautiful hidden gem in the middle of Ffynone woods which is situated in West Wales, about 7 miles south of Cardigan, in North Pembrokeshire. Located in a secluded valley, the woodlands extend to 325 acres 10% ancient woodland. Ranging from fairly flat valley bottom to steep valley sides, the woods have four rivers and a waterfall, with the remnants of the ancient woodland - including veteran oaks - mainly located around the river system.
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The River Teifi runs through the historic village of Cenarth and is the true heart of the settlement. The Cenarth Falls are a series of waterfalls and pools with a salmon leap, set into gorgeous, green surroundings. This is a great spot to have a rest and a coffee, while enjoying the sounds of the river which has such great importance for many villages along it. To have a chance of seeing fish leap, come here in autumn when they’re swimming upstream to spawn.
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More Information
FAQs about hiking around Cenarth
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What kind of scenery can I expect while hiking around Cenarth?
Hiking around Cenarth reveals the charming Welsh countryside, offering verdant woodlands, scenic valleys carved by the Teifi and Cych rivers, and picturesque waterfalls, including the notable Cenarth Falls. -
Are there any waterfalls visible on hikes near Cenarth?
Yes, Cenarth Falls is a prominent natural highlight in the region, known for its series of small cascades. Several routes, such as the Ffynone Waterfall loop, specifically lead to or feature these captivating waterfalls. -
What are the main geographical features for hiking in Cenarth?
The hiking landscape around Cenarth is defined by its rural charm, featuring extensive woodlands, gentle to modest hills that offer rewarding views, and key rivers like the Teifi and Cych that create scenic valleys. -
Are the hiking trails around Cenarth suitable for all skill levels?
The region offers a range of hiking experiences, from leisurely walks through gentle hills and woodlands to slightly more challenging routes that provide opportunities for greater elevation and expansive views. -
How long do hikes around Cenarth typically take?
Hikes vary in length and duration. Shorter options, like the Ffynone Waterfall loop, can be completed in under an hour, while longer routes such as the Cenarth Falls – Adpar Motte loops typically take over three hours. -
What kind of terrain will I encounter on the trails?
Expect varied terrain, including soft-surfaced paths through peaceful woodlands, riverside trails alongside the Teifi and Cych, and paths that ascend modest hills for broader countryside panoramas.
Frequently Asked Questions
Are the hiking trails around Cenarth suitable for dogs?
Yes, the area around Cenarth is generally very dog-friendly. Most trails through woodlands and along the river are great for walking with dogs. However, you may encounter livestock in fields, so it's always best to keep your dog on a lead and under control in these areas.
Are there any easy, family-friendly walks in Cenarth?
Absolutely. The area is well-suited for families. A great option is the Waterfall Pool loop from Bwlch-y-groes, which is a gentle and relatively short walk. The paths immediately around Cenarth Falls are also very accessible for all ages.
What is parking like for the Cenarth Falls walks?
There is a main car park at Cenarth Falls, which is pay-and-display. For a free alternative, some visitors use the St Llawddog’s Well car park, which is a very short walk from the falls and the start of many trails.
Are there other waterfalls to see besides the main Cenarth Falls?
Yes, for a different waterfall experience, consider the Ffynone Waterfall loop — Cwm Cych valley. This moderate hike takes you through the scenic Cwm Cych valley to a beautiful, secluded waterfall.
How many hiking trails are there in the Cenarth area?
You'll find plenty of options to explore, with over 45 designated hiking routes around Cenarth. These range from short, easy loops perfect for a quick stroll to more challenging all-day hikes.
What do other hikers enjoy most about the trails in Cenarth?
The trails around Cenarth are highly rated by the komoot community. Hikers often praise the beautiful riverside scenery along the River Teifi, the dramatic cascades of Cenarth Falls, and the mix of peaceful woodland paths and rolling hills.
Are there any circular walks available?
Yes, many of the trails are circular. For a longer loop that combines history with nature, the Cenarth Falls – Adpar Motte loop from Newcastle Emlyn is a great moderate option. It offers river views and takes you to the historic Adpar Motte.
Can I get to the trails using public transport?
Accessing the trailheads directly via public transport can be challenging as the area is quite rural. The main village of Cenarth is served by local bus routes, but services can be infrequent. It's best to check local bus timetables in advance. Most visitors find it easiest to arrive by car.
Are there any pubs or cafes near the walking trails?
Yes, the village of Cenarth has several options for refreshments after a hike. You'll find traditional pubs and a tearoom conveniently located within a short walk from the main trails around the falls, perfect for a post-hike meal or drink.
What is the terrain like on the hikes around Cenarth?
The hiking is quite varied. You can expect gentle, well-maintained paths along the River Teifi, woodland trails with some roots and uneven ground, and ascents into rolling hills on the longer routes. Most trails are on natural paths, which can become muddy after rain.
When is the best time of year to hike in Cenarth?
You can hike in Cenarth year-round, but each season offers a different experience. Spring and summer bring lush green landscapes and pleasant weather. Autumn is particularly special, as you might see salmon leaping up Cenarth Falls on their way upstream.
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