4.8
(33)
349
riders
35
rides
Touring cycling around Fishguard And Goodwick offers diverse landscapes within the Pembrokeshire Coast National Park. The region features a dramatic coastline with towering cliffs and picturesque harbours, alongside inland routes through the scenic Gwaun Valley. Cyclists encounter varied terrain, from coastal paths with sea views to routes offering glimpses of the Preseli Hills. The area provides a mix of challenging climbs and more gentle rides through natural scenery.
Last updated: June 23, 2026
5.0
(4)
57
riders
Embark on a difficult touring bicycle adventure along the Fishguard to St. Davids loop, a 39.9-mile (64.1 km) route with 2542 feet (775 metres) of elevation gain. This challenging ride, taking around 4 hours and 5 minutes, immerses you in the dramatic coastal scenery of the Pembrokeshire Coast National Park. You will encounter towering cliffs, picturesque harbors, and glimpses of the sea, with the approach to St. Davids offering particularly fantastic views of the UK's smallest city.
This route demands very good fitness due to its hilly nature and significant elevation changes. While predominantly paved, consisting of roads, state roads, streets, and cycleways, be prepared for some unpaved segments that might require you to push your bike. The section south from Fishguard transitions from a traffic-free path to hilly country lanes, and the final part from Carmarthen to St. Davids and Fishguard follows continuously undulating minor coastal roads.
The Fishguard to St. Davids loop is part of the National Cycle Network and lies within the acclaimed Pembrokeshire Coast National Park, celebrated for one of Europe's most spectacular coastlines. The park is rich in cultural and historical heritage, featuring ancient castles and Neolithic burial chambers. Your journey culminates in St. Davids, home to a magnificent cathedral, making this a truly notable touring bicycle experience.
5
riders
Embark on the Gwaun Valley and Newport loop from Fishguard, a difficult touring cycling adventure through the Pembrokeshire Coast National Park. This challenging route covers 31.5 miles (50.6 km) with a significant elevation gain of 2636 feet (803 metres), typically taking around 3 hours and 28 minutes to complete. You will cycle through heavily wooded, steep side-valleys, fields, and wetlands, enjoying panoramic views from the higher points in the Preseli Hills, a true highlight of the journey. While primarily on paved surfaces, be ready for diverse terrain and demanding ascents.
This loop is designed for cyclists with very good fitness, given its

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5.0
(1)
1
riders
83.4km
05:23
1,070m
1,070m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
1
riders
40.9km
02:41
590m
590m
This difficult 25.4-mile touring cycling loop from Fishguard offers panoramic views across North Pembrokeshire and the Irish Sea.
4.5
(4)
50
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Fishguard And Goodwick
The glorious South Wales coastline by bike — Celtic Trail
Celtic Way — An epic pilgrimage through prehistory and wild beauty
Fishguard and Gwaun Valley – Pembrokeshire walks
Harvesting the country for free food — Wild food foraging by bike
Hiking around Fishguard And Goodwick
Road Cycling Routes around Fishguard And Goodwick
Running Trails around Fishguard And Goodwick
MTB Trails around Fishguard And Goodwick
Quite unusual, this church: its tower, its cruciform plan and - that I’ve not seen before - it’s oriented SW-NE. (And why not??) Inside, it’s peaceful calm, welcoming and with a cared-for atmosphere. Go visit if you’re passing.
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A beautiful old mill with a lovely café, a lovely garden, and a small shop. You can also buy their own products there, such as wool blankets. A very nice stop while cycling or hiking.
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Wonderful cafe, fresh made food & drinks. Very quaint & well worth a stop there😎
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Park Castell Henllys - An Iron Age village. The reconstructions of this Iron Age settlement offer a beautiful insight into life in early Wales. The huts are very well reconstructed. Demonstrations and explanations bring the village to life. There are many activities for children. https://www.pembrokeshirecoast.wales/castell-henllys/
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Well worth a visit, so much history there.
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Goodwick Bay is characterised by two 0.62-mile (1-km) long breakwaters ensuring safe port moorings. This east arm is known as the 'Inner Breakwater', and has a narrow path you can stroll down.
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From this spot is a fabulous viewpoint over the twin towns of Goodwick and Fishguard.
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There are over 35 touring cycling routes around Fishguard And Goodwick. These routes offer a variety of experiences, from challenging climbs to more moderate rides, all set within the stunning Pembrokeshire Coast National Park.
The terrain is diverse, ranging from coastal paths with dramatic sea views to inland routes through the scenic Gwaun Valley. You'll encounter varied surfaces and elevations, including challenging climbs and more gentle stretches, often with glimpses of the Preseli Hills.
While many routes in the area are rated as moderate or difficult, there are a few easier options available. For instance, exploring the accessible paths around Goodwick Moor Nature Reserve or the Marine Walk and Art Afoot Trails can provide a gentler introduction to cycling in the area.
Yes, Fishguard is a starting point for significant long-distance routes. The Celtic Trail, for example, extends over 150 miles inland, though it features steep gradients. Additionally, a section of the Lon Teifi route popular with road cyclists runs between Aberystwyth and Fishguard.
The routes offer access to numerous natural features and historical landmarks. You can cycle past the dramatic coastline, explore the Gwaun Valley, or catch views of the Preseli Hills. Notable points of interest include Carningli Mountain, the ancient Carreg Samson Dolmen, and the rugged Garn Fawr summit. The Dinas Head peninsula also offers stunning coastal views.
Yes, many routes are designed as loops. Popular circular options include the challenging Fishguard to St. Davids loop, the scenic Gwaun Valley and Newport loop, and the Mathry and Scleddau loop.
While some routes are challenging, the region does offer options suitable for families. Look for routes that stick to quieter lanes or designated paths, such as those around Goodwick Bay or the accessible sections of the Marine Walk, which blend cultural interest with scenic rides.
Many outdoor areas in the Pembrokeshire Coast National Park are dog-friendly, but specific rules may apply to nature reserves or certain trails. It's always best to keep dogs on a lead, especially near livestock or wildlife, and to check local signage. The Goodwick Moor Nature Reserve, for example, is a habitat for otters and water voles, so caution is advised.
Fishguard and Goodwick offer various parking facilities, particularly in the town centers and near popular starting points for trails. Specific parking information for individual routes can often be found on local tourism websites or within the route descriptions on komoot.
The Pembrokeshire Coast offers beautiful cycling conditions throughout much of the year. Spring and autumn generally provide pleasant temperatures and fewer crowds, while summer offers longer daylight hours. Be prepared for changeable coastal weather, regardless of the season.
Yes, many routes in the Fishguard and Goodwick area pass through or near villages and towns where you can find pubs and cafes. The region's picturesque fishing harbours and villages like Lower Town Fishguard offer charming spots to stop for refreshments during your ride.
The touring cycling routes in Fishguard And Goodwick are highly rated by the komoot community, with an average score of 4.8 stars from over 30 reviews. Cyclists often praise the dramatic coastline, the varied terrain, and the expansive views across the Pembrokeshire Coast National Park.
Absolutely. The region is known for its challenging routes with considerable elevation gain. For example, the St Davids and Newgale loop features over 1000 meters of ascent, providing a strenuous test for experienced riders. Views of the Preseli Hills are a highlight on several such routes.


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