4.5
(92)
1,412
riders
87
rides
Touring cycling routes around Lamphey traverse the varied landscape of Pembrokeshire, characterized by its rugged coastline, historical castles, and rolling countryside. The region features a mix of coastal paths and inland routes, offering diverse terrain for touring cyclists. Elevations are generally moderate, with some routes including more significant ascents. The area provides a network of paths suitable for exploring the natural and historical features of the Pembrokeshire Coast National Park.
Last updated: July 5, 2026
5.0
(7)
48
riders
Embark on the Pembroke Castle to West Angle Bay loop, a moderate touring cycling route spanning 23.3 miles (37.5 km) with an elevation gain of 1020 feet (311 metres). This…
5.0
(3)
26
riders
This touring cycling route takes you along the Pembrokeshire Coast Path, offering a moderately challenging ride of 21.1 miles (34.0 km) with 1055 feet (322 metres) of elevation gain. You…

Sign up for free
1
riders
72.6km
04:31
730m
730m
Embark on the Pembroke Castle loop, a challenging touring bicycle ride that takes you through diverse Pembrokeshire scenery. This difficult 45.1 miles (72.6 km) route demands very good fitness, featuring…
3
riders
20.5km
01:18
210m
210m
Embark on a touring bicycle journey through historic Pembrokeshire, cycling past the impressive ruins of Pembroke Castle and Carew Castle. This moderate 12.7-mile (20.5 km) loop offers a pleasant experience,…
140
riders
76.0km
04:56
990m
990m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
The photos don’t do this part of the coastline any justice. The sheer drops are impressive!
0
0
Amazing rock formations and often loads of sea birds
0
0
We have a cycle route for the 3 castles in the area - see below: https://youtu.be/E-x-2JRJDj8
0
0
A great town with a lot to offer. Start or finish your ride here or pop in as you pass, there's something here for you at anytime of day.
0
0
A wide, flat sandy beach at low tide, but also plenty of space at high tide. Pretty harbor, breathtaking views from above. Please note: between May 1st and September 30th there are dog restrictions on the entire beach except for a small area just before Coppet Hall beach!
0
0
There are over 90 touring cycling routes around Lamphey, offering a wide variety of options for exploring the Pembrokeshire landscape. These routes range in difficulty from easy to difficult, catering to different skill levels.
Yes, Lamphey offers several easy touring bike trails. While many routes are moderate, you can find options that are less challenging. For example, the Pembroke Castle to Carew Castle loop is a moderate route that is relatively shorter at 20.5 km, making it a good option for those looking for a less strenuous ride.
Touring bike trails near Lamphey vary significantly in length. You can find shorter routes around 20 km, such as the Pembroke Castle to Carew Castle loop (20.5 km). Longer, more challenging routes can extend up to 75 km, like the Saundersfoot Harbour and Beach – Tenby Harbour loop from Pembroke.
Yes, many of the touring cycling routes around Lamphey are designed as loops, allowing you to start and finish in the same location. Examples include the popular Pembroke Castle to West Angle Bay loop and the longer Pembroke Castle loop.
The touring cycling routes around Lamphey are rich with historical sites and natural landmarks. You can cycle past impressive castles such as Pembroke Castle, Carew Castle, and Manorbier Castle. Coastal routes often feature dramatic rock formations and historic chapels like St Govan's Chapel, as seen on the Stack Rocks, St. Govans Chapel, Green Bridge of Wales route.
The touring cycling routes in Lamphey are highly rated by the komoot community, with an average score of 4.5 stars from over 80 reviews. Cyclists frequently praise the region's diverse landscape, which combines rugged coastline, historical castles, and rolling countryside. The variety of routes, from coastal paths to inland trails, is also a highlight.
Yes, Lamphey offers several challenging routes for experienced touring cyclists. These routes often feature longer distances and more significant elevation gains. An example is the Pembroke Castle loop, which covers 72.6 km and includes substantial ascents, typically taking around 4 hours 30 minutes to complete.
The Pembrokeshire region, including Lamphey, is generally best for touring cycling from spring through autumn (April to October). During these months, the weather is typically milder and more stable, making for more enjoyable rides. Summer offers the warmest temperatures and longest daylight hours, while spring and autumn provide beautiful scenery with fewer crowds.
Absolutely. The touring bike routes around Lamphey often feature stunning coastal views and natural attractions. Routes like Stack Rocks, St. Govans Chapel, Green Bridge of Wales via Pembrokeshire Coast Path offer dramatic coastal rock formations and sea views. You can also find beautiful beaches such as Flimston Bay and Broad Haven South Beach along some routes.
Given the varied Pembrokeshire weather, it's advisable to wear layers that can be adjusted. Waterproof and windproof outer layers are recommended, especially for coastal routes where conditions can change quickly. Comfortable cycling shorts, a moisture-wicking base layer, and appropriate footwear are essential. Don't forget a helmet and sunglasses.
While many routes around Lamphey are moderate to difficult, there are options that can be adapted for families, especially those with older children or more experienced young riders. For easier, flatter sections, consider exploring parts of routes that stick to quieter country lanes or designated cycle paths. Always check the route's elevation profile and distance to ensure it's suitable for your family's ability.


Browse the best Cycling routes in other regions.