The best running trails around Bangor
4.3
(8)
843
runners
53
runs
Jogging around Bangor offers a diverse range of environments, from urban paths along the waterfront to serene forest trails. The region is characterized by its extensive network of paths, including those along the Penobscot River and through various wooded preserves. Joggers can experience a blend of flat, paved surfaces and natural, unpaved terrain, with gentle elevation changes across many routes.
Best jogging routes around Bangor
- The most popular jogging route is View of the Menai Strait – Porth Penrhyn loop…
Last updated: April 26, 2026
5.0
(1)
96
runners
8.40km
00:53
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
86
runners
18.6km
02:01
270m
270m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
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49
runners
24.2km
02:33
230m
230m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
28
runners
7.10km
00:45
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
24
runners
10.3km
01:06
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
Here you cross the mouth of the Cegin River into the Menai Strait. Here is Port Penrhyn, once a vital port for the export of slate from the Penrhyn Quarry, the largest slate quarry in the world at the end of the nineteenth century. The quarry and the harbour were connected by the Penrhyn Quarry Railway. This is also the starting point of the Snowdownia Slait Trail, a 134km loop that leads hikers through the history of the slate industry.
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Great views of Bangor Cathedral looking up towards the hill
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Sensational views from the bridge with a safe shared cycle/footpath over.
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The unfinished castle at Beaumaris is such an interesting place to visit
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The best location for a view of the imposing and impressive bridge.
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The old suspension bridge is definitely the more scenic way to enter Anglesey than the main bridge that carries the A55.
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The pier was designed by Frederick Foster and opened in 1846. It was originally constructed of timber piles and iron girders but was rebuilt in 1872 following storm damage. In 1895 further work extended the pier to 570 feet. A pavilion was erected in the late 19th century and the pier was used by steamships for many years. After World War II some structural damage occurred and with the decline of passenger services to Liverpool it was decided to demolish the unsafe T-head structure. Beaumaris Town Council restored the pier in the 1960s at a cost of £15,000 and in 1974 it became the property of the Isle of Anglesey Parish Council. The landward end is in stone and includes a gift kiosk. At the seaward end there is seating, a shelter and fishing facilities. Visitors can take a ferry to Puffin Island, cruise down the Menai Strait or try deep sea fishing from three multi-purpose fishing/pleasure cruise boats that operate from the pier. Over the past few decades, the pier has been renovated and maintained many times and is now in good condition.
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The pier is a great place to linger and offers a great view of the bay. When we were there, many people successfully fished crabs out of the sea.
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Frequently Asked Questions
How many running routes are available around Bangor?
Bangor offers a wide selection of running opportunities, with over 50 routes available for various skill levels. These include easy loops, moderate paths, and more challenging, longer runs.
What kind of terrain can I expect on jogging trails in Bangor?
Jogging routes in Bangor feature diverse terrain. You'll find well-maintained paved paths along the waterfront, serene forest trails with natural, unpaved surfaces, and even unique experiences like the Orono Bog Boardwalk. Most routes have gentle elevation changes, catering to different preferences.
Are there any easy or beginner-friendly running routes in Bangor?
Yes, Bangor has several easy and beginner-friendly options. Brown Woods offers wide, flat, and accessible trails perfect for a relaxed jog. Prentiss Woods also provides mostly easy runs within a forested setting. The Orono Bog Boardwalk is another easy, nearly one-mile loop through a unique peat bog.
Where can I find scenic running routes with water views in Bangor?
For picturesque water views, explore the Bangor Waterfront, which features well-maintained paved paths along the Penobscot River. The Kenduskeag Stream Trail also offers scenic dirt paths following the stream, with glimpses of rapids and historic mills. You can also enjoy views of the Menai Strait on routes like View of the Menai Strait – Porth Penrhyn loop from Bangor.
Are there any dog-friendly jogging trails in Bangor?
Many of Bangor's outdoor spaces are dog-friendly, though leash rules and waste disposal regulations should always be followed. The expansive Bangor City Forest, with over 9 miles of trails, is a popular spot for runners with dogs. Always check local signage for specific rules on individual trails.
Which running routes in Bangor are suitable for families?
Families will enjoy the accessible trails at Brown Woods and Prentiss Woods, which offer easy, flat surfaces. The Orono Bog Boardwalk is also a great option for a unique and easy family outing. For a slightly longer adventure, parts of the Bangor City Forest are suitable for families.
Are there any circular running routes or loops in Bangor?
Yes, many routes in Bangor are designed as loops. For example, the Bangor City Forest features a 4-mile East-West Loop Trail. You can also find popular loops like View of the Menai Strait – Porth Penrhyn loop from Bangor and Space: Vegan Cakes – & Caws Cheesemonger loop from Bangor, which offer varied scenery.
What are some challenging running trails around Bangor?
For a more challenging experience, consider the Porth Penrhyn Harbour – Old Railway Tunnel loop from Bangor, which is an 11.5-mile (18.5 km) trail with significant elevation gain. The Bangor City Forest also offers narrower trails with varying terrain that can provide a more strenuous workout.
Are there any waterfalls I can see near jogging routes in Bangor?
While the immediate jogging routes in Bangor focus on rivers and forests, the region is close to beautiful waterfalls. You can explore nearby waterfalls like Aber Falls or Waterfalls on the River Ogwen, which are popular highlights in the broader area.
What do other runners enjoy most about jogging in Bangor?
The running routes in Bangor are highly rated by the komoot community, with an average score of 4.4 stars. Runners often praise the diverse environments, from urban paths to serene forest trails, and the well-maintained nature of the trails. The blend of natural beauty and accessibility close to the city is frequently highlighted.
Are there options for parking and public transport near Bangor's running trails?
Many of Bangor's parks and trailheads, such as the Bangor City Forest and the Bangor Waterfront, offer designated parking areas. For public transport options, the city of Bangor provides information on its official website, which can help you plan access to various trailheads. You can find more details on local trails and access points at bangormaine.gov/432/Trails.
What is the best time of year to go jogging in Bangor?
Bangor offers year-round appeal for outdoor enthusiasts. Spring and fall provide pleasant temperatures and beautiful scenery, with vibrant foliage in autumn. Summer is also popular, though it can be warmer. In winter, many trails are utilized for activities like cross-country skiing and snowshoeing, making them suitable for winter running, but conditions can vary so checking local reports is advisable.
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