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United Kingdom
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South Wales
Pembrokeshire

Cosheston

The best walks and hikes around Cosheston

4.4

(970)

6,990

hikers

173

hikes

Hikes around Cosheston Pembrokeshire explore a landscape of tranquil woodland, meandering estuary paths, and historical sites. The region is characterized by its position on the south-facing slopes of the Daugleddau Estuary, with a network of footpaths crossing active farmland and the foreshore of the Cleddau Estuary. The terrain consists of gentle hills and tidal inlets, offering a mix of waterside and forest walking.

Best hiking trails around Cosheston

  • The most popular hiking route is the Lawrenny Quay Café – St Caradoc's Church, Lawrenny loop from Lawrenny Quay, a 9.2 mile (14.9 km) trail that takes around 4 hours to complete. This route follows paths along the Cleddau Estuary and through local woodlands.
  • Another top favourite among local hiking enthusiasts is the Benton Wood — Parc Cenedlaethol Arfordir Penfro / Pembrokeshire Coast National Park, a moderate 4.9 mile (7.9 km) path. The trail leads through the dense forest of Benton Wood, part of the Pembrokeshire Coast National Park.
  • Local hiking enthusiasts also love the Pembroke Castle – Waterman's Arms loop from Pembroke Dock, a 2.8 mile (4.5 km) trail leading past the historic Pembroke Castle, often completed in about 1 hour 10 minutes.
  • Hiking around Cosheston is defined by its tidal estuary paths, ancient oak woodlands, and rolling farmland. The network of walking trails near Cosheston provides options for different ability levels, from short, easy strolls to longer, more moderate hikes.
  • The routes in Cosheston are highly rated by the komoot community with an average score of 4.5 stars from over 880 reviews. More than 6,600 hikers have used komoot to explore Cosheston's varied terrain.

Last updated: June 24, 2026

4.4

(14)

97

hikers

#1.

Lawrenny — Parc Cenedlaethol Arfordir Penfro / Pembrokeshire Coast National Park

4.48km

01:13

70m

70m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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Easy

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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Popular around Cosheston

Daugleddau Estuary – Pembrokeshire walks

Cycling around Cosheston

Road Cycling Routes around Cosheston

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Daugleddau Estuary – Pembrokeshire walks

Hiking Collection by

Pembrokeshire Coast

Tips from the Community

Chris Shannon
June 16, 2026, Picnic Area with View of Pembroke Castle

Greath castle with alot history I was lucky enough to get in for free as an event was going on but cost is normally around £14

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A lovely spot to stop off whilst exploring the area. With views of the castle and river, it’s a great spot for a picnic.

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Alex Foxfield
March 7, 2025, Sams Wood

This is a lovely stretch of woodland on the banks of the Daugleddau Estuary. The area around here has many old mine workings, as well as flooded lagoons. Expect superb estuary views across towards Blacktar Point and the village of Llangwm.

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Benton Wood is home to Benton Castle, one of several former castles in the region that have since become fortified residences. The woodland here is a mixture of broadleaf trees and conifers. In summer, listen out for the distinctive sounds of the wood warbler and chiffchaff, which migrate from Africa to breed here.

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The Carew River is a beautiful part of the Daugleddau Estuary Region. Teh ever-changing tides here lead to ever-changing views in this scenic and tranquil part of the national park.

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Site has been turned into a great little seating area with views of the castle

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Great little spot, shame it’s so close to the road

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DULMI
October 27, 2023, View of Benton Castle

Unfortunately, as far as I know, viewing is not possible...

Translated by Google

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Frequently Asked Questions

Are there many hiking trails to choose from around Cosheston?

Yes, there's a wide variety of options. You can explore over 180 hiking routes around Cosheston, with a good balance of easy and moderate trails. This means there are plenty of choices whether you're looking for a short stroll or a more challenging day out.

What do other hikers enjoy about the trails in Cosheston?

The area is highly rated by the komoot community, with an average score of nearly 4.5 stars from over 880 reviews. Hikers often praise the mix of scenery, from the tranquil paths along the Cleddau Estuary to the ancient oak woodlands. The well-maintained footpaths and the peaceful atmosphere are frequently mentioned.

Are there any good circular walks starting from Cosheston?

Absolutely. Circular walks are very popular in the area as they allow you to explore the landscape without retracing your steps. Many routes loop through the surrounding farmland and along the foreshore of Cosheston Pill, offering changing views of the estuary as the tide ebbs and flows.

Can I bring my dog on hikes near Cosheston?

Yes, Cosheston is a great place for dog walking. Many trails are dog-friendly, but it's always best to keep them on a lead, especially when crossing farmland with livestock. A popular spot for dog walkers is Coed Canaston Wood, which offers lovely, easy-to-follow routes through the forest.

Are there any short, easy walks suitable for families?

There are plenty of family-friendly options. For a very easy and historical walk, consider the Pembroke Castle – Waterman's Arms loop from Pembroke Dock. It's under 3 miles and offers fantastic views of the castle, making it engaging for all ages.

What are some good options for a longer hike?

If you're looking for a more substantial hike, the Lawrenny Quay Café – St Caradoc's Church, Lawrenny loop from Lawrenny Quay is an excellent choice. At over 9 miles, this moderate route provides a fantastic tour of the Cleddau Estuary and local woodlands, taking around 4 hours to complete.

Can I access the Pembrokeshire Coast Path from Cosheston?

While Cosheston is not directly on the main coastal path, it's situated within the Pembrokeshire Coast National Park and offers access to the beautiful Daugleddau Estuary, often called the 'Secret Waterway'. The trails here connect to the wider network, allowing you to experience the unique inland estuary section of the park, with its hidden creeks and wooded banks.

Are there any walks that feature both woodland and waterside sections?

Yes, that combination is a key feature of hiking here. A great example is the Benton Wood trail. This route takes you through dense, ancient woodland within the National Park before opening up to views along the estuary, offering the best of both landscapes.

What historical points of interest can I see on a walk?

The area is rich in history. Many walks pass by historical sites, from the magnificent Pembroke Castle, birthplace of Henry VII, to the quieter ruins around the estuary. The walk to Mill Bay is particularly significant, as it's where Henry Tudor landed in 1485 before the Battle of Bosworth Field.

Are there any trails suitable for pushchairs?

While many of the rural footpaths can be uneven with stiles, some areas are more accessible. The paths around the Bosherston Lily Ponds on the nearby Stackpole Estate are generally flat and well-surfaced, making them a popular choice for families with pushchairs. Always check the specific route conditions before you go.

How can I get to the trailheads using public transport?

Buses serve Pembroke and Pembroke Dock, which are good starting points for several walks. From there, you can access trails leading towards Cosheston and the estuary. However, for reaching more remote trailheads like those in Lawrenny or the Stackpole Estate, public transport can be limited, and traveling by car is often more practical.

Where can I find a good pub or café after a hike?

Several walks are conveniently located near local pubs and cafés. The village of Lawrenny is well-known for the Lawrenny Arms pub and the Lawrenny Quay Café, both offering lovely waterside views. In Pembroke, you'll find plenty of options for refreshments after exploring the castle and surrounding paths.

What is the best time of year to hike around Cosheston?

You can hike around Cosheston year-round, but spring and summer are particularly beautiful. In spring, the woodlands are filled with bluebells and wild garlic, while summer offers long, bright days perfect for exploring the estuary. Autumn brings stunning colours to the forests, and crisp winter days can provide clear, beautiful views, though paths can be muddy.

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