4.2
(10)
1,051
runners
13
runs
Jogging routes around Brawdy offer access to the diverse landscapes of the Pembrokeshire Coast National Park. The region is characterized by its dramatic coastal paths, expansive sandy beaches like Newgale, and rolling hills such as Carn Llidi. These natural features provide varied terrain for running, from flat beach runs to more challenging routes with elevation gains along the coastline.
Last updated: June 21, 2026
29
runners
7.61km
00:50
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
27
runners
8.52km
00:59
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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15
runners
9.43km
01:05
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
6.85km
00:43
30m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
5.57km
00:35
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Get ready for an absolutely incredible mountain biking journey at Newgale Sands, right in the spectacular heart of Pembrokeshire, Wales. This place, folks, it's truly something else – miles of coastline with views that, frankly, you won't believe. We're talking about big, beautiful stretches of beach, backed by huge cliffs, offering not just a feast for your eyes but a challenge that's going to be huge for bikers at every level. And the wind – it's strong, very strong. Perfect for those who love a little extra challenge, making it, without a doubt, a sports paradise. You're going to ride along, see the Atlantic like never before, and maybe, just maybe, catch one of those sunsets that's just – it's incredible, really incredible. There's a little village nearby, very quaint, very nice, where you can take a break, relax – it's fantastic. Whether you're looking for a great workout or just a stunning place to escape, Newgale Sands, it's going to be unforgettable. Believe me, it's going to be one of the best biking experiences out there. (So says ChatGPT in the style of ...)
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The Coast Path always offers wonderful views. Nice for a tour!
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A long and wide sandy beach at low tide. Various Life Guard areas for safe bathing and surfing available.
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A long and wide sandy beach at low tide. Various Life Guard areas for safe bathing and surfing available.
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Ravens and choughs can be spotted at nearby Rickets Head, and coastal grazing by ponies has been reintroduced to manage the slopes.
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Pointz Castle serves generous portions of the best ice-cream I've ever tasted. Even better they have a choice of about 40 different flavours (my guess). Check opening times, as you will want to include a stop here. https://www.facebook.com/pembrokeshireicecream/
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There are 13 running routes available around Brawdy, offering a variety of experiences for different fitness levels. These trails are highly rated by the komoot community, with an average score of 4.2 stars.
Brawdy's running routes offer diverse terrain, from the dramatic coastal paths of the Pembrokeshire Coast National Park to expansive sandy beaches like Newgale, which are perfect for a run at low tide. You'll also find routes traversing rolling hills and countryside, providing options for both flat and more challenging runs with significant elevation gains.
While most routes are moderate, the area offers options suitable for various abilities. For a relatively gentle introduction to running in Brawdy, consider the Running loop from Brawdy, which covers 5.6 km with minimal elevation change.
Many running routes in Brawdy offer stunning views of the Pembrokeshire coastline. You can enjoy panoramic vistas from points like Carn Llidi Summit View, or explore the picturesque Solva Harbour and the historic Porthgain Harbour. The area is rich in natural beauty and coastal drama.
Yes, many of the running routes around Brawdy are circular, allowing you to start and finish at the same point. A popular option is the Running loop from Gwindy, which takes you through the local countryside.
The running routes in Brawdy are highly rated by the komoot community, with an average score of 4.2 stars from over 10 reviews. Runners often praise the breathtaking coastal views, the variety of terrain, and the opportunity to experience the natural beauty of the Pembrokeshire Coast National Park.
Absolutely! Several routes provide fantastic views of Newgale Beach. A great option is the Newgale Beach – View of Newgale Beach loop from Brawdy, which offers an immersive coastal experience.
Yes, Brawdy offers routes with significant elevation gains, particularly along the Pembrokeshire Coast Path. These trails provide a more strenuous workout and are ideal for runners looking for a challenge, often leading to rewarding panoramic views.
Beyond the natural landscape, the proximity to St. Davids means you can incorporate historical and cultural points of interest into your outdoor excursions. You might explore St David's Cathedral or the picturesque remains of Bishop's Palace, which are easily accessible from the area.
The Pembrokeshire Coast offers beautiful running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and fewer crowds, while summer allows for longer daylight hours. Winter runs can be invigorating, but be prepared for potentially stronger winds and wetter conditions along the exposed coastline.
Many of the routes around Brawdy are suitable for families, especially those looking for moderate distances and varied scenery. The sandy beaches, like Newgale, offer a fun and accessible surface for family runs, particularly at low tide.
Yes, parking is generally available near the starting points of many running routes in the Brawdy area, particularly in villages and popular coastal access points. It's advisable to check specific route details for precise parking information.


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