4.3
(24)
1,282
runners
15
runs
Jogging routes around Llawhaden offer a diverse landscape in the heart of the Pembrokeshire countryside. The region features rolling fields, wooded escarpments, and river valleys, providing varied terrain for runners. Extensive woodlands like Minwear / Canaston Woods offer shaded paths, while the Eastern Cleddau River carves peaceful routes. The village's hilltop location provides elevated runs with views, and historical sites like Llawhaden Castle can be incorporated into routes.
Last updated: May 7, 2026
5.0
(1)
13
runners
7.86km
00:51
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
8
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
9
runners
9.28km
01:07
210m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
7.96km
00:50
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Park at Blackpool Mill, steady climb to the other car park by the A4075. Take care crossing as poor visibility and cars doing 60+. Once into Canaston Woods plenty of loops and trails.
1
0
The view over or onto the water is beautiful. Tranquil piece of path. :)
0
0
It almost feels like a little journey back in time to walk across this bridge. She seems almost enchanted. :)
0
0
Embark on a delightful mountain biking adventure through Canastan Woods near Narbeth. This gentle ride is perfect for the entire family, offering a seamless blend of tranquillity and excitement amidst natural beautiful surroundings.
1
0
probably go down to lysyfran reservoir and check that out as well, then up to maenchlochog from there miss seies of long hills to new moat onwards
0
0
Fun flowing singletrack that runs down a path between trees.
2
0
Gelli Bridge is a beautiful 18th-century span that's Grade listed twice, thanks to falling across two separate parishes. With lichen and age marking its stone, it makes for a rather picturesque sight as it crosses the Eastern Cleddau river.
0
0
There are 16 dedicated running routes around Llawhaden listed on komoot, offering a variety of experiences from easy jogs to more challenging runs. Most of these, 14 to be exact, are considered moderate in difficulty.
Yes, while most routes are moderate, there is at least one easy jogging route available. The diverse terrain also allows for shorter, less strenuous sections of longer trails to be enjoyed at a gentler pace, especially within the woodlands.
Llawhaden offers a varied terrain for running, including rolling fields, wooded escarpments, and tranquil river valleys. You'll find a mix of paved surfaces, forest trails, and grass paths. Be aware that some woodland paths, particularly in areas like Minwear / Canaston Woods, can be muddy after rain, so appropriate footwear is recommended.
Yes, many of the running routes around Llawhaden are circular, allowing you to start and finish in the same location. For example, the Preseli Mountains – Canastan Woods loop from Narberth Castle and the Llawhaden Bridge – Llawhaden Castle loop from Llawhaden are popular circular options.
Many trails in the Llawhaden area, especially those through woodlands and fields, are generally dog-friendly. However, it's always best to keep your dog under control, especially near livestock, and to check for any specific local restrictions or signage on individual routes. Minwear / Canaston Woods are popular for dog walking and running.
Yes, the extensive network of footpaths and bridleways includes options suitable for families. Shorter, easier loops, particularly those within Minwear / Canaston Woods or around Llawhaden Castle, can be great for a family jog. The varied scenery keeps things interesting for all ages.
You can incorporate historical sites into your runs, most notably Llawhaden Castle. This fortified Bishop's Palace offers superb views from its hilltop location. The Llawhaden Bridge – Llawhaden Castle loop from Llawhaden is a great way to experience this. Other nearby attractions include Narberth Clock Tower.
Parking is generally available near popular starting points for trails, such as those leading into Minwear / Canaston Woods or for routes around Llawhaden Castle. Specific parking details can often be found on individual route descriptions on komoot.
The running routes in Llawhaden are highly rated by the komoot community, with an average score of 4.3 stars from over 25 reviews. Runners often praise the diverse landscape, the tranquility of the woodlands, and the historical charm of routes that pass by Llawhaden Castle. The varied terrain and scenic views are frequently highlighted.
Yes, for those looking for a more engaging run, routes like the Canastan Woods – Canaston Woods Singletrack loop from Bluestone National Park Resort feature exciting singletrack sections within the woods, offering a dynamic and fun experience.
Llawhaden offers good running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer is also great, especially for shaded woodland routes. Be mindful that some paths can be muddy after heavy rain, particularly in winter, so check conditions and wear appropriate footwear.
While Llawhaden itself is a small village, there are amenities in the surrounding area. For example, The Cresselly Arms, Cresswell Quay is a nearby pub. For more options, the nearby town of Narberth offers cafes and pubs. It's a good idea to plan your route to pass by or finish near these establishments if you're looking for refreshments.


Browse the best Running Trails & Routes in other regions.