4.6
(16)
2,128
runners
131
runs
Jogging routes around Wistanstow provide access to the diverse landscapes of the Shropshire Hills Area of Outstanding Natural Beauty (AONB). The region is characterized by rolling hills, expansive moorland, ancient woodlands, and picturesque river valleys, offering varied terrain for runners. Prominent features include the Long Mynd plateau and the scenic Carding Mill Valley, alongside the gentler paths of the River Onny valley. This varied environment ensures a stimulating experience for all levels of jogging.
Last updated: July 5, 2026
4.0
(1)
40
runners
21.1km
02:29
540m
540m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
24
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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18
runners
29.3km
04:08
1,210m
1,210m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
15
runners
9.46km
01:07
250m
250m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Open one day per month to climb - if the flag is flying, or you can see dates at this link - https://www.floundersfolly.org.uk/
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Ashes Hollow is the name of this cool little valley in the Shropshire Hills. The stream and path run up the valley from Little Stretton to the road below Pole Bank. It's much quieter than Carding Mill Valley and Small Batch campsite at the bottom is great.
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Nice Descent through the woods. Different lines to choose from.
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great place for coffee and to meet up
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This is a delightful spot overlooking the stunning Shropshire Hills Area of Outstanding Natural Beauty. So take a seat, relax and enjoy the view.
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Can get extremely busy regardless of the weather
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Rated as a blue MTB trail. “Can sometimes be wet”.
1
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Komoot offers nearly 140 running routes around Wistanstow, catering to various skill levels. You'll find a diverse selection, from easy paths to challenging trails through the Shropshire Hills.
Yes, Wistanstow offers a few easy running routes, though the region is primarily known for its moderate and difficult trails. For a gentler experience, consider paths along the River Onny valley, which provide flatter terrain through woodlands and open fields. While specific easy routes are limited, many moderate trails can be adapted for a slower pace.
The running trails around Wistanstow offer incredibly diverse scenery, thanks to its location within the Shropshire Hills AONB. You can expect rolling hills, expansive moorland like the Long Mynd, ancient woodlands, and picturesque river valleys such as the River Onny. Many routes provide spectacular panoramic views, especially from higher elevations.
Yes, many of the running routes in the Wistanstow area are circular, allowing you to start and finish at the same point. For example, the difficult Land of Lost Content Museum – Flounders' Folly loop from Craven Arms is a popular circular option, as is the moderate Land of Lost Content Museum loop from Craven Arms.
You'll encounter several interesting landmarks and natural features. The stunning Carding Mill Valley and the prominent Long Mynd Ridge are major highlights. You might also spot Lightspout Waterfall in Carding Mill Valley or the impressive Caer Caradoc hillfort. Many routes offer views of these and other scenic points.
Many trails in the Shropshire Hills, including those around Wistanstow, are dog-friendly. However, it's always best to keep dogs on a lead, especially when passing through farmland with livestock or in areas designated for wildlife protection. Always check local signage for specific restrictions.
The running community highly rates the Wistanstow area, with an average score of 4.7 stars from over 14 reviews. Runners often praise the diverse terrain, from challenging moorland climbs to tranquil river paths, and the spectacular panoramic views across the Shropshire Hills. The variety ensures a stimulating experience for all levels.
For families, routes with gentler slopes and well-maintained paths are ideal. The River Onny valley offers relatively flatter options. Within Carding Mill Valley, you can find trails that wind through lush greenery alongside the stream, with options ranging from gentle to steeper ascents, allowing families to choose based on their children's abilities.
Wistanstow offers rewarding running experiences year-round. Spring and autumn provide pleasant temperatures and beautiful scenery with wildflowers or vibrant foliage. Summer is great for longer runs, but be prepared for warmer weather. Winter running can be invigorating, especially on crisp, clear days, but some higher moorland paths might be exposed to wind and require appropriate gear.
Wistanstow is a village, but its proximity to Craven Arms and Church Stretton, which are more accessible by public transport, can help. From these hubs, you might find local bus services or consider a short taxi ride to reach specific trailheads. The Shropshire Hills Discovery Centre in Craven Arms can provide more detailed local transport information.
Absolutely. The Shropshire Hills are renowned for challenging terrain. Routes like the Land of Lost Content Museum – Flounders' Folly loop from Craven Arms, at 20.5 km with significant elevation, provide a demanding workout. The Long Mynd plateau itself, with its ancient Portway track and routes leading to Pole Bank, offers invigorating runs with substantial climbs and panoramic rewards.
While specific routes with designated pub stops aren't explicitly listed, Wistanstow's proximity to villages like Craven Arms and Church Stretton means you can often plan your run to start or end near local pubs or cafes. For example, the Carding Mill Valley Tea Room and Visitor Centre is a good option for refreshments after exploring trails in that area.


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